Scrambled mazai pasina mukaka: kuti tikundikane ane pikicha

Omelet - ndiye zai ndiro, izvo isu sokuti kuziva zvose. Zvisinei, iwe uchava kuona sei asingazivikanwi akawanda Recipes zviripo! A kuwanda Misiyano ndiro yenyika uyewo musoro upi Gourmet: Italian frittata, Spanish Omelette, Old Drach uye zvichingodaro. rudzi ose ane yayo chakavanzika kubika mazai. Vose dzisingaverengeki. Asi sei kuti mazai scrambled pasina mukaka? Musafunganya, pano uchawana zvakawanda Quick!

Zvakavanzika yokubikira omelet

mazai Scrambled pasina mukaka, zvakare, unogona kuva zvikuru uye zvinonaka chaizvo. Kuti tiwane zvokudya guru, tevedzera mutemo nyore:

• Eggs kunge yakanaka kwazvo, uye goko dzavo - kuchakasimba uye kumeso. Kana iwe usingazivi kana zvigadzirwa yakatengwa zvakanaka, anyike zai mumvura. Kana yakachena, zvino pakarepo kumuka pemvura.
• Scrambled mazai pasina mukaka zvakakunakira whisking noruoko uchishandisa denderedzwa rechiedza kana kwakajairika forogo, saka tichava zvauri kutarisira. Chisanganiso kana blender rinoshandiswa chete kuti omelette ari souffle.
• Edza kushomeka kushandiswa upi emura, harizokudzoreri mapfumo mundiro.
• Zvakanakisisa kushandisa hari kugadzirwa kukandira simbi ine kumeso uye gobvu pasi. Usakanganwa kuti unofanira kuzadza pani kumativi matatu, ive omelet pasina mukaka ruchigona kuwedzera vhoriyamu.
• Kubika aine muvharo yakaruma yokutanga chokubvisa zvakawandisa unyoro. Kukwesha kubva mukati nomukaka wakafa, iwe kuti mazai hwakanaka.
• Zvimwe zvinhu zvakadai miti itsva, wedzera kusvika kare creamed musanganiswa.
• Unogona kutsiva zvihuta mazai. Zvisinei, zvapedzisira vaifanira kutora zvakawanda. Asi havana kwazvo kwazvo vana. Mukuwedzera, zvihuta zai - zvikuru kubatsira chigadzirwa.

Omelette ari chakabikwa mugango

Omelette uri chakabikwa mugango pasina mukaka - zvemangwanani zvikuru vanhu avo vanotambura lactose kusashivirirana kana kutevera nhamba. Gadzirirai mundiro imwe tsika yokubika hakuna kuoma. Unofanira:

• 3 huku mazai;
• mvura chipunu;
• munyu uye mhiripiri.

Kuparadzanisa mapuroteni kubva zai yolks. Whisk mapuroteni uye kunyatsoongorora muhomwe yolks (Saka kuramba anokurudzira). Siku whisking ide zvachose uremu spoon mvura. Wedzerai munyu zvishoma mhiripiri uye. Kupisa mugango, munhu pre-tsvete, ndidire omelet uye pabutiro muvharo. Kana dhishi rinobuda, kubvisa muvharo uye kubika nokwedhishi maminitsi mashoma. Scrambled mazai pasina mukaka, kuti tikundikane iri nyore chaizvo, vakagadzirira! Shumirai pamwe yakachena Salad, kana gorosi wose chingwa. dhishi ichi ichava yenyu kufarira kwemangwanani.

Omelet muchoto

Kana uchifunga kuti dheri isina omelette zvakaenzana vakagochwa imwe chakabikwa mugango, kubika muchoto. Ikoko propechetsya zvakarurama pazvinhu uye ichava akasvibirira.

Unofanira:

• 5 mazai;
• 3 ruomba zvinovava;
• 1 domatisi;
• 1 chilipippuri;
• yetea hwakatsetseka;
• kufarira inonhuhwira.

Optionally, unogona kuwedzera navo musanganiswa howa, zvevhu nyama, chizi kana hanyanisi.

How kuti mazai scrambled pasina mukaka muchoto? Kuparadzanisa mapuroteni ose mondo, whisk navo yoga batanidza. Usarega achirova musanganiswa ane nemisero kana whisk. Wedzera furawa, nezvinonhuhwira uye yakashapa cream. Nenguvo dzakarukwa zvakanaka dimura achiwedzera vakagadzirira muriwo ive omelet. Mafuta ari kubika dhishi, ndidire shure miriwo zai guru uye kuchengeta nayo muchoto kwehafu yeawa. Garnish omelet pasina mukaka miriwo uye vakashumira pamwe yakashapa ruomba kana mayonnaise.

Omelet mu multivarka

Vakabika mu multivarka omelette rakaita hwemvura mundiro. Akanga manune, nyoro uye anobatsira chaizvo.

Unofanira:

• 5 mazai;
• girazi remvura;
• 100 g of chizi;
• munyu uye mhiripiri.

Zvinhu izvi zvose, unogona kukurumidza kuita omelet pasina mukaka. The resipi iri nyore chaizvo. Unongofanira kuva kuzunungusa mazai, wedzera kwavari grated chizi, munyu mhiripiri uye. Dururirai musanganiswa kuva rinokosha muriise pamusoro bvunzurudza dzokubikisa oo multivarka. Isa hari muoti "Steam" uye chete kumirira maminitsi 30.

Color omelet pasina mukaka

Vana kunhonga uye zvemangwanani uye handidi kuva dzose omelette? Edza vakashamiswa kuzovarwisa kujairika ruvara zai ndiro pasina kuwedzera mukaka. Izvi inopenya Paaidzidzisa zvachose kudzotsa diki Gourmet kudya.

Unofanira:

• 3 mazai;
• nendiro semolina;
• yeyero chili;
• hanyanisi diki;
• 1 domatisi;
• kutsva neadhiri;
• zvishoma ruomba;
• munyu.

Kutanga kugadzirira miriwo. Dururirai kufashaira mvura pamusoro tomato bvisa svuura kwayo uye kucheka michero mu cubes. Pepper uyewo racherwa cubes, uye hanyanisi - hafu zvindori. The arohwe zai muvhenganiswa Stir mu semolina uye siya kwemaminitsi 10. Zvadaro zvakare kurudzirai mazai scrambled uye munyu mairi. Mune chakabikwa pani nomukaka wakafa furaya miriwo uye usasire pakati zai musanganiswa. Wedzerai kuchekwachekwa dhiri. Zvino kufamba mukanyiwa mugaba kubikira uye akaisa muchoto anenge 15 kwemaminitsi. Zvino munoziva kuti ive omelet pasina mukaka yakanaka uye Appetizing kunyange vana.

Omelet pamusoro mayonnaise

Tsiva kare vajaira mukaka mayonnaise, uye iwe zvichakurukurwa siyanei mundiro. Uye kana iwe kuti yako muto, pavaidya pachavawo chinobatsira. Saka, unofanira:

• gumi nevaviri mazai;
• 3 spoon mayonnaise, yakabikwa kumba;
• girazi remvura;
• 200 g soseji (yakabikwa nani, kwete aisvuta);
• zvishoma munyu (mayonnaise woga wakawanda kare).

Gadzira zvokubikisa: dzakarukwa zvakanaka dimura ari soseji uye tomato ava. Hatigoni mvura musimboti wacho domatisi zviri nani kwete kushandisa ive omelette. Mumaminitsi vaviri mugango furaya zvigadzirwa. Mundiro vanorova mazai vane neforogo. Wedzera mvura uye mayonnaise. Zvakare, vakamurova musanganiswa (saka omelet anova yevamwe). Dururirai kunoguma gobvu iri mugango uye votanga furaya. Kanoverengeka ane forogo sanganisa panguva kubika. Zvadaro kufukidza mundiro ine muvharo uye simmer kwemamwe maminitsi mashanu. The rakapedzwa rairema Garnish hanyanisi kana kudimburwa miriwo.

Omelet Recipes pasina mukaka kune vakawanda. Ravaigona chinhu - nounyoro, nokubwinya, Chokwadi, zvakanaka. Nezvezvokudya angarayira kurishandisa dheri isina zai ndiro, izvozvo kumira kwavari mugove macalorie weshumba. Kana uchida zvakatowanda kuderedza caloric kugutsikana, shandisa kuti kubika omelets rimwe zai nevachena. Uye, chokwadi, kukanganwa pamusoro kushandisa chero mafuta. Creative kubudirira kwamuri mukicheni!