Zvechokwadi compote kuti anobvisa.

Prune Hakuna mumwe kunze kwakajairika mutariri anobvisa zvimwe mhando. Kazhinji, kuti varuwane wasarudza chemhando yepamusoro, zvaibva uye inotapira michero greengage kana wokuHungary. Anobvisa yaunganidzwa pre-kuomesa blanched mu kufashaira mvura zvibereko.

The kushanda anobvisa rinoti chaizvo wodzokorora zvose. Zvisinei, zvinofanira kudzoswa kuti ndiyo akakurumbira pakati muchero anozivikanwa yaoma. Kubatsira kuti muviri wedu kuvapo kwayo Zvinoumba pectin, faibha, makemikari acids, dzinongoitika shuga. Anobvisa vakapfuma zvikuru mavhitaminzi B1, B2, C, PP. Rinewo yakawanda provitamin A, uyewo potassium, yavaibvisa, magnesium, phosphorus nesimbi.

Nevamwe kubatsira ehupfumi, vanorichekerera vanokwanisa kudzivisa kupararira vamwe utachiona. Akanyanya Salmonella uye Escherichia coli coli. Nokuda pfuma iyi rinoshandiswa sechinhu chirungiso kukurudzira kuwedzera freshness nyama. Uyezve, rinowanzoshandiswa sechinhu chinoita mukugadzirwa dzakasiyana-siyana nyama madhishi, pilaf uye zvinodhaka. Kwazvo vakawanda ine muto anobvisa.

drink ichi, kuwedzera kujairika pakubika wayo ane zviito zhinji anobatsira. Ine muto anobvisa vanachiremba vanokurudzira kushandiswa pakurapa gastro-intestinal turakiti uye kunanzvana mhango, zvinobatsira muviri kurwisa cheBP uye kupararira nyanyisa anomera. Kuwedzera kune zvose ine muto anobvisa kunobatsira kuderedza uremu uye achipa rejuvenating kushanda. Kugonesa mugumisiro, wedzera apricots akaomeswa. Compote kuti anobvisa uye apricots yaoma haana chete kuravira zvakanaka, asi zhinji dzinobatsira ehupfumi kuti muviri.

Asi regai kuisa ine muto anobvisa "repakona". Kushandiswa kwaro kunofanira kungoitirwa vanhu nechirwere kufutisa uye chirwere cheshuga. Haufaniri kuishandisa ekukurerai nokuti mai akadhakwa ine muto anobvisa zvinogona kukonzera mwana wake fufune. Uye, kazhinji, ndiko ndakasimba. Kusarudza nokugurira mizambiringa chaiyo, unofanira kuziva kuti anofanira kuva dema ruvara, vane kutapira panguva iyoyo vamwe acidity. Uyezve vamwe kuvava kunofanira kuvapo muna chainaka. Vanorichekerera, waoma pamwe pfupa, ane yakakura zviri zvinhu zvinokosha. Sezvo musha rokuongorora vanofanira ichabatwa nemvura chigadzirwa yamakatenga. Mushure maminitsi 30-40 chaiyo nzvimbo anobvisa zvinoitika chena, asi kungoti zvakaipa - kwete.

haafaniri kutenga anobvisa ane rima pfumbu ruvara. Zvinonzi yaunganidzwa kurapa glycerin kuti mharidzo. Zvisinei, izvozvo zvinogona kuvhenekera uye pashure kurapwa pamwe yatakanga mafuta. hazvifaniri kutenga anobvisa kofi ruvara. Kuvapo kwake rinotaura chokwadi kuti asati kutengesa chigadzirwa akanga scalded pamwe kufashaira mvura, zvokuti mavhitaminzi nezvimwe zvinovaka muviri mairi kutapudzwa zvikuru.

Kuti udzidze sei kubika compote pamusoro vanorichekerera, zvinogona kuwanika chero zvinyorwa zvemabikiro yokubikira paIndaneti. Nzira kubika, kune vazhinji. Yaida Nzira ndingashandisa vakakura chete, simba, chinonhuwira uye guru muchero. Vasati kubika vanofanira ichipfuurapo, kubvisa hunde uye vamboshamba kumusoro, soaking pamberi kwemaminitsi 20 mumvura inotonhora. Akagadzirira muchero dzichinyikwa kufashaira mvura inotonhorera kuti anenge 10-15 masekonzi, uye ipapo kudzima nemvura inotonhora uye kupararira mumba mabhanga. Zvadaro vakapararira anobvisa akadurura kudurura nemabhangi rakavharwa akaisa sterilized maminitsi 20. Panoperera mbereko nemabhangi vanofanira kupiwa zvishoma nezvishoma dzaserera, akaputira navo, somuenzaniso, vari pamucheka.

Pfungwa, chigadzirwa anoonekwa kuti vakagadzirira mukati maawa 24 Zvisinei, kunaka zviri kuwana chete kwapera mwedzi mishomanana.