Swing - kuparadza mu tsiva inouraya simba

Swing - bara bhokisi divi, iyo rinoshandisirwa kure. It rinowanzoshandiswa mune 1940-1950-ies. Current boxers akarishandisa kashoma, asi zvisinei kuramba vaya vachiri aiita Ranwa yakadaro.

waivako chidobi

Swing - kuparadza mukati tsiva, inova chimwe chezvinhu simba tichiregeredza pejoinhi unobva basketball makumbo uye muviri. Nemhaka refu famba ruoko famba haawanzopiwi kushandiswa muhondo. Nokuti anokumhan'arira munguva iyoyo kukwanisa kumisa njodzi, uye ipapo counterattack. Izvi akundwa nhasi aishandiswa akadaro akakurumbira vatambi vakaita Ricardo Mayorga, Gennady Golovkin uye Deontey Uaylder.
Kubva pane ake, vakabayiwa, uye mirayiridzo yake ndiwo mhando anotevera pamusoro famba:

• Right patinosangana kana muviri;
• Vakasara kumeso kana muviri;
• vakasara chete kutsvetera.

Swing - kuparadza mu tsiva iro dzinosiyana-siyana zvichienderana nzvimbo goona ruoko mutambi. Kana vari wakarurama nzvimbo, chiri American famba, uye kana zvido zvevanhu, inonzi iri Chirungu. vanhu vashoma vanoziva sei kupemberera akarova yakadaro. Swing mu tsiva mapikicha ayo munyaya iyi ingashandiswa nenzira dzakasiyana.

Lever-punchi

Chii zita famba? Kukava tsiva, umo maviri nokukurumidza anotevedzana Kupopota ari musoro, yainzi Lever-yepanchi. nzira iyi kakawanda anoitwa Piter Dzhekson - vakawanda mudziviriri Austria iri heavyweight kupesana. Iye akuvadzwa nokurohwa panguva kurwa sezvinotevera: zvakasimba amire namakumbo awo, wetsiva anotenda refu famba ruoko ari musoro, tichiziva kuti achaita nemutemo kana anokumhan'arira zvachose pairi.
Ipapo muvengi akatanga kumirira matambudziko Ukuwo, apo nguva Jackson akadzokorora famba vachiita ake yakanakisisa. Muvengi kwenguva yakati vakatanga kugwinha uye anowanzorasika mu mupomerwi. Kashoma pacho mupikisi akaramba akamira.

Chii chinoratidza simba famba?

murume raparadza achava zvikuru inoshanda chete kana zviri kurovedza zvakakodzera. An munhuwo zvake, nesimba rakawanda, yakarova zvishoma nyanzvi wetsiva, rine zvishoma vakawanda. Not vazhinji tsiva mafeni vachakwanisa zvakanaka kuuraya famba. Ridzai bhokisi, imwe nzira iyo kunoda migodhi, inofanira kushandiswa maonero ane nzira kureba. kwete zvimwe aizova rinoparadza yakadaro. Kakawanda beginners, achirova nokurohwa, hadzirishandisi makumbo. Kukanganisa uku zvakare zvakakanganisa simba. Kuwedzera trajectory, kumhanya kunokosha. Swing zvinoreva kurohwa refu. tsika yake sezvo mokupedza vakaneta mupikisi. Saka, basa kunonoka kunogona kuunza asingatarisirwi wetsiva counterattack kuti zvisingabvumirwi kugadzirira.

Kana kushandisa famba?

Urove mubhokisi iri mhando rinoshandiswa kuti vasapedze kubvisa chinhu anokumhan'arira uyo kare aneta. In mamiriro ichi, zvakaitwa munhu wetsiva ipfupi uye zvingasava kukwanisa kumisa kurwisa. Mushure wavanozvisunga, iyo yakarova ari musoro, kashoma kuti mumwe munhu anogona kumira netsoka dzake. Kune Vashori shoma chaizvo. Swing - kuparadza mukati tsiva, iro rinoshandiswawo nokuda ndakapedza wetsiva anenge akakoromora. Yakanga panguva iyi ndiyo inonyanya pangozi uye kashoma kuenda kurwisa.

Chero zvazvingava zviri haumanikidzwi kutanga nhevedzano pakurohwa uku, kunyanya kana musingadi kuziva maitiro kurwa pfupi. Zvikasadaro, vangangokundikana. Kana vakaisa kunze zvizere pakutanga hondo, nzara kurohwa anogona skip to. Swing mu tsiva ndiyo inobudirira, asi kushandisa yake rukamukurumidzira zvingakonzera. kurwiswa kwakadaro hakufaniri kuvanda kuseri rokutsanya lunge. Somuenzaniso, imwe rokutanga peya inogona chibhakera kumhanya anorovera, uye ipapo kuita chipatapata. The chikuru ndechokuti kuva yepakutanga uye kushandisa vakawanda wetsiva zvombo. Zvikasadaro, mudzivisi anotanga kuverenga pfungwa dzenyu.

Kusiyana famba ne jab

Kunyanya beginners kazhinji kuvhiringidzwa avo ngaatarire zvibhakera. Kunyange zvazvo kusiyana ivo pachena. Jeb - iri kurohwa, umo wetsiva hazvigoni midzi mhiri simba. Basa racho njere utera nokudzidza anokumhan'arira. Pashure paizvozvo unofanira kuenda pamusoro warpath pamwe nokurohwa kupfuura simba. Jeb ndiye uchitsanya unyanzvi, nekuti ine pfupi nzira.
Rakanga nokurohwa boxers kazhinji kuitwa rin'i. Hazvina vabudirire pachiimbwa nemamwe kurwisa. Kazhinji ndiwo mubatanidzwa jabs anotanga korona. Swing anganzi mukuru Jeb mukoma nokuda kwayo yakakwirira trajectory. Vachazvirova ichi pane achinyengera. pakutanga wayo zvakasimba zvakafananidzirwa jab, uye ipapo ichichinja kuita divi lunge rakaipisisa simba. Uku, kusafanana jab, inowanzoshandiswa chete vanopfuura, pasina namabote.

Kusarudza daro

Direct kurwisa kufanana jab uye famba kushandisa boxers vanosarudza madaro marefu kana kurwadzisa kuita danho mberi. Style Iri yakanakisisa akakodzera kuti boxers vane refu uye simba maoko. Vatambi nezvakanaka yakarurama zvibhakera, vanofanira kuteerera guru footwork, nokuti zvakanaka kufamba kungaita kuti zvikuru nokukurumidza uye yakarurama kwakafanorongwa. Uyezve, nemhaka footwork zvinogoneka kudzivisa achidzikisa kure. Asi kana wetsiva akatanga kuvhara kurwisa, mazano zvinofanira kushandurwa uye kuenda nezvikorekedzo uye uppercuts. Kana pakadai unonzwa kusagadzikana, unofanira pakarepo kuputsa chinhambo nokuda basa makumbo uye shure kutamira Zvibhakera. Zvose zvinoenderana mazano ari wetsiva, iyo anosarudzwa yakavakirwa ayo kuita.

Very nevakawanda nhasi vanonakidzwa mitambo hasha. Kunyanya tsiva vanhu vane kufarirwa. Haisi mauto kushorwa. Boxer, kuwedzera kukura mumuviri unhu, unofanira kufunga mazano zvehondo, ongorora nomufambiro anokumhan'arira dzavo nesimba. punching Chero nzira dzinosanganisira zvakakodzera utariri mitoo kudzivirira uye kurwiswa.