Tasty uye noutano Kubika nyama chiropa

The chiropa - chakanakisisa nezvechisarudzo kuti Siyanisai zviripo. Mukuwedzera, chiropa inobatsira chaizvo. Nokuda mukuru kugutsikana mavhitamini, mapuroteni uye zvicherwa, ichi ne-chigadzirwa ichaongororwa somumwe kupfuura inonaka uye utano. Chii chinogona kuitwa kubva chiropa? On mubvunzo uyu pane ose mhinduro. Mushure chiropa, kana huku, nyama, nyama yenguruve kana hanzi, ane zvivako zvinokosha uye kwazvo kuravira. Sezvo chiropa nyama Quick vari siyana avo chimiro, anopa mhando mashomanana ndiro kubva ichi ne-chigadzirwa.

1. Iva chiropa nyama Quick mbatatisi. Izvi zvinoda: a mbatatisi - 4 zvidimbu, nyama chiropa - 300 magiramu Garlic - 1 clove, mazai - 6 zvidimbu; munyu, mhiripiri, miriwo mafuta - sezvo achida.

Mbatatisi, svuura uye racherwa rinoparadza, hanyanisi negariki nenguvo dzakarukwa zvakanaka hadzisi dzechokwadi. Beef chiropa nani mince. Mugango nokudira mafuta uye furaya ari hanyanisi, mbatatisi uye negariki. hari nguva ichava maminitsi 15. Zvadaro akaisa uremu ichi chiropa, munyu mhiripiri uye. All zvinomutsa uye kuvhara muvharo. Simmer kusvikira tsitsi. Egg whisk mundiro, wedzera munyu ugodira musanganiswa matapiri chiropa. Simmer nokuti vanenge 5 kwemaminitsi. Kazhinji, chiropa nyama yakagochwa Recipes - zviri zvinonaka chaizvo.

1. Unogona kubika nyama chiropa Quick anonhuwira uye anobatsira miriwo. Unofanira: nyama chiropa, tsvuku uye dema mhiripiri, furawa, kumini, munyu uye mafuta muriwo.

Chekai chiropa zvidimbu anenge 1 masendimita paukobvu, akagura ose mutsinga uye torazve nenyundo (kana zvimwe zvakakodzera chinhu) chiropa. Sanganisa ndiro omesa, munyu, uye furawa. The preheated pani kudira mafuta, chiropa zvidimbu rugwaro rwakapetwa hwakatsetseka, uye chakabikwa mugango kuti maminitsi maviri kurutivi rumwe norumwe. More nguva chiropa furaya havafaniri, zvikasadaro zvichava noutsinye. Uyewo, chiropa chinogona vakabika pasina kuwedzera hwakatsetseka, asi ane uta.

Unofanira kuziva kuti chiropa nyama Quick - ndiyo inonaka kwete chete, asiwo chikafu utano. Izvi ne-chigadzirwa ine zvizhinji mavhitamini - phosphorus, magnesium, potassium, simbi, zvinobatsira vanhu vane yakaderera hemoglobin.

1. Pane chiropa nyama iri ruomba mumuto Quick. Nokuti vanoda ichi: nyama chiropa - anenge 1 kg furawa - 1 mukombe, hanyanisi - 2 zvidimbu, anovava ruomba, munyu, mhiripiri uye mafuta muriwo - sezvo achida.

Chekai nyama chiropa matete zvidimbu zviduku. The ndiro kugadzirira musanganiswa furawa, munyu mhiripiri uye. Roll ari muvhenganiswa ichi chiropa uye furaya mune preheated pani chiropa. Mozoisa hanyanisi kuzovauraya mukati mezvindori hafu. Uye zvose zviri mugango dira ruomba, kare rakasanganiswa nemvura.

1. Uyewo, nyama chiropa mu anovava ruomba Quick inogona yakabikwa imwe saucepan. Pakutanga, kusvikira vagadzirira furaya mugango. Geza chiropa, rugwaro rwakapetwa furawa nomunyu mhiripiri uye. Unogona kuwedzera shuga, zvishoma. Zvadaro Fry ari chakabikwa mugango pamusoro svikiro kupisa, achiwedzera wakatemerwa hanyanisi. Uye ichi maumbirwe furaya zvose kusvikira vakabika. Zvadaro, muna kuchinja kubva pani muhari, nokudira ruomba uye kuwedzera muto kana kupisa yakabikwa mvura. Simmer pedyo-chigadzirwa anofanira kuva kunonoka moto, uye akazadza muvharo. In maminitsi mashoma kusvikira vakabika kuwedzera wakatemerwa hanyanisi. chiropa Izvi chakakwana Pasta kana matapiri.
2. Unogona kubika chiropa mune yakashapa ruomba mune imwe nzira. Ingredients - 1 kg chiropa, 400 giremu pamusoro ruomba, 1 tbsp. l. Sosi, 2 zvidimbu hanyanisi, twakadai 1, 100 magiramu pamusoro chizi, ruomba, munyu, mhiripiri uye nemiriwo - pamusoro chikumbiro.

Kucheka chiropa kupinda rinoparadza uye furaya mugango nomukaka wakafa. Zvadaro, chiropa rakaiswa la carte hari. Racherwa hafu zvindori hanyanisi, twakadai chendarira uye furaya pamwe nehanyanisi ari chakabikwa pani. Uye akaisa muhari kuti chiropa. Sanganisa sosi uye anovava ruomba, wedzera munyu mhiripiri uye. Dururirai vakagamuchira chiropa uye chendarira yacho chizi mumuto. Hari muchoto uye mubiki kwemaminitsi anenge 30.