Unoshanda kana cucumber Kudya kukurumidza uremu?

Maererano nemishumo, cucumber yaiva 95% mvura. Hazvina chikonzero ichi, sezvo mutemo, uye anosarudza basa rinokosha pakurwisa kufutisa. Zvechokwadi, nhasi wemagaka Kudya kukurumidza uremu vanonakidzwa nekaupenyu rebei mukurumbira. Zvisinei, vanamazvikokota kuziva dzinoverengeka kusiyana kwayo, imwe neimwe ine pachake zvakanakira ayo uye nekuipira. Ngatimbotaura zvose zvakawanda pamusoro simba redunhu.

Vhuṱanzi

Cucumber Kudya kukurumidza uremu - a monovariant simba, iyo inoshandisa mumwe chete miriwo. izwi rayo haafaniri kupfuudza mazuva mashanu. The ndechokuti vane kudya kwakadaro muviri wako haakwanisi kuti nguva kugamuchira zvaidiwa mavhitaminzi uye zvicherwa kuti zvinodiwa dzose kushanda yose. Zvachose chero wemagaka Kudya kukurumidza uremu achiumbwa anotevera nhungamiro:

1. Hapana chiitiko haafaniri acharungwa chikafu. The ndechokuti chigadzirwa, sezvataurwa pamusoro apa, 95% mvura, uye saka ane rakaisvonaka diuretic. Munyu anoramba mvura mumuviri, saka, wemagaka Kudya kuti nokukurumidza uremu panguva kushandiswa haangavi kubudirira.
2. Zvinonzi anobvumirwa kushandisa zvokudya uye miriwo mitema (gariki, hanyanisi, Basil uye zvakafanana. D.).
3. Unogona kudya chinhu risingaperi mari wemagaka, sezvo avo mafuta kugutsikana yakaderera.
4. Munyika zvachose simba rose ezvinhu anotsanangurwa munyaya ino inofanira kushandiswa napo vazhinji chero anowanika mvura (kubvumirwa mishonga teas, nebani achiri mvura).

simba mikana

The-zuva matatu wemagaka Kudya uremu. Reviews

Ipfungwa Izvi hunongotaura anokurudzira kushandisa cucumberkuva Salad uye hanyanisi, kwakarungwa yogati kana yakaderera-mafuta yakashapa cream. Zuva anofanira zvinenge 5 zvokudya. Pashure 5 Mazuva, uremu iri, akaongororazve anenge 4 makirogiramu.

Zvokudya cucumberkuva uye mazai

Zuva adye vanenge 1.5-2 makirogiramu wemagaka uye (svikiro) mazai yakabikwa maviri chete. Sezvo ari wokutanga musimboti, zvinofanira chete 5 zvokudya.

Uchitsanya gaka zvokudya. Reviews uye Results

Panyaya iyi, pavaidya inokurudzirwa kudya 2 svikiro kadikidiki wemagaka, uye pazera duku bande chingwa. Nokuti chisvusvuro - vakawanda wemagaka Salad, yakachena kwazvo hanyanisi + muriwo muto. At chisvusvuro - 1 wemagaka. Zvokudya izvi zvichikanganisa zvakwakanakira uye chinokosha pezvatinokanganisa. The chikuru mukana uyu simba wedzerai redunhu, zviri, pakutanga kwezvose, kutsanya uremu. Saka, muna musimboti-pamusoro apa chero, mazuva 3-5, unogona kurasikirwa 2-4 makirogiramu. The mukuru kutanga kurema munhu, zvikuru mafuta muviri anoenda. Chimwe chakanakira - vanenge hwakadzama kucheneswa muviri aripo muchetura. Kana mubvunzo zvainovhiringidzawo, ipapo kazhinji kutaura kusina kunaka zvokudya, kureva, kushaya zvinokosha mavhitaminzi. Uyezve, sezvo imi pamwe kare vakaona, zvokudya chero zvazvingava haana kumbosiyana mu siyana ayo, iyo inotungamirira vainzi kukundikana.