Peptides mune zvokudya

Kubvira kare, vanhu ainetseka pamusoro sei muviri anoenda kuburikidza vasachembera. A mubvunzo chokuita ndiko peptides uye nebasa razvinoshanda mune izvi.

Kuchembera anotanga kuderedza mwero nokukanganisika siyana, tava kuderera kwemoyo, uropi, chiropa uye dzimwe nhengo. Our upenyu hwose uripo mamorekuru nokuda zviviri: mapuroteni, peptides uye DNA. DNA pachayo haina kushingaira, anongova chizvaro hwaro. Chete kana kubatana kwayo nedzimwe nhengo peptides akanga averenga kwetunhu dzakananga mapuroteni uye upenyu unomuka.

Peptides takura mashoko kubva muchitokisi chimwe, kuona nenguva kuurayiwa dzavo tinoberekwa mabasa. Kana sero zvakakodzera kuzadzisa mabasa ayo, muviri wose kushanda zvakanaka uye refu inoramba utano. naizvozvo zvakafanira kuti kusika zvose zvinhu kuramba urongwa izvi zvinhu pamuviri.

The peptides ari chigadzirwa anobvumira kuwedzera upenyu hunotarisira 30%. Kunyange akwegura peptides kurapa kunoshanda zvikuru.

Funga pamusoro kudzivirira zera zvine kuchinja musoro kubva makore 35. Kuti aite izvi, unofanira kunyatsoronga chimiro zuva, kuti atore apore chirongwa muviri yakavakirwa peptide bioregulators (vari zvinodhaka izvo tunodzivisa kukwegura muitiro).

Peptides zviri zvigadzirwa, kunyanya dheri. Uyewo, pane vazhinji zviyo, bhinzi, huku nyama, hove, Sou, mupunga, mazai, Buckwheat, chibage, bhari, vamwe hove dzemugungwa, radishes. Nyanzvi vanoti contraindications pakushandisa peptides vasina chikafu. Chokwadi, unofanira kuanhonga, kufungisisa nomumwe zvechadenga muviri, asi kurega kwavo kushandisa hariudzi chero chiremba.

Sokushandiswa achinyora peptides zvokudya kana inopinda mudumbu kugaya uye hydrolyze. Kukosha zvokudya muzadze dzinongoitika mumatanda ose peptides mumuviri uri mubvunzo.

Maererano nenhamba, mumwe muupenyu hwangu, paavhareji anodya 60 matani ezvokudya. Zvisinei, kwete vose zvinobatsira. Vanachiremba vanoti zvokudya zvinofanira chadzo, kuti rinoumbwa dzinongoitika zvinogadzirwa kuti anogona kuvandudza basa mitumbi.

nguva yokutanga kuti unofanira kudya ine peptides mune zvokudya zvinoguma, pashure zvakatanga kuti nhengo casein mukaka phosphorylated peptides chiwedzere chiito vhitamini D.

Mumakore gumi adarika yave rwawana zvinhu izvi, izvo kupa peptides. Mukuita kwavo rwokuzvarwa kubudiswa muna zvomudumbu turakiti, vari abudiswa mapuroteni zvivako dzine, uye vanotanga kushanda sezvo aine mukati basa pamutemo dzakabatana. Vane nzira dzakasiyana kuita.

peptides izvi, zviri zvinhu zviri "pfupi", kureva zvinosanganisira amino asidhi residues 2-9 chete. The chakarebesa peptides zviri tsanga bhari uye soyabhinzi. Kubva dumbu peptides vari kuendeswa kune zviremera pamusoro murau basa ayo dzaona.

Peptides oga pashure kugaya mukaka uye yogati, vanokwanisa kupinda kunyange kupinda muropa. In plasma kupinda mbiri refu integers peptide. Huri mukaka zvinhu zvinoita basa rinokosha iri kukura kwevanhu, kudzivirira pathogenic utachiona, wanda.

Peptides vari zvinowanzoshandiswa zvizoro, kunyanya Anti zvokukwegura. Sechivako vagadziri vakawanda zvizorwa zvigadzirwa zvinosanganisira elastin, collagen, gorosi mapuroteni uye soybean tuvana. More ichangopfuura takatanga kushandisa chakaita zvokugadzirwa peptides vane yakakwirira kupinda munzvimbo dzakadzika akaturikidzana ari Epiderme e tinokwanisa.