The Buteyko nzira

Nhasi paruvanze pakutanga kwegore maviri nezviviri gumi. Zvino remakore maviri okutanga, ayo vanga vakamirira kuti mberi vanhu. Zvisinei, mushonga ndiyo yose panzvimbo imwe chete uye hunogara ose nematambudziko chete. makore akawanda sei zvakakodzera kupa sainzi kuziva chinhu sezvo nyore uye tsanzira? Mumwe, vatatu, vana, pamwe mwedzi mitanhatu? Nokuti mamiriyoni varwere vatsva vanotarisira. Somuenzaniso, mashoko Buteyko nzira mushonga kana zvikuru zvirwere yekudyidzana nyore mazana nemashanu mubudiriro ano. Izvi zvakadai anotyisa zvirwere sezvo neBP, renal chirwere, hadzi zvokurwara, chirwere cheshuga, coronary chirwere kwemoyo, angina pectoris, asima, uye zvakafanana. Unofungei, anodiwa vaverengi, yakawanda nyaya wakamirira zvakawanda kutanga nzira iyoyo? Makumi ezviuru, uye kubva pakatanga nzira uye pfungwa pakusika munhu nesarudzo kubviswa kufema zvakadzama havana apfuura mwedzi miviri. Serious akapfuura matanhatu nemakore. Nzira iyi inoshamisa Buteyko Konstantin Pavlovich yakatanga mumatsutso nemapfumbamwe mashanu navaviri. Imhandoi vavengi vari vakanyorwa munyika pakati vakuru utano kuti vanhu vanoda havana yokurapwa nzira kunaya varwere simmer kwemakumi emakore? Uye panguva iyoyo kurwara varwere, kunyange vasina ruzivo kuti wamuka kubva nzvimbo goho riri vatovako. Zvakazoonekwa chete kuziva kuona zvichaitwa nevakuru vakadaro vanevana asima, nezvimwe zvinhu, psoriasis, chirwere cheshuga, etc. Vana, achivakurudzira kusangana pamusoro pedyo nzira.
Ruregerero kubva namachinda anofanira chete. Kuti nzira iyi hazvirevi rasai nomuedzo paruzhinji zvokurapa approbation. Sezvo chokwadi, kwete! Uye nharo ichi akasaisimudza kana chero kuzvipembedza. Method akapfuura hakuna asi kunyange matatu kubudirira ruzhinji utano kunovhenekwa. First muSt Pererburge, muna Institute of Pulmonology, kare muna 1968. Mumwe muguta guru, muna nemapfumbamwe gore-masere rechipiri, zvirwere nevana. Wechitatu Novosibirsk Akademgorodok, muna 1990, mumwe zveshuga chirwere. Uyewo, Buteyko nzira pachavo mirairo vanosungirwa kushandisa zvikuru muna USSR Ministry of Health pacharo desyatsot zviuru gore-cheshanu masere. Order nhamba 591 kusvika mazuva edu imomo. Asi chii chinonzi mubvunzo? Ko mushonga asima, BP, angina pectoris, haina kunodiwa muRussia? Kwete The mushonga zvikuru kunodiwa makumi ezviuru chirwere cheshuga, asthmatics, hypertensives.
Chirevo pamusoro kuparadzira nzira iripo. Wadii podvegayut? Mhinduro iri banal chaizvo. Drug indasitiri anowana Mamiriyoni mari kukura asingabatsiri makemikari nezvirwere zvakadai. A nzira haagoni kunzi mishonga kurapa nzira zvakafanana zvirwere. The chete nguva uchadzidza sei kutsausa pasi kudzika inhalation wako uye kunokuvadza chete. Uri vaviri kwemavhiki vanofanira kuunza zvavo ngozi kufema pachavo pakadzika kurudyi. Uye hosha vachamhanya kubva kwamuri. Pasina zvinodhaka, uye saka tisingashandi nokuti neindasitiri inogadzira mishonga. Uye iwe unofanira kuti kufanana? kwete. Chaizvoizvo Nokuda kwechikonzero ichi kuti isu vari makiriniki vanoti nzira iyi - maturo. Pano une mirayiridzo mumwe mushonga. Enda mberi uye inobhadhara mari vemishonga. Hongu, achiwedzera mushonga hazvirevi kunokuponesa kubva neBP. Asi isu Makemikari uchifarira mushonga, enda kujeri. mubvunzo wangu kuti murwere. Uye iwe, anodiwa, unofanira kuva ukama hwakadaro? Kwete Verenga chirevo Bazi Health of Soviet Union, nhamba 591 yaApril chiuru desyatsot makore makumi masere namashanu Munyika Wide Web nezvokudiwa vakawanda kuitwa zviri Buteyko Method mukurapa. Zvino sun'te chiremba wako. zvichida iyi, angakuregai mhuri yako!