Sei kudzidza kutamba nevolleyball pasina gadziriro?

Kana uine mubvunzo sei kudzidza kutamba nevolleyball, chinhu chokutanga kuita - ndiko kuti kunyoresa vari yemitambo chikamu, achidzidzisa kurangwa akasarudzwa. Volleyball imwe dzechimwe mitambo, saka zviri here kuitisa kudzidziswa pasi pokudzora ane ruzivo murairidzi. Kana ukabvunza mumwe murayiridzi mitambo sei kudzidza kutamba nevolleyball, zvichida, mumwe nomumwe uchati kuti chakavanzika kubudirira mumitambo yose, kutanga, kuti dai zvakanaka, uye zvakawanda - kutsungirira uye kurovedza muviri nguva dzose. The chinokosha wechipiri, unotanga kudzidza mutambo - ndidzo mitemo.

mitemo mutambo

The chikuru unhu nyama yemhuka nevolleyball - munhu idenderedzwa bhora uye mambure akatambanudza pakati pamusoro rose upamhi yacho nevolleyball dare. 2 zvikwata munyaya mutambo akaumbwa 6 vanhu. Nzvimbo imwe neimwe mirayiro conventionally akakamurwa 6 zvikamu maererano nokuwanda vatambi. Mutsara pajira riya mapazi yokutanga 3 Kurwisa mumutsara rechipiri - 3 kudzivirira wongoramba. Zvokudya mutambi ari wechipiri mutsetse kurudyi (1 mapazi).

Heino urongwa vatambi vari nyama yemhuka volleyball. Play kuva kumapati akawanda, mumwe nomumwe huchavapo bedzi chero zvikwata havana kunhonga 25 points. Pfungwa kuverenga kurutivi kurwisa chikwata kana bhora akabata uriri panguva anokumhan'arira wacho nzvimbo. Somugumisiro, vakabudirira aitamba kunze zvokudya, bhora anodzoka tsamwisa chikwata. Mushure yezwi pakati zvikwata batting vatambi zvakanaka kutsiva mumwe panguva nzvimbo nokuita kuti contingent zvikamu Kutenderera. Schematically, mutambo sokunge ichi: bhora Anoiswa kutamba pamwe pakunamata rimwe zvikwata ipapo muchinangwa 3 akagunzva akayambutsawo mambure kuti anokumhan'arira wacho mhuka dzesango.

zvinhu unyanzvi

Uyezve, kuti tinzwisise sei kudzidza kutamba nevolleyball, unofanira mukudzidzire dzinokosha unyanzvi uye zvinhu mumutambo. Zviito All anoitwa vatambi panguva mutambo, vanowira mhando mbiri: Appliances mhosva uye kudzivirira michina. Chinhu chinonyanya kukosha kurwisa - munhu chikafu. Ane mhando dzakawanda, akasiyana mune simba matambudziko uye Implementation pamusoro nzira. Ndezvipi anoronga zvokudya rokumusoro zvikuru rinowanika shanduro avo vachangobva kutanga kutamba. Volleyball mune iyi ichabatsira akatanga kukura simba mumuviri uye Kufambisa. Kuita izvi pasi sezvinotevera: bhora chinobviswa noruoko rworuboshwe apo kodzero yakanyorwa shure uchikwira kuitira kuti maoko ari nzeve pamwero. Kuruboshwe rutsoka rakaiswa mberi, uye muviri uremu hunogara kurudyi. Ipapo bhora huchikandwa Achinanga (kusvika 60 masendimita pamusoro pamafudzi) uye panguva iyoyo jeko kwebasa ruoko kunoitika bhora kava. Panguva ino, muviri vanodonzva mberi zvishoma uye, naizvozvo, musimboti regiravhiti iri zvava rutsoka kuruboshwe, huchauya.

Kuti pfungwa sei kudzidza kutamba nevolleyball haringorevi kukwanisa nemazvo kushandisa, unofanira kudzidza pane chinhu chinokosha nevolleyball - mugamuchire bhora.

Pakugamuchira kubva nzvimbo pasi inosimbisa tsoka akaisa pafudzi-upamhi voga uye vanobwembura pamabvi. Hands kuputirwa zvechizarira vakazembera mberi uye pasi. Honokono inofanira kuva dzakavharika (kuumba hwaro hwakasimba pakugamuchira bhora).

In nevolleyball zvinhu kurwiswa uye kudzivirira hwakakosha zvakaenzana, kurwiswa zvibereko hazvibviri pasina yakarurama negashiro bhora.