Osteoporosis: Chii chiri uye kurwisa sei?

ezvinhu zvakanaka zvetsandanyama nemapfupa gadziriro anoonekwa kiyi utano yose muviri. Mumwe pathologies mapfupa zvikuru ngozi chirwere, akadai osteoporosis. Chii icho chiri uye kurwisa sei? Izvi vachakuudza nyaya yedu. Akatsanangurawo ino kukura chirwere, dziviriro uye kurapwa nzira.

Osteoporosis - Zvinokonzera uye Zviratidzo

Chirwere repfupa umo ichiwedzerwa fragility mapfupa, inonzi osteoporosis. Varwere dzakadaro, kunyange zviduku kukuvara kunogona kukonzera mapfupa mitswe. Vazhinji chirwere ichi chinobata vakadzi, sezvo osteoporosis iri kukura nokukurumidza kutyora hormone zvakanakanaka kubereka. Izvi hazvisi chete kushaya calcium pamuviri, asi malfunctions hwokuvaka mapfupa masero. Vakadzi vari kubereka vanofanira ngadziteerere negashiro siyana gadziriro hormone. vose vane uchanzi ushandiswe nachiremba mushure rokutanga kuongororwa, sezvo vakawanda chakaita zvokugadzirwa corticosteroids kukanganisa murwiyo mapfupa uye kutungamirira osteoporosis. Mukuwedzera, hosha ikabuda iri zvomudumbu matambudziko, kwenguva refu kusvuta, doro, metabolic zvirwere uye vakarondedzera nhodzera. Uyewo mumwe zvikonzero kunoonekwa sechinhu ndakagara mararamiro, kushaya vhitamini D uye zera zvine kuchinja pfupa tishu. Vanhu vakawanda vanoraramira kwemakore akawanda uye havatombozivi zviratidzo hosha iri pamberi chirwere, akadai osteoporosis. Chii? Uye sei kuona kukura kwayo? Chiratidzo chirwere kunoita yokutanga kakawanda pfupa mitswe. Asi yakarurama zvokuongorora murwere anogona chete kuitwa pashure maekisirei uye anokosha miedzo, akadai Somuenzaniso, densitometry.

ukuru osteoporosis

Zvakakosha kuziva zvirwere kwokutanga matanho, kuti asashandiswe pakuzadzisa. Kune madhigirii vatatu chirwere, "osteoporosis". Chii, udza pano zvizere. Most kazhinji chirwere chinobata chero mumwe zvetsandanyama nemapfupa hurongwa dhipatimendi. Saka, kana wokutanga dhigirii X-ray chinoratidza kutanga pfupa kutsemuka, mapfupa kuparadzwa matanda. The dhigirii yechipiri kunoratidzwa zvikuru osteoporosis, icho pamwe chete chenguva vachirwadziwa marwadzo zvichiratidza kuti vertebral mbiru uye nzvimbo rezasi wamativi. At ichi zvazvingava zviri kwezvinoshandiswa mapfupa kwepuranga rakachinjika, vakarasikirwa lubrication, akawana nzvimbo yakakura nokusava pfupa tishu. Danho rechitatu - chinonetsa, achabatsirwa rusingaperi unopinza kurwadziwa. Muchiitiko chino, osteoporosis inobata anenge ose mapfupa marangwanda - ivo makaumba mhango huru uye pane kushayikwa mhou mbariro rakakwana.

Prevention neMarapirwo

chirwere Very ngozi ndiyo osteoporosis. Chii chaunofanira kuziva zvose, kunyanya hadzi hafu vavanhu, sezvo yakafanira kudzivirirwa uye kudzora utano mamiriro kuchabatsira kudzivisa zvikuru zvoutano mune vakwegura. Iva nechokwadi kuti vanhu chero zera vanofanira kutungamirira chinoshingaira upenyu, chengetai yakarurama uye kudya zvinovaka muviri, kudya zvakawanda mavhitaminzi. Pakurwisa osteoporosis mishonga kushandiswa: ndiko zvakasiyana siyana zvinodhaka, izvo tunodzivisa yokuparara remafupa rinenge uye zvokonzera inotungamirwa kwayo.