Vagadziri Russian mitambo kudya kunovaka. Overview yemitambo kudya vagadziri

Kwenguva refu nguva vatambi vedu vakatenga European mitambo kunovaka muviri chete nokuti zvakanga zvisingabviri kuti mumwe. Chokwadi, ichi chinobata mari inoshandiswa. Nhasi tiri kupupurira akurumidze kukura mudzimba makambani kuti zadza niche ichi mumusika. Izvi hazvirevi kuti unhu muduku kuna pezvitsiga European. Vagadziri Russian mitambo zvokudya vari nezvezvandaifanira zvipfuwo mutengi, uye nokudaro vanoomerera musoro Pricing mitemo. Nhasi tiri kutarisa zvikuru mavanga musika wokuRussia, saka une mashoko okufananidza kuongorora.

Overview vanoongorora

Usati watanga pachako kuongorora wako uye toona penyanzvi vanoti. ongororo anogadzirwa pachishandiswa achitungamirira mitambo netsvimbo, vanoti kuti mitambo zhinji Russian zvokudya vagadziri kutenga zvakachipa Sou mapuroteni mu China. Sezvo zvinhu izvi hadzingoshandi mishonga, unhu kuzvidzora haisi saka zvakaoma, asi muedzo kutenga anoratidza kuti nhumbi regai kusangana mitemo. Kuti imhaka anonyengera bhizimisi vagadziri Russian mitambo zvokudya vazvidzisa zvikuru pacharo mumusika.

Makambani Russian - vatungamiriri

Zvisinei, panguva imwe chete riri pamusika ari kushanda dzinoverengeka makambani, vane mabasa anoshandiswa nevanodavira vatambi vakawanda. Zvikurukuru, riri kuonekwa imwe yakanakisisa Ironman. Maererano vanoshandisa, ichi ndicho hachizi unogona kuvimba. Uyezve, zvinokosha kuzivisa pfupi mazita - munhu vagadziri Russian mitambo zvokudya, izvo Aidavirawo pakati vatungamiriri:

• dzaFord "mutungamiriri".
• RealPump;
• "Fortogen";
• "Aktiformula";
• ironman;
• XXI Power;
• "Junior" ( "Young Athlete");
• LadyFitness;
• ARTLAB;
• Shaper;
• "Vansiton";
• "Extreme".

nyanzvi pfungwa

In tsvakurudzo iyi kunopfuurira dzinoti kuti chatingatevedzera zvigadzirwa, kunyange makambani aya vaitungamirira regai zvinoenderana dzakawanda nemitemo. Saka, tinogona kugumisa kuti mudzimba yemakambani haagoni asi kupa European nenhanho yepamusoro mitambo zvigadzirwa, chete anobatsirwei rezasi mutengo. Izvi ndizvo zvatinoverenga akauya nyanzvi 'pfungwa, zvino ngatitarisei huru mavanga uye kuswedera voga yenyu.

Belarusian kambani "Atlant"

Sezvo zvinhu izvi - a kakawanda mueni pamusoro echiShinto kweRussia, ngavapfige uye kuiswawo pakati pemazita kuferefeta kwayo. Saka, mashoko "Atlas" - yemitambo chikafu, izvo anogadzirwa kumwe huru Belarus, uye ruzivo pamusoro nzvimbo mugadziri pamusoro pasuru ikoko. Hapana kuonana mashoko uye Logo, kunyange zvazvo makambani makuru saka haana kuuya. Maererano mashoko akapiwa mugadziri, chigadzirwa rine 80% mapuroteni. Vatsvakurudzi Independent vakasvika pakugumisa kuti ayo kugutsikana asingadi pfuura 14%. Hatina kuongorora mhinduro kubva vatengi 'Atlant' zvigadzirwa. Sports Nutrition akaratidza zvakanaka zvikurukuru beginners vaiedza chigadzirwa yakadaro kokutanga. vakwikwidzi ruzivo dzinoshuma kuti haana kushandisa yokuvirisa dzakadaro havasi ruzivo nomusoro nezvinetso nemudumbu. Average mutengo chete chikwata - 700 rubles. Ndinoda kuwedzera kuti hapana yemitambo zvokudya chitoro vane mukurumbira wakanaka hakuiti kushandisa muchiso. Pakati zvigadzirwa zvavo kazhinji kuwana Syntha-6 pezvitsiga kubva BSN, Elite 12 Hour Protein kubva Dymatize, Matrix kubudikidza Syntrax, Elite Fusion 7 kubva Dymatize.

Manufacturers mitambo kudya

Chekutanga vazhinji vari kufarira zvemitambo muviri, St. Petersburg, sezvo guta riri Neva ndiyo musimboti mitambo Russian. Zvinofanira kucherechedzwa pano kuti muzvitoro Zvakaoma chaizvo kuwana epamba zvinhu mugadziri, vari nyore zvikuru arayire kubva guru. Uye muSt Petersburg zvitoro kupa vatengi rakaisvonaka, yepamusoro, asi zvinhu zvishoma zvinodhura. We nyora pezvitsiga zvikuru kuti uchaita kuti zvive nyore kuti kuenzanisa mitengo. Izvi 100% Casein Protein kubva Optimum Nutrition. Avhareji mutengo mumwe bhangi - 4500 rubles. The yakachipa pashiri yemudzimu muchiso uyu Whey Performance - mutengo waro rubles 1,000 chete, uye murwiyo - iri yepamusoro whey mapuroteni upfu. Imwe kushumira anenge 8 g, apo mubhangi 900, zviri St. Petersburg Sports muviri zvakasiyana nedzimwe Rumhangapanga, zvakaoma kuwana isingadhuri analogues pezvitsiga nemitengo yakaderera.

Sport muMoscow

Sarudzo vakwanise zvikuru kupfuura mamwe maguta ose. Izvi zvinoshandawo pane richikurukura paIndaneti zvitoro uye nzvimbo huru apo nyanzvi mutambi kuti ndikurayire panyaya dzose. mukurumbira chaizvo muchiso FUZE Multicomponent Protein. Ichi multicomponent mapuroteni, riri papi somumwe yakanakisisa. Sechikamu rekugadzirira whey, mukaka uye mamwe marudzi mapuroteni. Food chinamatidzwa dzinoratidzwa isingaenzaniswi kuravira, hwakanaka uye vakaderera mutengo. Total 600 rubles nokuda 1000 Energy ukoshi paminiti nekushanda - vanenge 193 kcal, chinamatidzwa kunobatsira kudzorera akapedza amino acids uye tsandanyama kukura. Sezvaunogona kuona, zvinogona zvikuru inokwanisika yepamusoro mitambo kudya kunovaka. Moscow - guta mikana guru uye sarudzo, pane zvose kuti vose.

pezvitsiga guru nokuda ose kuravira

The inonyanya kufarirwa chinodhaka yechipiri inogona kutaurwa mumhuri O 'N' Whey kubva kambani Scitec Nutrition. Unhu tsime mapuroteni uye utano anononoka makabhohaidhiretsi, akadai avo kuti tinowana kubva bota. Pakati Nepakati sezvamunoita zvinoita kuti saturate muviri pamwe zvinokosha uye kuti achapora nokukurumidza pashure muviri, uyewo anopa zvokudya kune netsandanyama. Mugove mari rine 354 macalorie, 54 iyo weveta kwemafuta.

Hazvinei kwaunogara. Unogona kutenga zvemitambo kudya nyore: Moscow yakazarukira kuti nyika, online kunotenga anoita kutenga muitiro nyore uye zvinonakidza. Meet mumwe akakurumbira chigadzirwa kubva Genetic Nutrition. 100% Dairy Casein - munhu mubatsiri akakwana vaya vanoda kugara yaunodya mapuroteni kwenguva yakareba. Zviri yakanaka ive manheru womuchato pashure Workout, sezvo anobvumira kunonoka kusunungurwa amino acids kupinda usiku. Muchiitiko chino, serum analogues chiito nokukurumidza, nokukanda ropa panguva iyoyowo zvakawanda, ndiko, vari kushandiswa asati maekisesaizi. 100% Dairy Casein zvakakodzera vanhu vari kudya sezvo anobudirira kutsiva chisvusvuro. Most pasuru rine 1,8 makirogiramu pamusoro upfu, kureva, zvichava zvakakwana kwenguva refu.

Sports Nutrition (kuChelyabinsk)

guta rimwe nerimwe riri kuzivikanwa kwayo kufarira muchiso, saka ngatitarisei chii mitambo muviri Zvinosarudzwa. The nhamba imwe muchiso anogona kunzi Whey Protein kubva Protein Pure. Ishoko whey Kuisa pfungwa pachinhu chimwe, iyo ozeyewa nokukurumidza uye akapotsa zvachose. Zvakakosha kuti munhu, kutungamirira kushingaira upenyu, kuti simba kuti zvakaoma Workout. The amino iine acid Kuronga chigadzirwa zvikuru akafanana tsandanyama rinenge saka rinogona nyore kuchinjwa kuva mumwe, zvinoreva kuti kwetsandanyama kuchawedzera nokukurumidza uye pasina matambudziko. Mutengo - 1000 rubles nokuda 1000

Tikaramba kufunga zvemitambo kudya kunovaka. KuChelyabinsk siyana propensity kuwana uye kupa mutengi rweruzhinji muchiso, izvo anonamata chete mugumisiro sezvo kusimudzirwa mavanga. Rimwe zvigadzirwa izvi zvinogona kunzi whey mapuroteni Kuisa pfungwa pachinhu chimwe "CSB Lactomin 80". Simple kilogram kavha, pasina mavara mifananidzo, uye nziyo - wechisikigo mapuroteni zvinobva mukaka. Mutengo rakanyatsojeka zvinogamuchirika - 1000 rubles kuti bhengi. Uyu musoro nemari kune vaya vasinganamati kuti zvakakodzera kuti kubhadhara kavha. The marapirwo ndiyo kushaya siyana, asi izvi nyore remedied nokuwedzera but kunwa, michero uye michero.

Mari Ipfungwa: chipa mitambo kudya

Nhasi tiri kutarisa muchiso vagadziri ane zita guru, asi rinowanikwa mutengo wayo. mavanga aya anenge ose chigadzirwa mutsetse. Asi yeuka kuti utano hwako kunobva zvauri kudya. Regai skimp pamusoro kushandiswa zvigadzirwa, nokuda unhu hwavo kunoenderana sei iwe kufambisa yakakwirira chaiko nesimba. Good Review Twinlab anova kambani, chigadzirwa chayo 100% Whey Protein Fuel kunosanganisira guru yepamusoro whey mapuroteni vari nyore yakanyauka uye kunyura. Somugumisiro asingangotauri chete anotanga vanoshingaira kukura kwetsandanyama, asiwo yekudyidzana kunowedzera kutsungirira, uye anokwanisa kuwanazve shure Workout. Cheap mitambo zvokudya hazvirevi zvakaipa, muenzaniso uyu kamwe zvakare kunoratidza mutemo. The Mari chigadzirwa ichi - 1300 rubles nokuda 1000

vaburitsi Russian mapuroteni

Chii chigadzirwa ichi? mapuroteni rakaisvonaka saka zvakakodzera kuti munhu ari nguva yakawedzera kurovedza muviri. Pasina yakakwana mapuroteni yaunodya haisi tsandanyama kukura uye vakatsanya kuparadzwa kunoitika. Kana uchizopa uremu, unofanira puroteni zvokudya, sezvazvakaita maatomu akafanana izvi zvinopa yakawanda simba, zvinokosha zvikuru sezvo chivako mashoko masero omuviri. Chokwadi, mutengi anoda kutenga hwakanakisisa chigadzirwa panguva rakadzika mutengo. Ndokusaka tava akagadzira kusarudzwa zvikuru inokwanisika mapuroteni zvokuwedzera. It is risingadhuri mitambo kudya kunovaka. The mitengo haapfuuri 800 rubles por chikwata muna 1000 Sezvo yakaderera zvinodyiwa - 8 d vasati uye pashure muviri, anobata naye kwenguva refu. Saka, tiri kutaura pamusoro anotevera zvinhu:

1. Nechekare anozivikanwa kushamwaridzana mavanga aro Pureprotein Casein Protein, Whey Protein, Egg Protein, Multi Protein, Sou Protein.

2. Second pachikwata ari mugadziri Maxler, kupa mutengi muchiso Whey Protein, Matrix 5.0.

3. Anovhara mazita kufambidzana pezvitsiga Syntrax Whey dzinozununguka, anotevedzana Protein 85, Elite Whey Protein.

Russian mugadziri "Superset"

Uyu ndiwo mumwe vaitungamirira Vagadziri mitambo zvokudya wenyika yedu. Pakati kuwanda anoverengeka makumi ezviuru yokuisvonaka zvigadzirwa. On the kunyatsoshanda achiratidza ndechokuti vaikudzwa mitambo makirabhu Chizvitengera Champions dzavo. "Superset" - chikafu kuti akatendeka uye ashandise reRussian Federation of kugwinya. zvigadzirwa zvose vari vanopupurirwa maererano nemitemo European. Panyaya iyi, mari nenhumbi nyore yakakurisa. A seti yemitambo zvokudya, izvo zvinosanganisira zvose zvinokosha mavhitaminzi uye zvicherwa, mapuroteni uye amino acids, achaita mari vanenge zviuru 250 rubles. Zvisinei, hombe kavha, maererano 3000 g, zvokuti nguva yakakwana. Zvakawanwa zvinoratidza kuti ichi chaiyo hachizi rinogona anoonekwa somunhu chiero munyika pachishandiswa yepamusoro mukaka mapuroteni zvigadzirwa.

Chekambani zvigadzirwa "Superset"

Kuvaka tsandanyama uchishandisa Super Set Milk Protein. It unotora munhu romukaka Kuisa pfungwa pachinhu (potassium caseinate) uye serum nemapurotini. Uyezve, pane chikamu crystalline shuga, vhitamini uye chicherwa yakaoma. Vatambi vane kukunda mutoro guru, saka karusiyamu phosphate, mavhitaminzi A uye D, uzere B mavhitaminzi dzakaoma zvinokosha. Mukuwedzera, murwiyo unotora calcium, yavaibvisa, potassium, phosphorus, magnesium uye zinc. Zvimwe analogs mitambo muviri muduku zvikuru chigadzirwa unhu yepakutanga uye pamwero nezvinovaka muviri.

To muchidimbu

We vaiona zvinoverengeka makambani kuti kupa mitambo kudya kunovaka. Paavhareji, mutengo chaizvo kutengeka, uye tsananguro mavara agutsikane mutengi kuti zviri unhu zvigadzirwa. Zvisinei, naivo dzinza aigona vaburitsi vane zvigadzirwa vane zvose zvitupa zvakakodzera uye anovimbisa chemhando yepamusoro, tinoona musiyano guru kwazvo mutengo. Izvi zvinoratidza kuti vagadziri kuponesa, uchishandisa chipa mbishi zvinhu kuti chigadzirwa kutenga akawanda. Zvichida kana unhu chigadzirwa sokuti kudhura, zvakakodzera kutarisa zvipfuwo mapuroteni kuzununguka, huku madhishi, mazai uye chizi. Kudya akadaro achapa mapuroteni zvakakwana, kunyange zvazvo tsandanyama kukura zvichabviswa chichitarisirwa.