Mazambiringa Juicy: hunoshatisa zvivako uye contraindications

Grapes - a-refu nguva shamwari womunhu. Vanhu vanwe muto, michero yakaomeswa uye waini akagadzirwa manune anovava-zvinozipa michero. Vanachiremba Ancient Greek ushandiswe kuti rikurumidze muviri uye pakurapa huro yakachena mazambiringa, wakawanirwa zvivako uye contraindications pakushandisa michero vakanga aizivikanwa navo.

Maererano ayo kunobatsira varavire Mishonga dzaishandiswa muto wemazambiringa - mumwe chinokosha. Zvinonzi kusiyaniswa guru zviri pakugadzira vanoshingaira zvinhu uye mavhitaminzi.

Mazambiringa vakapfuma?

Useful zvivako emazambiringa uye contraindications nokuda kwayo zvakaoma namakemikari mamiriro.

Chokutanga, zvinofanira kucherechedzwa muto. Rine 80% mvura, zvine acids, mavhitaminzi, chicherwa munyu uye shuga.

Zviri zvakakwana zvinozorodza uye ane tonic migumisiro. Kunze zvinovaka muviri muto (shuga kugutsikana kunogona kusvika 30%). Izvi zvinhu, achipinda womunhu, vari dzikwanise shuga uye vari rakaisvonaka rine kabhoni. Muto wemazambiringa - a antioxidant simba kuti kunodzivirira rokusamhanyira zvokukwegura. It anorapa kupererwa neropa uye kutemwa nemusoro, anoita somunhu diaphoretic uye diuretic, zvinyoronyoro anobvisa kupatira.

Dzakaondoroka: Zviri mumabhizimisi!

Chii chinobatsira mune mazambiringa kuwedzera muto uye nenyama munyoro?

1. vatanhi matehwe. Iri wakisi, ENIN, pectins, mafuta kugadzikana, tannin uye coloring nyaya. Kunyanya chinobatsira kuti ganda dzvuku mazambiringa: rine phytoalexin resveratrol anogona kudzivirira zvirwere chokuita kuchembera, uye ane Anti-anogumbura uye Anti-bundu ehupfumi.

2. mbeu Grape zvakare hazvigoni kungotariswa. Kunyange zvazvo muzambiringa iri kukudziridzwa murume pamusoro zvemakore, kubva mafuta mbeu akatanga kuwana ichangopfuura. Rinoshandiswa kwete chete nezvokudya: vemishonga kurishandisa kugadzira zvinhu zvinobatsira kuramba mwoyo wakasimba uye nemidziyo ropa, uye Anti-chisimbwa zvinodhaka.

Mapfupa ane proanthocyanidins, quercetin uye catechins - a antioxidant simba kuti chinopfuura vhitamini ehupfumi dzavo E.

In viini veritas - chokwadi waini!

Achitaura mazambiringa, anobatsira zvivako uye contraindications yokushandisa, zvinofanira kutaurwa kuti French gangaidzo - izwi sezvaari nomumwe 1968. The French dzinozivikanwa kudya inorema uye mafuta zvokudya, zvokunwa, asi vanoramba tetepa, uye chikamu chemwoyo mavari - mumwe rakadzika kwazvo munyika. Vakawanda vanoti izvi kunwa zvine zvakanaka waini tsvuku, iro rine flavonoids kuti kusimbisa masvingo tsinga.

Kuwedzera rinozivikanwa kurapwa ramazambiringa - ampelotherapy, newaini-kukura munharaunda kushandiswa kwayo yoga mirayiridzo - enoterapija (kurapwa dzinongoitika waini). The simba chikuru kurapwa ichi - kwete madhigirii, uye mazambiringa.

Useful zvivako uye contraindications ampelotherapy vari pedyo zvikuru mumwe. Unofanira kuteerera mashoko akataurwa Avicenna mazana emakore akawanda akapfuura: "Waini - shamwari yedu, asi mupenyu perfidy ... Inwai zvine mwero - uye achawedzera upenyu umambo."

ramangwana zvakaipa

Yaibatsira kana mazambiringa vose, kana varipo vamwe contraindications pakushandisa izvi vapfumi zvinovaka muviri zvipo zvakasikwa?

Varegedze kushandiswa kwayo kunofanira kuva vanhu vane zvakakomba muchimiro tibhii, zvirwere mucous Kamudzira mumuromo, dumbu urikanwi uye duodenal urikanwi, tsika manyoka. Handisi kudya mazambiringa kuti chirwere cheshuga uye vanhu vanoda kuderedza uremu.