Zvakanaka uye kubika gwayana nyemba. akawanda Recipes

Gwayana Zvokudya - zvinovaka muviri kudya ane incredible hunonhuhwira. Cook anogona kuva pamusoro mevhiki, uye pachiitiko chezororo. Munyaya ino uchawana yokuwana mirayiridzo hwakadzama. rombo rakanaka mukicheni!

Gwayana Zvokudya mbatatisi

Zvakafanira zvinhu:

• Mumwe makerotsi huru;
• ruomba - slice;
• pulp gwayana - zvakakwana 400-500 d;
• sumbu chemindi mu manyoro kana akaomeswa chimiro;
• namafuta;
• mumwe domatisi;
• Garlic - 2-3 clove;
• girobhu racho hanyanisi - 1 yori;.
• mumwe svikiro zucchini (diki);
• chiutsi peppercorns;
• zvinonhuwira (kusanganisira oregano);
• Potato tubers - 3-4 bv.
• 200 g chena makabheji.

The rinoshanda Chikamu

1. zvigadzirwa zvose zviri patafura. The chikuru chirungiso ndiye gwayana. Preparation nyama ine maitiro ayo. Kana undercooked, zvichafambira oma. Uye kana iwe overdo gwayana pamoto, kunaka nezvokudya haana kuchinja nani. Naizvozvo zvakafanira kuti mukanyatsochengeta kuchengeta resipi.
2. Geza nyama inoyerera mvura. Chekai zvidimbu zvidiki.
3. Bvisa husks kubva nehanyanisi. Nyama inofanira kutotema hafu zvindori.
4. In rinopisa chakabikwa pani tuma nezvidimbu gwayana. Fry kwemaminitsi 2-3, uchishandisa mafuta. Iva nechokwadi kuti kumutsa chovha. Kuwedzera wakatemerwa hanyanisi. Fry kwemaminitsi 3-4, kuramba kuti kumutsa.
5. Hari dzinofamba zviri muhari pamwe makobvu masvingo.
6. Middle kadikidiki makabheji racherwa rectangles, mbatatisi - a kuutio. Utore zucchini. Bvisa svuura havadi naye. Just racherwa Chubby polukruzhki. Tomato uye kerotsi shred kuutio. miriwo yose aya muhari apo nyama nehanyanisi. Kudira mukombe wemvura inopisa (anogona kuisa muto). We kupfeka mundiro. Panongotanga nemvura anotanga kubika, pakarepo moto kushoma. Simmer zvinhu maawa 1.5-2. Tine nechokwadi chokuti zvokudya haachemeri uye nemvura yaiva zvakakwana.
7. Solim dhishi kurutivi kuguma yokubikira kwacho. Zvadaro wedzera negariki, a peppercorns shoma, mindi mashizha uye oregano. Isa mafuta chidimbu Ukuru walnuts. All mix. Akatendeukira kubvisa moto. Dish chifukidziro aine muvharo uye jira.
8. Mushure maminitsi 15-20, unogona kudana imba netafura uye kudzibayira zvokudya zvinonaka - gwayana nyemba mbatatisi. We vaipe mumaoko mbiya, Garnish pamwe parsley nhungirwa. Shumirai pita chingwa kana zviyo chimupotohayi.

Greek resipi

List mishonga:

• 2 spoon. l. mafuta yakanatswa, domatisi namatidza uye furawa chero mhando;
• mumwe hanyanisi;
• Lavrushka - 1 Pepa;
• negariki - hafu clove;
• waini chena - zvinokwana makapu maviri;
• 25 maorivhi;
• 0.5 makirogiramu gwayana yakachena;
• thyme - ½ tsp;..
• kufarira inonhuhwira.

urongwa rokugadzirira

1. Nyama kushambidzwa racherwa cubes unosvikirwa. Kuzvirunga nomunyu. Sasa nezvinonhuwira. Tinotumira inopisa mugango. Tumafuta Fry kushandisa ruomba.
2. Mune chakabikwa pani kuwedzera nyama yakapwanyika negariki. Dururirai 2/3 newaini kuti zvakazara kufukidza makobiri gwayana. We moto kufadza. Kana mvura yave Ipwa zvishoma, akaita waini yasara. Puti lavrushku uye tomato namatidza. Arisase thyme.
3. Cook gwayana Zvokudya kusvikira munyoro, kuderedza kupisa kushoma. Asati ndichibatira dhishi vakapfeka pamwe furawa. Wedzera muorivhi sezvikamu. Vhara aine muvharo uye kupa maminitsi 5 (bika). Dish rokupa pamusoro kudziyirwa ndiro, grated negariki.

Ragout kuti gwayana nemiriwo: yokuwana nayo Multivarki

zvimwe:

• 1 yori. makarotsi nehanyanisi;
• girini danda (semuenzaniso, dhiri kana parsley);
• 600 g mbatatisi;
• akaibva madomasi - 2 bv;.
• Garlic - mashomanana clove;
• 0.5 makirogiramu gwayana;
• zvinonhuwira (mhiripiri, munyu).

gadziriro

1. Shambai unoshamba ose miriwo. Hanyanisi zvindori vane akatakura guyo, madomasi uye makerotsi - zvidimbu. Matapiri uye nyama racherwa guru zvidimbu.
2. Multichashi pasi zvemapuranga namafuta. Isa domatisi toaisa pamusoro pavo - hanyanisi zvindori.
3. Nhindi dzenyama munyu uye kurisanganisa vaunofarira zvinonhuwira. We akaaisa domatisi-hanyanisi "pamutsago". Next rukoko - carrot zvidimbu. Zvazvinosarira kuisa mukati multichashu nembatatisi, nemunyu uye nezvinonhuwira kusaswa.
4. Watinowana Muterere uye akaisa nzira "pilaf". Cooking pamwe muvharo akavharwa. Tinomirira kusvikira rinokosha inzwi chiratidzo. Vhara rakashama. Kuisa ari nyemba minced gariki, nemiriwo itsva uye zvakawanda. Our anonhuwira dhishi akagadzirira kudya. Nakidzwa zvose kudya!

kurumbidza

• Sarudza chiedza-mavara gwayana, pamwe kwakavharwa nenyama Zhirkov. Kana ukapiwa chimedu dzvuku nyama, wiry kana vakasununguka, zvino kusiya izvozvo. Shure zvose, izvi zvinogona kuva chete makwai yekare. Nokuti yezvokudya, pfungwa iyi hakushandi.
• Pakubika, zvakanaka kutora brisket, pamafudzi kana mutsipa. Asi Makate inokurudzirwa kushandisa rwemberi rutsoka gondohwe.
• Meat nokuveza - zviri rinokosha kukosha. Unofanira kubvisa nemarunda uye inedible firimu uye akagura zvakawandisa mafuta. Zvikasadaro, kunaka nezvokudya (mu iyi nyemba) vachatambudzika.
• Food mutton vakashanda kuti tafura pakarepo pamusoro kuvakwa yokubikira. Pashure pezvose, mafuta anoomesa nokukurumidza.

In mhedziso

Gwayana Zvokudya hazvina kwomwoyo uye kusimba zvinonaka ndiro. calorific Its zvichisiyana 150 kusvika 280 kcal (zvichienderana kushandisa dzimwe zvinhu). Uyo nokungwarira kutevera nhamba vanofanira ngaafunge izvi.