10 zvinokosha anonhuwirira, umo ose mukadzi zvinodiwa

Kana uchida kuwana kunaka ganda, unogona kushandisa zviwanikwa, nyore zvinoreva kudzorera ayo ezvinhu. Achitaurazve dzinongoitika zvinhu anogona zvechokwadi kuchinja utano. Kutanga kushandisa anovatarisira, imi muri chokwadi tinyatsoziva zvinokosha anonhuwirira. Musafunga kuti vane kunhuhwira inofadza, izvo zvinogona rinogona kutsiva chakagadzirwa siyana. Kutaura zvazviri, mafuta chinokosha muviri mumiririri simba, chirimwa anotsanangura. runako Your uye utano vachabatsirwa kana ukatanga uchishandisa maturusi izvi. Somuenzaniso, mafuta tii muti anokodzera kuti kuwedzerwa mushonga wemazino, Eucalyptus - kuti vadzivise tumbuyu, uye kushandisa mafuta clary somuzivi iwe kutsungirira mburwa, hormone akaonekwa pasi. Yaaizova chaizvo hazviperi, saka unofanira zvachose kuziva zvose zvavanogona.

mafuta erosemary

mafuta erosemary hwakasiyana kunobatsira. Kana iwe fema munhuwi erosemary anovandudza aifamba kurova kwehana, BP uye kufema zvazvingava, uye kunomutsa dzenyu zvirwere. Uyezve, rwatakaratidza kuti kunowedzera pfungwa basa uye anobatsira zvikamu tsinga, basa kushanda nadzo. By masero omuviri hurongwa zhinji, mafuta kunoderedza padanho kunetseka kemikari - cortisol. Rosemary inogona kushandiswa chaizvo ganda hanya, sezvo haangopi kuva kunobatsirawo, asi kunowedzerawo zvikuru pasherefu muupenyu zvizoro. Unogona Somuenzaniso, kuwedzera madonhwe mafuta erosemary shoma kuti mafuta womukokonati - kuwana dzinongoitika mushonga vachidzipukuta muchipfuva dzihwa, iyo zvinobudirira hwezvekukurukurirana kufema.

Clary somuzivi mafuta

Clary somuzivi inosanganisira zvakawanda ehupfumi kuti ganda rinobatsira: zviri antibacterial uye akambozvishandisa kuuraya utachiona, izvo kunonatsiridza kweropa. Kunyange vaIjipiti vekare vakatanga kushandisa chirimwa ichi pakurapa. zvinangwa, asi chaizvoizvo zvakanga zvakakurumbira kuMiddle Ages. Doctors uye Nyanzvi dzemishonga yemakwenzi vaidavira kuti mbeu clary somuzivi kubatsira nemaziso havachanyatsogoni, mukuwedzera, somuzivi waishandiswa dzokubikisa waini. Muscat akanzi nokuda kufanana pamwe German Muscat waini. The mafuta zvinokosha inodzora mahormone, ayo munuhwi chiri antidepressant. Ongororo dzakaratidza kuti inhalation kuti zvinokosha anonhuwirira kunobatsira kuderedza zviratidzo mwoyo, nokuderedza cortisol mumatunhu uye kuvandudza kwevari thyroid mahormone. Pamwe chete elavender uye marjoram chokushandisa ichi anobatsira mukurwadziwa panguva yekutevera. Ita musanganiswa kuderedza colic, sanganisa imwe spoon nemafuta manheru Mupedzi uye madonhwe chamomil mafuta, somuzivi uye marjoram gumi. Shandisa nokuti masaja, vachidzipukuta nharaunda, zvichiita kusagadzikana.

Spike mafuta

Kutaura zvazviri, mhando-matatu namapfumbamwe elavender, uye mumwe mhando ine zvivako zvayo. Zvisinei, ane yakawanda zvinhu zvakadai camphor uye cineol. Lavender kwakasiyana kunyaradza, antispasmodic, Anti-anogumbura, inorwisa utachiona, antioxidant chiito, izvozvo kunonatsiridza kutapata. Tora tonic kuti munhu pahwaro elavender Hydrolat pamwe matatu samadonhwe mafuta elavender. Chengetera panzvimbo inotonhorera rima.

Lemon mafuta

Lemon mafuta akasiyana antibacterial, astringent, akambozvishandisa kuuraya utachiona ehupfumi. Mukuru zviri mafuta limonene anobatsira kuderedza chimiro wrinkles, kuvandudza kweropa uye inzwi ganda. Ongororo Recent dzakaratidza kuti zvinoshingaira zvinoriumba regenerates ganda uye kunobatsira kurwisa kuzvimba. Wedzerai madonhwe mafuta ndimu shoma vari spoon mafuta jojoba kuti vavezve chifukidzo.

inotapira Orange mafuta

Kutsvakurudza kwakaratidza kuti mafuta Orange akazoita pachiyero kusagadzikana Zvinetso kana inhaled, uye kana kurevawo paganda, zvinoderedza mwero bvunzo kupomba uye kunobatsira kuti unzwe zvakawanda nesimba. Orange mafuta mixes havaratidzi nevamwe uye kunogona kuita ganda nehanya chiedza, saka kunofanira kushandiswa mune zvenhau kuti kusuka kure ari yokugezera. Iva nechokwadi kuti kusarudza mafuta inonaka, kwete shungu orenji. Wedzerai zvidimbu zviviri inonaka Orange mafuta pamusoro ndimu uye bergamot mafuta chikamu. Iyi nzira yakanakisisa nokukurumidza kusimudza mweya yenyu uye kuwana kwakawedzerwa simba zvachose rwokuzvarwa nzira.

Eucalyptus

Munhuwi Eucalyptus hakusi wimps! Iye anoyeuka munhuwi camphor uye zvishoma kuchitonhora. Anokurumidza paachabvisa Airways uye zvinoita zvikuru unopinza. The mafuta anoita somunhu tupukanana, kunouraya notumwe, mabhakitiriya, zvipembenene tupukanana. Kana iwe nguva kuipfapfaidza mumhepo, zvichaita kuuraya chando utachiwana. Uyezve, ichiidzwa kuti Eucalyptus anobatsira kurwisa utachiona hwacho kuti anokonzera marariya. Unogona kuita Eucalyptus mumiririri pamusoro moths. Two spoon mafuta Eucalyptus, tora spoon elavender kana chemindi. Achishandisa anodzivirira magiravhusi, ndokuzvinyika munhu donje bhora mumba mafuta uye nzvimbo pamusoro echiShinto ose makabhati - nechokwadi kuti havasi kupinda zvakananga nevanhu nguo. Kana mafuta runopwa, kudzokorora nzira - makabhati yenyu nguva dzose kudzivirirwa zvipembenene kurwisa.

lemongrass mafuta

Lemongrass - dzinopisa miriwo kubva kuIndia, riri kukura muAfrica. Chirimwa rinoshandiswa nenzira dzakawanda, zviri chipo mune Indian okurapa kuti kurapa bowel matambudziko uye fivha. Ongororo dzakaratidza kuti zvinokosha anonhuwirira vari antibacterial, antifungal, Anti-anogumbura mumiririri, izvozvo zvinobudirira haukwezvi nezvipembenene. Very inoshanda, zvinobatsira kurwisa dandruff. Ita mafuta kugeza kuburikidza nokusanganisa spoon nemafuta yekotapeya uye sesame mbeu vaine zvinokosha anonhuwirira pamusoro lemongrass. Zvishoma nezvishoma wedzera mvura kuronga inofadza aromatherapy pachirongwa.

mafuta Tea muti

chigadzirwa ichi kunoratidzwa Anti-anogumbura zvivako, uye kunyange kunobatsira kurwisa kenza. Inouraya utachiona mumuromo, anobata gingivitis, kunobatsira kukurira dandruff uye kuchitonhora uye kunyange kunoderedza mwero bundu kukura. mafuta Tea muti kuzvigona mburwa. Zvinonzi mined mu Australia - apo kare kushandiswa kurapa maronda uye chikosoro. Tora mushonga mburwa, achiwedzera madonhwe mafuta mashoma ari womukokonati. Mouthwash anogona kuitwa pachishandiswa zvinokosha anonhuwirira ane chipunu peroxide chete mukombe wemvura. zvinoreva kwakadaro inogona kuchengetwa kwegore!

peppermint mafuta

Peppermint mafuta akasiyana rinodhaka, antiviral, antioxidant, antifungal uye inorwisa utachiona basa. Rine yakawanda menthol. Zviri chaizvo zvakanaka nomusoro, anobatsira kuda kurutsa, rinobvumira nani chinangwa uye anoita somunhu unonyaradza marwadzo. With Mint unogona kuita muromo nebharisami.

nekinamoni mafuta

Mafuta sinamoni mumwe mukuru, yaishandiswa zviuru zvemakore zvakawanda apfuura, vaIjipiti. Rinogona kushandiswa chikosoro, tsandanyama kuzvivaraidza. Iye antibacterial uye inorwisa utachiona zvivako. Itai nyore musha mushonga migraine, Mix samadonhwe zviviri zvinokosha mafuta nesinamoni ane spoon yamafuta. Zvadaro masaja Zvivako zviri Whisky and mhuno kuderedza nomusoro - iwe nokukurumidza cherechedzai mugumisiro uye hamuna kunyange kuda mishonga.