Utano, Healthy kudya
Chicory - kukuvadza uye zvakanakira
Nhasi zvakaoma kufungidzira kuwanda ndibhadhare mari muchitoro pasina chicory. Munenge muna neimwe nzira yokubudisa kune marudzi vanoverengeka chinwiwa. Chaizvo kukanganisa kufunga kuti uku ndiko kutsiva kofi. Iri ndiro shoko zvachose itsva hwahwa.
Traditional mushonga kwemazana emakore vakashandisa uye midzi, madzinde, uye maruva ari prophylactic uye dzokurapwa zvinangwa.
maruva Blue, saka kufanana cornflower, nechishamiso Basa anoita yose womunhu.
Kushandiswa ichi pasi chirimwa kuyerwa uwandu nyaya dzinovaka.
Pane chakaipa kubva chicory?
Chokwadi, hapana chinhu panyika kuti haana kuva contraindications. Uye chicory. Modern akagadzirira anwe - ndiye mutariri mangwanani ushingi uye simba kune tsinga, uropi, nemudumbu, ganda, bvudzi, etc.
Asi vanachiremba nenzwi rimwe vanoti pane chishamiso kubva chicory zvinokuvadza vamwe vanhu.
Chicory anogona kukuvadza asima, chisingaperi bronchitis, chero zvemapapu chirwere. Chikonzero ndechokuti zvinhu zviri milled chigadzirwa anogona kuwedzera chikosoro, zvobva kutambura kwevanhu.
Asi kukuvara haringorevi chicory pulmonary matambudziko. Regai vanokurudzira kushandisa chinwiwa ichi kuti vanhu asingatani neutachiona. Chikonzero ichi mukuru zviri ascorbic acid. Ascorbic asidhi kuchikonzerwa Vitamin C. iyi vhitamini akawanda anogona kukonzera neutachiona. Saka, kubva pakushandisa chicory pamwe nezvimwe zvinhu haafaniri.
Nderamafuta hwema drink chicory uye zvinounza kukuvadza vaya vane chirwere pamusoro varicose mutsinga uye Mamota.
Inenge vose vanhu drink ichi kunobatsira!
Old Recipes.
Kare mumazuva ekare ari decoction nemashizha zvinomera vanhu vaine pahuduku hwavo uye runako. It decoction kuti chicory kunogona drench bvudzi rako asingatani mangwanani graying. wachena bvudzi inotungamirwa inogona kunyengedzwa facial denga-mutema ruva, anokupa vechidiki.
Kunaka ganda pasina mburwa, mamota inogona kuchengetedzwa zvakafanana muto.
Old Recipes ingashandiswa nhasi. Chicory anogona kukohwewa kubva June kusvika muna October. Maruva uye nhokwe ichi vari kumorwa kubva June kusvika July. Midzi September-October.
Kukohwewa madzinde nemaruva zvinodiwa achigadzirira infusions.
Uye kana uchida kuita pachako chokunwa wakaita kubva pasi Midzi chigadzirwa kunodiwa.
The midzi yacho zvinomera zvakakwana simba (kusvika kureba 1.5 metres). Unganidza nani mushure mvura. Vakachera midzi Ndashambidza nokuoma muzuva. Well yaoma yakakurukura midzi kana iye yakadonha rinotanga kuputsa. Zvadaro, coarsely wakatemerwa kana pakumedura midzi zviri zvakakanyiwa namafuta ari tembiricha kuti 180 madhigirii muchoto kana mugango. Zvadaro unokwanisa kutanga kunyengetera. Nenguvo dzakarukwa zvakanaka milled chigadzirwa anogona kushandiswa.
Chicory inobata mumatumbu turakiti.
Inenge fanira nokuti zvokunwa ichaongororwa vanhu chirwere gastritis.
- chinonditadzisa zvomudumbu lethargy
- zvinobatsira kupinza kunyange zvakaoma kugaya zvokudya
- anoponesa nokuti chirungurira
Activation kuti kugaya kunoitika nokuda zvinovava zvinhu, izvo zvinosimudzira secretion pamusoro gastric muto.
Asi hatigoni kukanganwa pamusoro contraindications chicory: kuvapo erosions uye maronda ari zvomudumbu turakiti.
Chicory uye chirwere cheshuga.
Anoita rokutanga ndandanda mvumo zvinogona kunzi sezvo chicory kuti chirwere cheshuga.
Pakarepo zvokunwa anokwanisa tikarega ropa shuga. chirwere cheshuga vakawanda vanozvinetsa chaizvo pakusarudzwa zvigadzirwa, saka zvingangodaro kuti varumbidze yomwaka kukohwa uye kugadzirira zviri chinwiwa.
With kuzvipira kubika milled chigadzirwa anogona kuongorora kwacho uye kuti aone kuti polysaccharide huri midzi, zviri hydrolyzed kuti fructose. Tinozviona kana neshungu kuti 180 inegumi. Fructose kunotanga kunyunguduka caramelize. Nokusimbisa ichi shava zvakakangwa chicory.
Kana kumwa wakagadzirirwa nemaoko avo pachavo kana akatengwa muchimiro nyundo muchitoro, Chikurukuru, mangwanani ose unogona kutanga nacho (kana contraindicated apo chicory kunounza kukuvadza), zvino anosimbiswa kumuroora nomufaro uye kuvandudza kunyatsoshanda zuva rose.
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