Zvinokwanisika kudya ice cream panguva yekudzivirira here?

Panguva yekuzvitakura, mukadzi anonzwa kusava nemavhithamini mumuviri wake, saka nguva dzose anoda chimwe chinhu chokudya, asi havasi vanaamai vese vanouya vanoteerera zvinhu zvinobatsira uye zvinokuvadza zvechigadzirwa. Munguva iyi yehupenyu, mukadzi ane pamuviri anenge achisungirwa kutevera zvose zvinorayirwa navanachiremba-anofanirwa kutora chikafu chisingaiti chinokuvadza.

Maonero evasayendisiti

Vazhinji vevakadzi vanokurudzira kuti varwere vavo vadye zvakawandisa ice cream sezvinobvira panguva yekudzivirira pamuviri, nokuti nekuda kwechibereko ichi chine utano mukana wekubudirira kubata pamuviri kunowedzera neanenge makumi mashanu kubva muzana. Zvisinei, kupindura zvisina mubvunzo mubvunzo kana zvichibvira kudya ice cream panguva yekuzvitakura, vanachiremba mune chimwe chikonzero havagone. Tichaedza kunzwisisa izvi.

Ice cream

Iwe unogona kushandisa ice cream panguva yekuzvitakura panguva imwe chete, asi panguva imwechete iwe haugoni, nokuti inonyatsoenderana nekuumbwa kwechigadzirwa. Ikozvino marudzi ese e ice cream ane mukunyora kwawo nhamba yakawanda yeii nedzimwe makemikisi anowanzoshandiswa munhizha yezvokudya. Dheedhi yakadaro inogona kuenzaniswa nyore nyore nemhando dzakasiyana dzemhuka dzinoputa, mayonnaise, chips, crackers, French fries nemimwe michina inokuvadza, nokuti inenge yakafanana nemigumisiro yemuviri.

Nokuda kwekugadzirwa kwechigadzirwa chechibereko, ice cream panguva yekudzivirira zviri nani kuti tisadya, nokuti vakadzi vane pamuviri havafaniri kushandisa zvachose chikafu ichocho, chinosanganisira 95% yezvikamu izvo zvakave zvakadzika uye kazhinji zvisinganzwisisiki mishonga yemakemikari.

Mutengo Caloric Value

Vose vanachiremba vanokurudzira panguva yekuzvitakura kuti vasabvisa kudya kwavo kwezuva nezuva izvo zvikafu zvine mafuta akawanda. Ice cream pachayo ine yakakwirira kwazvo yekoriki, naizvozvo kana iwe uchidya kamwechete kushanda pazuva, munguva yekubereka mwana iwe uchawana zvishoma mazana mapaundi gumi.

Mubvunzo wedu mukuru hausi chete kana zvichibvira kudya ice cream pazvose, asiwo muhuwandu hwekudya. Saka, ice cream panguva yekuzvitakura inogona kudya katatu pavhiki kune umwe anoshumira, zvimwe - kwete chero! Nditende, hapana chakazoitika kubva pamwero wakaderera, asi kana pane ice cream yepakiti mashoma pazuva, iwe unogona kuita kuti mwana ave akaremara.

Zvirwere

Ice cream muhutumbi haigoni kudyiwa muhuwandu hwakawanda, nokuti panguva iyi yehupenyu hwomukadzi muviri wake unoshanda "nekukurumidza", sezvaanopa huwandu hwevhitamini kumucheche mukati. Pamusana pemvura inotonhorera yenguva inotonhorera mumuromo wemukadzi, panguva yekuzvara kwecheche musikana anogona kunge ane kuputira munzvimbo yepumusoro (kumusoro). Izvo zvipenyu zvemumai mumangwana uye saizvozvo zvinomira mutoro wakasimba, uye kunewo kuwedzera kwebasa rekudziya zvokudya zvinotonhora mumuromo - hazvingatungamiri kune chero chinhu chakanaka. Kunyange chikamu chimwechete che ice cream chinogona kuchinja muviri zvakashata: pachava nekunzwa kunorwadza, pamwe nehuro inoputika.

Ice cream uye zvayo

Mune dessert yechando kune nhamba huru kwazvo yemarudzi ese ezvigadzirwa. Kune marudzi akasiyana-siyana evevhenekeri, zvinonaka zvakasiyana-siyana zvezvidimbu zvakadai sechokoti nemichero. Kazhinji, uchi anogona kuwanika mu ice cream, nutswa, mazambiringa akaomeswa, nezvimwewo, uye izvi zvinowedzera mikana yokuti musikana ane pamuviri acharamba achiita ice cream kakawanda. Nokudaro, vanachiremba vose vanokurudzira chinhu chekutanga kuti vaedze "clean" ice cream - pasina chero "inobatsira" additives, uye chete ipapo iwe pachako iwe pachako unotanga mu dessert yako yaunoda michero uye michero.

Nenzira yakawanda, iyo yakanakisisa yakasarudzika inonaka uye inofadza ice cream panguva yekuzvitakura, yakagadzirwa kumba. Usakanganwa kutarisa huwandu hwezvigadzirwa, nokuti vakadzi vane pamuviri vanofanira kudya chete zvokudya zvinopupurirwa uye zvechokwadi, kuitira kuti mwana ave nehutano.

Ice cream panguva yekudzivirira: mazano

Dzidza kugadzira rinonaka ice cream iwe pachako. Pane huwandu hwemareji, nemubatsiro wekuti mudzimai wese ane pamuviri achazviita ice cream yakadaro sezvaanoda. Uyezve: inobatsira maitiro ega ice cream inoda kuve nemimba yakawanda zvinokuvadza kutenga.

Usakanganwa kupedza nhamba yevashumiri. Vana vanogona kudya kusvika mamiriyoni zana emvura yakasviba, uye vakadzi vane pamuviri - katatu zvimwe pazuva.

Kana iwe uchiri kutenga shopu ice cream, ipapo nguva dzose teerera kutendeseka kwepakiti pachayo. Kuti udzivise zvinetso panguva yekuzvitakura nekuda kwehutano husina kunaka nekuda kwezvokudya zvakashata, tarisa pane zvauri kutenga, tarisa mazuva ekupera uye, hongu, kuonekwa kwechigadzirwa.

Udzai majiroji nemichero nenzwi guru uye chivimbo "Hungu!". Kana iwe uchida chaizvo kudya ice cream, wedzera zvose zvaunoda iwe pachako: majiki uye zvinhu. Vongai izvi, chikamu chemugove chichawedzera, uye kubatsirwa kwaro kuchava kukuru.

Zvinokwanisika kudzorera dessert yakasvibiswa nezvimwe zvokudya. Iwe unogona kuita michero yekrimu, iyo caloric yakagadzikana iyo ichange isina zvishoma: kushandisa blender, bunduki bundu uye michero, dururirai musanganiswa muzviputi uye mufiriji kwekanguva.

Kubva munyaya yacho, mukadzi mumwe nomumwe ari mumamiriro acho ezvinhu achakwanisa kugadzirisa zvaanofunga: zvinokwanisika kudya ice cream panguva yekuzvitakura, chii chinogona kuva nemigumisiro nezvimwe zvakawanda.