Pane kurapa anobuda chitsitsinho: chinokonzera uye mabatirwo dambudziko

How kubata chitsitsinho anobuda? mubvunzo uyu Kazhinji hanya anenge akura ose. dambudziko kwakadaro kunogona kuunza kusanzwa kana kufamba, zvinokwanisika uye chirwere kuburikidza maronda, iyo yakaumbwa paganda. Cracked zvitsitsinho - kuri kunorambidzwa pamusoro akapfeka rakazaruka shangu muzhizha. Ndicho chikonzero uchifanira kufunga sei kugadzirisa dambudziko.

zvikonzero

Pane mamiriro mazhinji anogona kukonzera akafanana dambudziko. Uye kana muchida kuziva kuti kurapa anobuda chitsitsinho, zvinokosha kunzwisisa kuti nei izvi zvose zviri kuitika.

1. Kupfeka shangu kuti urege kusangana vasiri zvinodiwa. Kunyange masokisi, iro rinoumbwa chakaita zvokugadzirwa, kungakonzera cracking walnut. Kana isu nezvazvo vakadzi, vane kazhinji dambudziko iri warm mwedzi, kana twavanopfeka yakazaruka shangu. Somugumisiro, pane corns, calluses, makatsemuka.
2. Sei wakatsemuka zvitsitsinho netsoka dzenyu? Hot Climate chinokurwadzai ganda rakaoma. Muzhizha haina kuwana anodiwa mwando nayo, zvokuti elasticity ayo ipfupi, uyewo kukwanisa kurapa pacharo.
3. Age. Pashure pemakore mana, munhu anotanga kuonekwa kusaenzana kwezvinhu metabolic urongwa, pakupedzisira kwakakanganiswa inowanzotorwa simba wedzerai uye kufamba kweropa kuti nyama uye nhengo dzomuviri.
4. Fungal chirwere. Mhaka dambudziko chii kurapa anobuda zvebhiza, kazhinji ganda zvirwere. Zvisinei, chinetso kungakonzera uye chirwere cheshuga, uye vhitamini kushaikwa uye gastritis, uye zvirwere kwemakemikari anobudiswa hunhu.

Pane kurapa anobuda zvitsitsinho

Kazhinji, dambudziko mudzi - kukwana hanya. Just masero keratinized epithelial kusika chisimbiso, mauri ganda riri chitsitsinho anotanga ruoko uye atsamwira. Uye afunge chinhu unogona kuona chete pashure kuita dungwerungwe dzose dzokuvhiya. Danho rokutanga kutora tsoka kugeza pamwe gungwa munyu uye zvinokosha anonhuwirira. Skin zvitsitsinho vanofanira chiutsi, ipapo varikwizire paro pumice ibwe kana mumakwenzi, shandisa chaiyo kwesha. Zvino unogona kupukuta tsoka dzenyu nejira uye kushandisa zvinovaka ruomba pamusoro pavo. Kana nzira iri zvinoita yakarebesa, kutenga pedicure grater. Uchibatsirwa kwayo iwe kubvisa masero akafa kubva zvitsitsinho pasina nokuipisa noutsi hwemvura.

Kana chikonzero ari fungal chirwere rinoda unyanzvi nzira. mumwe dermatologist chete anogona kubatsira mumamiriro ezvinhu aya.

Funga kuti yakakwana rakawandisa muviri wako anogamuchira mavhitaminzi? Cracked zvebhiza, kana paine kuperevedza mavhitaminzi B uye A. Anobatsira kugamuchira chaiwo zvivako. Aripire kushaya vhitamini A inogona nokudya zvakawanda makarotsi, V - bran, chingwa mhando, kudya, gorosi utachiona. Uye kana ganda anotarira dziine tsvina, dzisingatarisiki, kwete chete achangobva, asiwo pamusoro emaoko, unofanira kuongorora mamiriro neitsvo.

chitsamba

Zvinodhaka kuti peturu-inobva kunyevenutsa makatsemuka uye moisturize mafungu ganda. Inorwisa mabhakitiriya ekuzora zvinobatsira mune Muzviitiko zvakaipisisa, pamwe yakadzika maronda. Uye kana uchida kudzivisa dambudziko, shandisa ruomba pamwe nenyuchi namo, mavhitaminzi F uye A.

mushonga Traditional zvinoratidza anorumanya ose hanyanisi uye grated maapuro. Uyewo inoshuma kuti ronda kushanda vane maranjisi. Usiku, tsoka ingashandiswa zest pamusoro Orange kana ndimu.