Bata. Mapepa eDuck Duck uye akazvigadzira

Kana iwe wakaneta nekoko mune chero sarudzo yekubika, edza kucheka mutambo. Mushure mezvose, bhanhire, mapoka ayo ticharondedzera nhasi, haasi pasi pezvokudya zvine utano hwe micronutrients. Iine inonhuwira inokosha, iyo inofanirwa nevakawanda vanofarira shiri.

Mapeji ekubika kubi dha ave akazivikanwa munguva pfupi yapfuura, asi kunyange mumakore mashomanana ivo vakaonekwa zvakanyanya zvokuti zvinogona kubikwa zuva rega rega kwemwedzi mina, vasingazviiti zvakare. Chinhu chikuru pakuumba ndiro kubva kune shiri iyi inoshamisa inogadzirwa marinade, hutano hwakasarudzwa hwakanaka uye nzira yekugadzirira.

Dhongi rinoparadzaniswa kubva kune imwe yemombe nehupenyu hwaro, nekuti inofanira kutambaira zvakawanda kuti iwane zvokudya. Izvi zvinoreva kuti nyama yakadai inoda kugadzirirwa zvimwe. Kuti uwane dha rinofadza, mapepa atichazozvitsanangura, zvakakosha kuti tisarudze zvakanaka. Iyo shiri inobhururuka ine nyama yakasviba uye yakajeka, mafuta ayo akachena, uye makumbo acho ari matsvuku. Mune imwe yekare, nyama yakashata uye yakasvibirira, mafuta ari mumvuri wechando, uye tsoka dzakatsvuka.

Kugadzirira kwemutambo kunotariswa nekuvhara nyama uye kuomesa pairi. Kana ganda rakajeka rakagoverwa - shiri yacho yakagadzirira, kana isingazivikanwi neine pink - yakazara. Iwe usati watanga kubika dhongi romusango, unofanirwa kukarova nyama nenyundo, kana pasina nzira yekuita nayo, ingowedzera juisi yemononi yakanyanyiswa kune marinade, haisi kungoita kuti zvinyorove nyama, asiwo inobvumira marinade kuti adzore mutambo wose. Kana iwe uchida kuti shiri iyi ive yakasviba kana yakatsvaira, uye kubwinya kwaro kuri kukanganisa, saka panguva yekubika iyo inowanzodiwa kuti iidye nejusi rinoshamisa. Usati wagadzika dha, unofanira kubvisa mapfupa kubva mairi. Zvinosanganisa zvinofanira kusarudzwa kuitira kuti zvirege kuisa zvinonhuwira zvinoshamisa.

Dhongi yemhuka, kubika mapeji :

1. Geza uye shenura chitunha (1.2 kg), kana zvichidikanwa, chengetedza, simesazve, gadzira munyu mukuru (5 g) nemononi. Isai majeki mashomanana emujuniper matsva (kana yakatsvayamiswa nemon) mukati uye kubva mufriji kwemaawa makumi maviri nemaviri. Bvisa bhenesai, simburai, bvisai nekabheoni (200 g) nekiki (3-4 clove), muise muchoto kwemaminitsi gumi (kupisa kwakasimba), uye chengetedza kutonhorera nekuiisa kune yakagadzirira, nguva nenguva ichiidururira nemusi.

2. Geza nyuchi dzakachena (1.3 kg) nemvura, uzviputire nemunyu (5 g) uye fry kubva kumativi ose mune padzi yakadzika, uye uiendese kuchiganda ugoisa muchoto kusvikira kune mavara akaoma. Wedzera mvura inotonhorera inotonhorera, maapulo maviri ane muto uye spoonful yeuchi buckwheat uye gorosi kusvikira wapedza. Usati wagamuchira dhongi rinobva muchoto, uwedzere kamuki kadiki (100 ml) yakasanganiswa neupfu (70 g) mumudziyo. Shumira nemiriwo kana zvimwe zvakanakisisa maererano nezvinodiwa.

3. Gadzira chitunha (1.4 kg), geda muiri yekeri pamwe nekuwedzerwa kwemunyu (10 g) nemononi. Gadzira chigamba, uise shiri iyo, pepper, uwedzere 300 g emahowa, uwedzere seroki (300 g) uye gadzira kusvikira wagadzirira.

4. Geza mhuka (1.2 kg), uchibvisa mapapiro, uye uisuke zvakanaka nemunyu mukuru (10 g), uise mumvura inotonhora, uwedzere pepper uye juisi. Gadzira mbatatisi (200 g), muto wakaoma, suroti, onion yepepuru, michina yakawanda yevhisi yepepuru. Miti inotemwa mumakumbo, mbatatisi uye aporo guru, zvese zviduku, kusanganiswa. Kubva dhaina kuwana mapfupa, kuisa miriwo uye kusona. Isa iri muchoto kusvikira yakagadzirira.

5. Gadzira dha (1.2 kg), ucheke zvidimbu. Svetai mu yogurt (1 litre) nemunyu mukuru (5 g), pepper uye garlic (3 cloves), mazana mashizha epa leaf leaf uye zvimedu zvemononi imwe. Isa mukapu yekubheka mushure memaawa mashomanana, kubika kusvika pakaputika, wozoitora kunze ndokusasa dango rekudya ne grated cheese (400 g), bvisa uye omirira kusvikira chesi yakafukidzwa nemafuta.

Mutambo wakagadzirirwa chaizvo, kana usina kutya kuedza kushandura muzvokwadi zvakagadzirirwa ndiro. Dhaka, mapeji atakatsanangura, akakodzera kune chero ipi neipi yezororo uye kudya kumwe chete.