Snacks nokukurumidza.

Pasina yambiro, Rinoburukira pamusoro vaeni, uye kumba - bhora Roll .. ndinoda kufadza mhuri zvinonaka uye kwete. . Tired pashure basa uye havana simba kubika .. kamwe muupenyu munhu ari mamiriro ezvinhu apo zvakakodzera kuti nokukurumidza kubika. Kuti varege kubatwa takarivara nemamiriro ezvinhu, unofanira kurarama shoma kutarisira. Naizvozvo, mumba mako vanofanira nguva dzose kupa chikuru zvibereko izvo ukasarudza kuva zvaunodya. Uye yenyu Makate zvombo unofanira kuedzwawo tsika dzakawanda Kubika zvokudya kutsanya.

Tudyo rakagara richidudzirwa akataura mundiro, zvinofanira anoteverwa huru kudya. Nezvedu tinoshandisa yakasiyana - "munhu tudyo kana nokukurumidza kudya", kuwedzera kune zvatinosiita sangweji isu ndipe nezvikafu zvishoma uye mazai kunyange scrambled, omelettes, Pasta pamwe zvomumagaba muto, nenharo Semi-dzapedza zvigadzirwa, muesli nomukaka. Kuchifinha uye tsvarakadenga podnadoevshy yakatarwa, handiti?

Tinoda zvinoratidza kuti unoedza somunhu tudyo uchichimbidza nyama.

1. Meat anogona kushandisa zvachose chero, chikuru mugariro - nayo inofanira kunyatsobudiswa mumapepa pachine. Frozen nyama runodzingira ari microwave pamusoro defrost, kana musingadi, chete kuwedzera mvura kwazvakarerekera tembiricha, uye akaisa nyama.
2. Zvino unogona kugadzira Garnish: pamota Pasta kana mupunga - zvichakutorera vaifanira kwemaminitsi 15.
3. Meat isu Fry nemiriwo, saka kuchekwa zvose zvaunazvo: hanyanisi, makarotsi, madomasi, pepper uye wemagaka. Usashamisika, wokupedzisira zvinoriumba akawedzera hwunonhuhwira yedu kudya. Kana usina nguva, pfungwa iyi chinogona kusiyiwa, uyewo zvinodiwa Somuenzaniso, musha lecho kana zvimwe zvomumagaba miriwo.
4. Meat racherwa zvose nokuda stroganoff. Imwe namano: regai kumhanyira kuti varuputsire iri mugango namafuta, inofanira kuva zvakanaka overheat. Meat, kurova pamusoro yokubikira pamusoro, haafaniri kurega muto, nokuti izvo tiri zvakanaka wake inodziya kumusoro. To 100% vanochengeta juiciness nyama, vamwe nevabiki vanokurudzira kunyorovesa pasi roasting iri ndimu muto.
5. Fry nyama pakuitika kuwedzera miriwo, kwete kukanganwa zvose zvikuru anokurudzira ari. Wedzera munyu nezvinonhuhwira yokuravira chete mugumo pakubika pamberi. Nyama zvagadzirirwa mumaminitsi 15.

Kuti agadzirire unofanira kusiya vaifanira maminitsi 45, pamwe nounyanzvi zvakanaka - chete 30.

Snacks nokukurumidza zvakakwana zvinobva nechando imba hafu-yapera, Chokwadi, unogona kutenga uye chitoro, asi zvinofadza zvikuru kuti regale mumwoyo yevanhu zvibereko amaoko avo. Naizvozvo, kana nguva iripo, enda gadzira dzavo uye kuramba chengetedza. Homemade Pancakes vane mumakomba zvakasiyana, makazara dzichangobva kugadzirirwa girevhi uye sauces kuenda anongoti "Hurray".

Snacks nokukurumidza uye richinaka vakawana kunobva miriwo. A nyore chaizvo yokubika: Bikai akakamurwa broccoli kochanchiki (kweBrussels zvishoma zvinovava). Muto haina pauri, uye kugadzirira Vachirova: nyore kuwedzera zvishoma furawa uye, kana kutsvakwa, zai. Mumwe kochanchiki dzichinyikwa Vachirova uye furaya.

The Vachirova anogona ngaugadzirirwe hanyanisi marin'i uye gakanje zvimiti. Several guru vedzimba hanyanisi racherwa kumbonyanya gobvu zvindori. Gadzirai Vachirova anotevera zvinhu: mvura, furawa uye munyu. Anyike hanyanisi uye furaya. Inofanira kuwana zvinonaka chaizvo nezvokudya yendarama ruvara. With gakanje tsotso vari kuita zvakanaka chete Vachirova kuwedzera mazai uye furaya yose.

Nokuti vanoda hanyanisi anogona kugadzirira zvokushamiswa kujairika rwakapetwa, iyo takagadzirira mumaminitsi 30, uye kudya 5!

Appetizer resipi Tyava kumusoro "hanyanisi mufaro."

Kuti aite izvi, unofanira kumonera mukanyiwa, zvakafanana mune zongzi - kwete pasina mbiriso uye mazai. Kanya mukanyiwa nemvura, munyu uye kubika pasoda (zvishoma). Oga nokuti achizadza chero kuchekwachekwa hanyanisi: shallots, mutema hanyanisi, etc. Mukanyiwa rwuchipeterwa panze uye kugonyesa musha sosi (anogona kuchengeta) uye akaipetenura pamusoro stuffing uye solim. Kudzima rwakapetwa ndokuiswa chimiro. On the kubikira hakungodiwi, nokuti uchatikungurusira yakawanda muto. Kubika panguva svikiro tembiricha. Mushure 15 maminitsi vagokungurusa vakagadzirira.

Snacks Tyava kumusoro Quick uye yokubikira kutevedzana chinhu chinodiwa kuva pamusoro ruoko nguva dzose, ipapo uchava akanyatsogadzirira chero nezvimwewo ezvinhu. Culinary iwe kubudirira!