Thalassotherapy - ndiko nzira iyi? Thalassotherapy: nzira, contraindications

Modern mushonga uye cosmetology nokuda Mumakore gumi apfuura akatamba mberi. Vangani Maitiro itsva uye dzinokura akazviratidza kudaro kare. Mumwe wavo - thalassotherapy. Chii ichi Nzira trendy? Sei zvinokanganisawo muviri womunhu? Zvichida mibvunzo iyi vanofarira munhu ari mutoro nemafungiro pachavo utano hwavo uye kuedza kuchengeta vechidiki uye runako kwemakore anouya.

Thalassotherapy - chii?

Shoko iri inonzi yakafara pfungwa kuti unosanganisira siyana zvakawanda nokurapwa. Shoko "Thalasso" rinoshandurwa kubva mutauro dzevakachenjera rechiGiriki rinoreva gungwa. Saka, chero ani wedu anonzwisisa, kutaura shoko "thalassotherapy" kuti ichi kurapwa zvomugungwa. Pakati huru semushonga kukudzwa nzvimbo inogarwa mvura dzegungwa uye munyu, plankton atakatora, tsvina, algae. Uye, chokwadi, yakasiyana mugungwa ekunze.

Patrimony

Kutaura zvazviri, mirayiridzo haisi itsva. Its nemabviro dzokera zvekare Greece. Kunyange ipapo, akachenjera Hippocrates akaona kuporeswa nesimba yomugungwa. Kwete vabve Roma uye ayo muvakidzani. Madzimambo akavaka dzokugezera, izvo, chokwadi, ndizvo zvokurapa kunzwisisa. Asi nesayenzi kururamiswa thalassotherapy akagamuchira chete 60s remakore rapfuura. In pahwaro hwechibayiro French. Ivo Brittany ichiri kunzi musimboti Spa mishonga munyika. Zvisinei, kwete chete pane rinobhadhara thalassotherapy. Tunisia ariwo rakakura uwandu zvokurapa zvitoro. Ndokusaka nyika iyi saka rikwezve vashanyi.

Kubatsira Marine kurapwa

Ungashamisika kuti nei mukurumbira kwakadaro yakahwina thalassotherapy? Reviews vanachiremba vanoti yaro inoshamisa ehupfumi.

• Gungwa nemvura yaro anoumba wakafanana nowenyika ropa plasma. Saka, kunyange 15 miniti kushambira zvakakwana kudzikamisa nokushayikwa kwevanhu muviri chicherwa zvinhu. Pamusangano tembiricha rworwendo 37 Ivo zvinopfuura ganda nyore uye ipapo ikadzoka apo vasina ainzwa.
• Algae chiri zvakazara ose microelements. Inosanganisira zvinenge zvose vamiririri periodic table.
• Sea mhepo kuburikidza kunaka ions iri mairi anoita mushonga unorwisa uye kunomutsa muviri kuzvidzivirira.

Cherechedza talassotherapy kwakavakirwa kubata kwete zvimwe zvinodhaka chakaita zvokugadzirwa uye pakugadzira kushingaira zvinoriumba. Ichi ukoshi hwayo.

Zvairatidza kuti thalassotherapy

Kana zvakakodzera kushandisa nzira iyi? Kutaura zvazviri, kurapwa ichi haruitiri chero nzira. Zvisinei, dzimwe nguva thalassotherapy kunotodiwa. Somuenzaniso:

1. Kana ukava ne tsandanyama marwadzo dzakasiyana siyana.
2. Ko iwe chirwere chisingaperi zvirwere zvokufema.
3. Une mwoyo nezvinetso kana vakadhakwa kutenderera.
4. Uri kurwara ganda zvirwere (psoriasis, eczema, etc.).
5. Pakati zvirwere dzakanyorwa yemajoini wako, scoliosis, gout.
6. Makaneta tokari kana kunzwa simba.
7. Your kupfuura dzaunoda chishuvo - kuwana zvekare kuwirirana kwayo uye nokusingaperi kuparadzana pamwe yokufutisa.

Mukuwedzera, Spa unogona kupa zvirongwa zvakawanda. Vakawanda vavo - kwehurongwa rejuvenation uye chikakananda WIthdrawal.

Sezvaunogona kuona, zvirwere zvakawanda anobvumira mushonga thalassotherapy. Feedback nevaya dzakaona zvazvinoita kwayo pamusoro pachavo, uchapupu kubudirira kurapwa ichi.

Contraindications

Kunyange zvakadaro, kufanana neimwe nzira yokurapa, thalassotherapy kunoda zano chiremba. chiremba chete anogona kupa zvakarurama zano. Kana iwe Nakidzwa thalassotherapy mune Tunisia (rimwe remasangano nzvimbo, apo nokushandiswa zvomugungwa akanunura hombe nzira), unogona zvakachengeteka vanoenda kuzororo. Ipapo mumwe nomumwe kabhini ndiye vanachiremba kushandiswa uyo achagadza zvakakodzera kurapwa.

Sei kuti iwe usina kutorwa thalassotherapy, contraindications hazvigoni kungotariswa. Zviri nani kurega nzira iyi kana iwe:

• Kune chirwere nezvirwere rikwanise chimiro.
• Inosimudzira inonzi estrogen mumatunhu. Izvi zvingaratidza gynecological zvirwere.
• Thyroid matambudziko.

Uyezve, thalassotherapy iri contraindicated vakadzi vane pamuviri uye vakadzi pashure pemakore 65. varwere Avo akanongedza zvinetso nemoyo kurapwa kunodiwa kubatwa nokungwarira.

The chikuru nzira thalassotherapy

mushonga yemazuva ano wokurera rinoporesa ehupfumi kwete mvura chete, asiwo zuva, mhepo, madhaka. Thalassotherapy - Spa kurapwa iyo inobva anotevera nzira:

1. Hydrotherapy.
2. Mud kurapwa.
3. Heliation (mabatiro kwezuva).
4. Kavitoterapiya (gungwa mhepo kurapwa).
5. Diet kurapa (kurapwa pamwe kudya kugadzirirwa kubva zvomugungwa).
6. Algotherapy (Mabatirwo algae).
7. Cryotherapy (chando kurapwa).

Nzira dzose idzi Inoziva sainzi ichi, sezvo thalassotherapy. The nzira iri nyarara, uyezve, kunze inorapa, uye inopa kuzvivaraidza. Uye ichi ndicho inofadza chaizvo nehurumende.

Ndezvipi huru kurapwa inoshandiswa vemazuva Spa nzvimbo?

Dzokugezera, mvura, namabhati

Chokwadi, zvose zvipenyu izvi ndezvaJehovha hydrotherapy. Vanamazvikokota vakawanda vari kuwedzera ichi muchikwata uye hwemvura kurapwa. Varwere zvinosanganisira nzira dzakadaro:

• Shower. Pane mhando dzakawanda. The akakurumbira simba yokugezera yakatarwa pakurwisa kufutisa. Circular zvaanopa simba ropa anotengeswa uye muviri. Fan-waivako unogona kukwikwidzana peeling. Zvinofadza exfoliate masero akafa.
• Bath. The kupfuura mukurumbira anonzi ari jacuzzi. It ane zvainoita majoini zvinobatsira, kubvisa marwadzo uye normalizes kweropa. Panewo Spa kugeza pamwe kuwedzera bromine, Dead Sea roMunyu, iodinated. Zvichienderana filler dzokugezera dzakadaro mhanyisa vanga kuporesa, nokudzosa ganda inzwi nokudzosa pakuenzanisa zvicherwa. Uye haudi kuva basa mambokadzi muEgipita? Zvadaro edza kutora rimwe zvokuishambidza Cleopatra, une bleaching kushanda uye Anti-zvokukwegura. Yomugungwa riri yakavhenganiswa mukaka. Nokufumura ganda rinongova dzinokatyamadza.
• Bath. Kakawanda, iwe uchava kuuyiswa kuedza hammam. Saka akadana Turkish kugeza. Zvakasiyana tembiricha uye yakakwirira mwando zvinokonzera chokwadi chokuti pores rakazaruka uye zvine chepfu zviri yabudiswa.
• Mineral mvura ingestion. Asi vanofanira chete pasi pokudzora chiremba. kurapwa ichi rabvisa mudumbu uye ura, zvinosimudzira peristalsis.

Ruponeso ari mumhepo

Gungwa mhepo pachako vaitirei mushonga. Asi vamwe nzira kusimbisa simba raro. Somuenzaniso, thalassotherapy mu Hammamet (pano ndivo guru Spa nzvimbo) inopa mhepo inhalation pfapfaidzo pane microparticles yomugungwa. Akadaro nzira - ruponeso kuvanhu vane kakawanda bronchitis nezvimwe zvirwere kufema. Uyezve, inhalation kwakadaro kwazvo pachena nasal mhango.

Kana zuva rinouya kununura

Heliation anogona kushanda zvishamiso. Chokutanga uye kowokutanga kushandisa dzinongoitika nemwaranzi kwezuva. Muna offseason, akabvumira uye kubata ultraviolet irradiation.

heliotherapy Total anorapa zvirwere zvakawanda huta, paanodzorera ganda utano uye bvudzi. Kunowedzera kuramba chikosoro uye kunonatsiridza hope. Local heliation kunoita mangwanani vanga kuporesa, sezvo podsushivayuschee atsause pamusoro pavo.

zvakavanzika algotherapy

Chokwadi chokuti algae vane masimba kuporesa, vanhu vakaziva kwenguva refu. Asi nyanyisa kushandiswa dzavo somushonga zvinangwa vakatanga kudaro kare. Kubudirira nzira dzakadaro rinotsanagurwa pamberi algae iri huru yakawanda chicherwa zvinhu.

• Ayodhini ane yakanaka kukanganisa ropa redu, kunoderedza viscosity kwayo, anokwanisa kubata remafuta akawandisa.
• Phytohormones normalize makemikari anoumba ari intestinal mucosa mhino uye dzimwe nhengo.
• Mavhitaminzi vane rokudzorera nomugumisiro.
• mafuta Essential wakange anatswa muviri, kuzorodza tsinga, kudzivirira pamusoro mupfungwa.

Kazhinji kubva algae akaita kushanda kune nzvimbo muviri, izvo chokuita dambudziko. Zvisinei, unogona uye musoro kuti zvigunwe kuparadzira kuchirapa zvacho zvomugungwa. Ndicho chimwe chezvinhu simba maturusi rine talassotherapy. Wrapping kunogona kwete chete nokushandiswa algae. Kazhinji kuitisa nzira dzakadaro uye madhaka uye gungwa munyu.

Geography thalassotherapy

Vaiona nzvimbo yechizvarirwo kuti thalassotherapy kuFrance. Zvisinei, munguva pfupi yapfuura, zvikuru dzakakurumbira ndiye mumwe murayiridzo. Ndeupi nyika iri nani kusarudza zvakazara kuona chii Thalassotherapy? Tunisia. Hammamet - mumwe yakanakisisa spas, apo yakaomerera renyeredzi yose Wellness nzvimbo. Zvikuru nevakawanda vanenge:

1. BIOAZUR. Chimwe chezvinhu rakakurumbira uye akashanyira zvikuru.
2. NAHRAWESS MUZINDA. Imwe zvakanakisisa vakapakata. Izvi zvinogona kutongwa kubva chokwadi kuti chete masaja makamuri nayo zvidimbu 100. Uyezve, zviri inozivikanwa vayo dziva yakaoma.

Kune nzvimbo dzakadaro dzimwe plesieroorde pamusoro Tunisia. Somuenzaniso, Yasmin may henyu ZVINOKOSHA MUZINDA THALGO. Rinopa wenguva zvakawanda zvirongwa. Uchawana zvakaoma kusarudza kubva kuwanda basa rimwe chero. Sousse aiva dzisina wokutanga apo thalassotherapy centre akazarurwa. Izvi Spa-Salon uye kuchine. Uyezve, akakwanisa kuwana mukurumbira wakanaka. Skanes uye Monastir vari zvakare, kunyange zviduku, asi akashongedzerwa zvakanaka kurapwa nzvimbo.

Thalassotherapy muna Hammamet

Chii chatingaita kupa African dzisina ichi? Senguva dzose, mumwe kaleidoscope vakanaka uye anobatsira dzokuvhiya. Usati rokufambira kwamuri kuda kunyange zvokufungidzira chinyiko unhu thalassotherapy, kuti chishamiso mushonga kuita vako zvirwere uye zvizorwa nematambudziko. Pano muchawana kuporeswa uye vawane aberekwazve. Pashure pezvose, chete muna Tunisia, unogona kuedza zvinoverengeka pachishandiswa hadzina inoitwa kumwe. Somuenzaniso:

• Ghassoulite. Saka dombo kuputika, wakafuma muviri. Kuti vabudirire kutsvakwa kusachinja-chinja, ghassoulite rakasanganiswa ruva essences, uye ipapo kureva muviri. The ganda zvinova unotedza uye muduku tichizviona.
• Aquatonik. Zviri yose yakatarwa dzakasiyana zvokurapa mano. Pane pemvura bhomba kuti zvakanaka unoponesa kubva cellulite, dzinoshandisa serin'i pachitubu, nokusimudza mutoro kubva pamafudzi, mukoridho pamwe iri jets mvura.
• Kuchadonha Marine yokugezera. A zvinofadza vakazorora kurapwa. Ndosaka ayo saka vaida zvevashanyi. A inonaya tuduku shoma dziri pamwe dzemuviri. Chero ivo sprayed kudziya gungwa nemvura, masaja wako pamaoko basa ravo ezvemashiripiti, Munotatamura murwere muviri. Iwe tora nekaviri mufaro, uyewo ane hunorapa nomugumisiro.
• Gidrotsvetoterapiya. Kutaura zvazviri, izvi whirlpool, asi bhati akatasva mwenje, izvo panguva nenguva kushandura noruvara chiedza. kurapwa ichi inobva Ayurveda, nekuti nzira iyi Chakra ose anoenderana yayo ruvara. Vachiona yakarurama mubatanidzwa mavara, unogona kudzidza kudzora simba mwero nayo. Maererano yekare unyanzvi kana kwete - renyu, asi kunzwa inofadza uye zvachose kutandara iwe zvicharangarirwa.

Uye zvokuita kana usingakwanisi kuenda kugungwa? Nhasi, guta guru ose ane vakanyatsoshongedzwa Thalassotherapy muzinda. Tinogona kuita navo. Nepo kugara ari pagungwa dzisina, havagoni kutsiva, asi achava asina kukuvadzwa. Kusiyana, uchanzwa muduku, kukanganwa pamusoro zvoutano zvakawanda kuti kucharamba afare uye wakadzikama mamiriro. Pashure thalassotherapy - iri kurapa rinobatanidza yenhengo maviri. Zveutano uye kunonakidza maitirwo.