Food uye zvinwiwaTii

Caloric zviri zvakasvibirira tii kwenguva tetepa mufananidzo

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Green they - chimwe chezvinhu yakakurumbira inopisa zvinwiwa. Inoshandisa vanenge 70% chavagari redu. Green makwikwi ndiyo chete dema tii.

Musafunga kuti marudzi aya vakawana kubva mumiti yakasiyana. Feedstock uye kuti nezvimwe zvinwiwa vari pamusoro nhungirwa pagore (chomumba) of the chirimwa - evergreen chirimwa Thea rosa (zviri kunzi Camellia rosa). Musiyano mukuru pakati girini tii kubva nhema chete dzokudzidzisa pakurapa yakaunganidzwa chirimwa zvinhu. For girini the mashizha anokungurutsirwa, ipapo remaonde uye akaomeswa. dema kugadzirwa they zvemichina rinosanganisira danho withering uye chinovira. Kusiyanisa ukuru kudzika chinovira, inogona kugadzirwa uye vakadaro mhando tii, sezvo yero, chena uye tsvuku.

Pasina mubvunzo, zvachose kana zvishoma kuparadzwa panguva chinovira yetii shizha zvimwe zvinhu, uye zvimwe zvakachinjwa. Green tii haana nekushaya ichi: inochengetedza ose anobatsira physiologically basa zvinhu, uye hapana hunokuvadza kugadzikana makemikari, uye caloric kugutsikana ouswa tii kuderedzwa zvakapetwa kagumi.

In China, kunyange 4000 apfuura, girini tii inoshandiswa kurapa zvirwere zvakawanda. Zvave zvichinzi kuti kunosimudzirawo nokukurumidza kuporeswa nokuda chikosoro, gastrointestinal uye ganda zvirwere, uye kuti vachiri kubviswa tsvina sei mafuta girini tii.

Kubvira ipapo, akavonga zveBhaibheri zvakawanda, akadzidza makemikari anoumba tii. A fuma umboo kutsigira kwaibatsira yakasvibirira tii pamusoro muviri. Unowanikwa kuti zvinobatsira ehupfumi nokuda kwayo constituent catechins, mavhitaminzi, amino acids, pectins, saponins, saccharides, chicherwa zvinhu.

Tart kuravira tii catechins kupa. Green tii rine kusvika 12 marudzi avo. Makemikari anoumba muri nomukaka zviri catechins uye polyphenols ive hemostatic, anogumbura, bactericide, antioxidant ehupfumi. The antioxidant ehupfumi kuti epigallocatechin-3-gallate Somuenzaniso, 25 - 100 nguva kupfuura kunzwisisa mavhitaminzi C uye E. Catechins kuvandudza kugaya, simbisa ropa mudziyo masvingo, inobatsira kuti kubviswa inorema nesimbi, remafuta akawandisa, platelet kubvisa zvakawandisa kusimba. Kuwanda catechins rwegirini tii 8 - 15 nguva kupfuura nhema.

Alkaloids yakasvibirira tii (caffeine, theobromine, theophylline, adein) dilate midziyo ropa muuropi. Ivo mataurire kumusoro tsinga, kuderedza kuneta, kubvisa nomusoro. Ari ezvinhu chokuita catechins, alkaloids tii kushoma unopinza nekurukurirano kushanda muna tichienzanisa alkaloid inowanikwa kofi.

ari amino iine acid zviri 1 g ouswa tii - 0,1-10mg. Kunyanya rinokosha pamberi theanine. Theanine anopa they inokosha, chinonhuwira munuhwi. The zvakawanda zviri pakati amino acids, dzakanga aikoshesa tii. Theanine kwete chete pachayo ine chinozorodza zvainoita muviri, asi vatsigiri kwetunhu dopamine - "mufaro kemikari". Ongororo Recent dzakaratidza kuti theanine inodzivirira Tutsinga tunofambisa mashoko utwu muuropi kubva kukuvadza, uye anewo Anti-carcinogenic ehupfumi.

Green the compensates kuti kushayiwa mumuviri mavhitaminzi akawanda (A, B1, B2, B3, C, P, K, E) uye zvicherwa (K, Ca, P, MG, Fe, Na, kuronda zvinhu).

Mafuta tii zvakasvibirira 100 magiramu shuga yakaderera chaizvo - anenge 1 kcal.

Akaratidza kubudirira zvakasvibirira tii zvinotevera zvirwere:

• cheBP,

• nyanyisa namamota,

• cheshuga,

• kufutisa

• chiropa chirwere,

• zvirwere genitourinary hurongwa,

• enterocolitis,

• OCR

• immunodeficiency,

• yemaziso,

• chisimbwa.

Hongu, girini tii macalorie iri diki. Zvisinei, muna zvirwere zvakadai hypotension, tachycardia, kushaya hope, gastric urikanwi, uyewo panguva pamuviri, achiyamwa, pasinei mafuta girini tii, kunwa zvinofanira kubviswa kana kuderedzwa. Haugoni kunwa nyoro tii usina chawadya, nokubatanidza pamwe doro, vanonwa pamahwendefa.

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