Zvirongedzo zvepanyama pamishonga yemvura: zvakavanzika zvezvisikwa zvehutano uye runako

Mune dhipatimendi chero ripi zvesitoro kana mushambadziro, mutengi anofarira anogona kutenga zvigadzirwa zvemiti yezvinotapira kubva kune zvakasiyana-siyana vanogadzira: anti-aging creams uye serums, shampoos uye vhudzi remvere, massipiti emhando ipi zvayo yakasiyana-siyana uye mhando dzemarudzi, zvitsvuku, masks uye gels. Pamusoro pezvinyorwa zvezvimwe zvezvigadzirwa izvi, unogona kuwana zvinyorwa pamusoro pezvikomborero zvakakura zvezvinhu zvakasikwa izvo zvinoumba chigadzirwa. Zvisinei, kunyange nechinoratidza "90% yezvinhu zvakasikwa zvipfeko" kana "99% yezvisikwa", izvi zvose zvinokonzera zvinokonzera zvinhu zvakawanda zvinogona kuisa njodzi, kusanganisira zvinodzivirira uye surface active additives (surfactants).

Nokudaro, mashizha ezvemhuka ayo unogona kuumba namaoko ako mukicheni nguva dzose haazongogadziri mari chete, asiwo ane hutano kupfuura avo vanotengwa nevamwe. Iwe unogona kuzvisarudzira kusarudza herbs nezvimwe zvinokonzerwa nehupenyu kuti uchengetedze rudzi rwakasiyana rweganda kana kurapa zvinetso zveganda. Kudzorera chimwe chigadziro nemumwe, unogona nyore nyore kugadzira zvinhu zvakasiyana-siyana kuti uchengetedze runako uye utano.

Ngwarira

Sezvo zvipfeko zvepanyama pamishonga yemakwenzi hazvina makemikari emakemikari, upenyu hweshefu hupfupi zvikuru kupfuura yezvokutengeserana. Kuti kuderedze njodzi yekukuvara kwemhando iyi yemari, chengetedza mitemo iri nyore:

• Chengetedza midziyo nemidziyo zvakachena;
• Dzivisa kuvhara minwe yako zvakananga mumasvikiro - shandisa mabhesi, sponges nezvimwe zvinhu;
• Gadzira zvimiti muzvikamu zviduku;
• Chengetedza mishonga yakagadzirwa mukati mefriji.

Herbal Face Scrub

Nyanzvi dzinokurudzira kushandisa uchitsvaga kamwechete pavhiki kuti ikurumidze kushandiswa kwekufuratira masero akafa uye kukurudzira ropa. Chiedza chechiedza chinopa munhu wacho ruvara uye kunakidza kunoshamisa. Iko kunofanirwa, zvakadaro, ngwarira zvikuru kana uchirapa ganda rinenge risina kugadzikana rine tsvina: kufamba kunofanira kuva kunonoka uye kwakanaka. Kunyange zvakasikwa herbal cosmetics (chinyorwa chiri pasi apa) zvinogona kukuvadza ganda kana rakashandiswa zvisina kururama kana kakawanda.

Kuti uite imba yakanyanyisa iwe unoda:

• 1 chikamu oat flakes;
• 1/3 chikamu choupfu wegorosi;
• 1/3 yemakwenzi akaomeswa (akadai marigold, lavender, peppermint, rose rose, iwe unogonawo kushandisa mushonga wemishonga);
• Amamondi, ivhu kana shuga (kusarudza kubva, iwe unogona kushandisa imwe yezvipangidzo kana zvose pamwe chete muhuwandu hwepuniki imwechete).

Kugadzirira kwekutsvaga

• Sungai oat flakes, furawa yegorosi , herbs uye maarmond, ivhu kana shuga muhavha yakachena yekhofi.
• Sakanidzai musanganiswa muupfu (inogona kupwanyika ne pestle uye matope).
• Chengetedza tsvina mumubhodhoro wakavharwa zvakasimba mumwedzi wakadzikama, wakaoma. Sirifu upenyu - kusvika kumwedzi mitatu.
• Nzira yekushandisa nayo: tsvina imwe yemasanganiswa muchanza cheruoko rwako. Wedzera mvura kuti uite ganda. Isai kunyange hutete pane chiso, kudzivisa nzvimbo yakakomberedza maziso. Ngwarirai kuputira ganda mucheka mushure mekufamba. Rinse zvakakwana.

Mask yeganda rakaoma

Kusiyana nemitengo yezvokutengeserana, izvi zvinongoratidzira zvinogona kuzvirumbidza chete zvipfeko zvepanyama pamishonga. Pamba, unogona kuumba chero shanduko yakakodzera chero ipi zvayo yeganda uye inogona kurapa zvinetso zvakananga. Saka, mask mashizha anogona kunge ari emollient uye ane unhu hunoita hunyoro, kana, zvisinei, simbisa ganda.

Kugadzirira maskiki emucheka wakaoma, zvakakwana kutarisa kutanga mufiriji kana mukatikiti yekicheni. Zvibereko zvizhinji nemishonga yemisi ine ruzivo rwea alpha hydroxy acids. Mukuwedzera, mashizha ezvokudya zvinowanzosanganisira zvinoshandiswa zvakadai samazai, aloe vera, nyama yepungu, kocoa powder (isina kutonhora). Kuti upe ganda rakaoma, iwe unofanirwa kuwedzera avocado, kokonati kana maorivhi, kamu, mazai yolk, uchi, oat flakes, mukaka wehupfu, yogurt yemasikiti kumasikisi .

Semuenzaniso, unogona kushandisa urongwa hunotevera:

• 2 tablespoons yemafuta yakasikwa yogurt;
• 1 mazai yolk kana 1 kikapu cheuchi uchi;
• Mashomanana mashomanana emuorivhi kana kokonati mafuta.

Kugadzirira kwemasikisi kweganda rakaoma rechiso

• Sakanidza yogurt, mazai yolk kana uchi, maorivhi kana kokonati mafuta mudiki mukombe.
• Shandisa bhoto rekotoni kana bhora kuti ushandise maski kumeso ako. Dzivisa nzvimbo yakakomberedza maziso. Siya musanganiswa chiso chako kwema 10-15 maminitsi.
• Shenesa mask zvakanaka kwazvo nemvura inodziya, uye usuka chiso nemvura inotonhorera.

Mask for skin oily

Kana chido chako chekudya chiri chemhando yezvimedu mumishonga (vazhinji vasikana vanosarudza kuita zvishamiso zvinoshandiswa), uye ganda riri pachiso nderimwe rudzi rwemafuta, sarudza zvinoshandiswa nechisimbiso kana kuti tonic: ivhu revhu, apple cider vhiniga, bhanana, orange kana cranberry juice, Yai vatsvene, strawberries, witch hazel. Mushure mekusanganiswa, izvo zvikamu zve masikisi akadaro hausi kuramba wakafanana nechekare, saka tora masara asina kuzvidemba.

Mukuwedzera kumiti yemasikisi, kuumbwa kwemichero kune unhu hwakanaka. Kugadzirira musanganiswa wakadaro waunoda:

• 1 bhitoro rakabereka;
• 1 yai jena;
• 1 teaspoon ye apulo cider vhiniga kana marangi (lemon) juice.

Kugadzirira kwe maski yeganda rehuni

• Gadzirai mapurisa ebhanana, mazai ega uye vhiniga (kana juice) mu blender. Kurova kusvikira pasa rakafanana rinowanikwa.
• Shandisa bhoto rekotoni kana kuti disc kuitira kushandisa masikiti kune ganda. Dzivisa kusangana kweziso.
• Shenesa mask kubva nemvura inodziya mushure memaminitsi gumi nemashanu. Shenesa chiso chako nemvura inotonhorera.

Iyo yakakodzera yakawedzerwa mishonga yemishonga yemhando ipi neipi yemasikisi yakaomeswa lavender.

Mvere dzishu

Kana iwe usingazivi kuti ungagadzirira sei zvipfeko zvepanyama pamishonga, kuti misoro ishandise zvikamu izvo zvakakodzera zvakaenzana kune marudzi ose. Chisarudzo chakanaka - nettle, calendula, rosemary, sage. Kuwedzera vhiniga kana jisi remurosi kunobatsira kudzorera pH yezvisikwa zvebvudzi. Zvinokosha kuziva kuti kunhuhwira kwevhiniga yakakurumidza kuputika.

Rinse mutsva rubatsiro:

• 1 supuni yakasviba yakaoma kana zvishoma zvitsva zvemishonga (laurel, calendula, rosemary, chamomile roman, kubva mucheka - nettles);
• 1 supuni 1 apple cider vhiniga kana juisi.

Kugadzirira ye rinse rubatsiro

• Isa miriwo mumbiro uye ugodira girazi remvura inopisa.
• Wedzera vhiniga kana juisi emanoni uye unomiririra pasi pechivigiro kwemaminitsi gumi nemashanu.
• Shingairira, itonhorera kuvharira kusvika kutsivhenekeri yeguru uye musuke nevhudzi rinoshambidzwa ne shampoo. Kungofanana nezvimwe zvipfeko zvepanyama pamishonga, kukanganiswa hakusi pasi pekuchengetedza, saka zvakakosha kuigadzirira muhuwandu hwakakwana kuti imwe isuke.