Osteochondrosis yemudhudhudhu wemudhonzvo wechipiri chechipiri: zviratidzo, zvinokonzera zvinokonzera uye zvinoshamisa zvekurapa

Mutungamiri wenguva refu pakati pezvirwere zvose zve musculoskeletal system is osteochondrosis. Nzvimbo yehutano hwemagariro ayo inogona kusarudza chero dhipatimendi yemutsara wepelinha. Kazhinji kazhinji, zvinetso zvinomuka chaizvo mumutsipa. Chirwere chinobuda mumatanho, uye pasina kurapwa kwakakodzera inoenderera mberi. Pazvikamu zvekutanga, varwere vanowanzotaurira chiremba. Varwere vanotanga kurova tambo apo osteochondrosis yedhipatimendi rechibereki chechipiri chechipiri yave yatooneka. Zvimwe zvinokonzera uye zviratidzo zvechimiro chechirwere ichi zvichakurukurwa munyaya yanhasi. Uyewo tichakutaurira kuti mishonga yemazuva ano inopa nzira dzokurapa.

Chii chinonzi osteochondrosis?

Ichi chirwere chakapararira chinoratidzwa nekushanduka kwezvivako zvepelinhe. Izvo zvinoratidzira zvinogona kuwedzerwa kune rimwe rematare aro: cervical, thoracic, lumbar kana sacral. Kufambira mberi, chirwere ichi chinoshungurudza kushandiswa kwemarita uye mavara akaipoteredza. Uyewo pasi pesimba rayo ndeye midzi midzi yega yega uye mishonga yenzara. Dhipatimendi yemudzinza inonzi inozivikanwa senzvimbo inowanikwa nzvimbo yepamunharaunda. Yechipiri chete kune lumbar nzvimbo.

Vanachiremba vanopa 4 digrii yekuvandudzwa kwe osteochondrosis, kusanganisira dhipatimendi yemudzinza. Pakutanga, zviratidzo zvehutano hwezvirwere zvinenge zvisipo. Pazvinetso zvinosvika nehutano zvinogona kuratidza kurwadziwa kwakanyanya mumutsipa. Kushungurudzika kunogona kubviswa nyore nyore nekutora chero sarudzo. Kana panguva ino kutsvaka rubatsiro kubva kuna chiremba, iye achakwanisa kuongorora kutanga kwe osteochondrosis.

Kuchinja kune chikamu chechipiri kazhinji kunowanzopesana nechekuguma kwe discogenic radiculitis. Mukutambudzika kwakadaro kunotyisa ndiyo nzira yekuderedza kureba pakati pevhetibrae. Mishonga yeropa uye nhengo dzenzara dziri pakati pavo dzinotanga kuwedzera kukurira. Osteochondrosis yemudhudhudhu wehurumende yechipiri chechipiri inoratidzirwa nehupenyu hunogara huri kurwadziwa, umo kunyange maanargesics asingabatsiri. Mukuwedzera, nguva dzose inotsvaga manzwiro ekumanikidzwa, kuderera kwehutano.

Kana panguva ino murwere anoramba kushanyira chiremba, osteochondrosis inotanga kufambira mberi. Zvimwe zvishoma zvinyorwa zve intervertebral discs inoshandurwa kuva mutsara. Chirwere chemakiriniki chinowedzerwa nekurwadziwa kukuru, sezvo murwere achiri kurara. Haaedze kubvisa chikonzero chechirwere ichi, achienderera mberi achishandisa analgesics sekurapa. Mukurwisana nemamiriro ezvinhu aya, chirwere ichi chinopfuurira kusvika pachikamu chinotevera chekukura kwayo.

Panhamba yechitatu yeasteochondrosis kusagadzikana kunowedzera zvakasimba zvokuti murwere haakwanise kuregeredza uye kutsvaga kubatsirwa nachiremba. Dzimwe nguva zviratidzo zvisinganzwisisi zvinonyatsoratidzwa. Varwere vakawanda vanoita kuti vasabatanidze zvakakosha kunorwadza chirwere. Somugumisiro, hutachiona hunopinda muchikamu chechina.

Iyo inoratidzirwa nekuputika kwekuzadzwa kwezvivakwa zvakaparadzwa zvepamusoro nemagetsi. Chirwere chinoshandura ropa rechisikirwo. Nokudaro, zvimwe zvikamu zvehuropi zvinotanga kusava nemuviri. Somugumisiro, zviratidzo uye kunzwa zvinowedzera, nguva dzose uhuzi uye kuoma mukubatana kunoonekwa.

Kunyatsozivikanwa kwemutanda wechibereki

Varwere vakawanda vanofarira kuti rudzi rwei osteochondrosis rwemuviri wechibereki rine zvidigiri 2 zvezviratidzo. Zvisinei, usati watarisa nyaya iyi, zvinonzwisisika kuziva zvakajeka zvechimiro chechikamu ichi chezvigadzirwa zvekusimbisa.

1. Imwe yenzvimbo inofamba yemuviri ndiyo chikamu chechibereki. Kune rumwe rutivi, rwakabatanidzwa kune chikamu chinenge chiri chechikamu chemukati - thoracic.
2. Mutsipa unomiririrwa nemitemo manomwe. Munyaya iyi, inosanganisira 8 zvikamu. Icho chakanyanyisa chiri munzvimbo yekushandura kwendori kumusana we musoro.
3. Chimwe cheedtebrae chinoratidzirwa nehutano hwakasiyana-siyana.

Dhipatimendi yemubhadharo ine mutoro mukuru, izvo zvinoita kuti zvive nyore kutarisana nezvirwere zvakasiyana-siyana.

Zviratidzo zvechirwere

Osteochondrosis yecervical chikamu che 1-2 degree ine ngozi nekuti zviratidzo zvayo hazvikoshi kana zvachose zvisiripo. Nokudaro, varwere havabhadhari zvakakodzera.

Pakuchinja kwehutano hwehutano kusvika kuchikoro chechipiri kunoratidza kuwedzera kwekutambudzika. Kazhinji vanoonekwa mumutsipa, musoro uye kumusoro kwekumusoro. Musoro unoita kuti simba risvike, izvo zvinobatsira pakuumbwa kwemashure. Izvi zvinokonzera kushandiswa kwekodzero ye intervertebral disc. Somugumisiro, marwadzo ekurwadziwa anowedzera kwete chete paanotendeuka musoro, asiwo panguva yekuwedzera kwemutsipa.

Pakati pezvimwe zviratidzo zvechirwere, kune dambudziko rakakura remasumbu munzvimbo yekare. Kubviswa kweumwe munhu vertebrae nguva dzose kunoitika zvisina kufanira. Nokudaro, murwere anokwanisa kazhinji kutarisa kupera kwemaitiro. Izvi, zvakare, zvinosanganisira kutyora kwemaitiro emhuka ekutsinhana. Somugumisiro, muviri unobatanidza mamiriro ekugadzirisa kwechirwere ichi kusvika pachikamu chinotevera chekufambira mberi.

Osteochondrosis yecervical region ye 2-3 degrees yakatomirirana nedystrophic uye dzakasiyana-siyana zvinogadzirisa zvirongwa. Vamwe varwere vanotanga kuratidza zviratidzo zvekushaya simba kwekudya. Kushungurudza pane arteri, iyo inopfuura nepasitema, inokanganisa kugoverwa kweokisijeni nezvimwe zvinhu muuropi. Nokudaro, varwere vanonzwa kunzwa kuderedzwa kwekushanda, kutadza uye kunyunyuta pamusoro pezvinetso nehope.

Zvikonzero zvikuru

Pakutanga, an osteochondrosis yemukomana wechikamu chechipiri chechipiri, kurapwa kwaro kuchakurukurwa pasi apa, kwakaonekwa zvikurukuru kune vakwegura. Kukwegura kwechimiro chemuviri, kushandiswa kwehomoni uye kuderera kwehuwandu hwemagetsi kunokonzera kukonzera chirwere. Chimiro chavo chinokonzera kuora simba kwehutano hwemisasa.

Munguva pfupi yapfuura pane mararamiro e "rejuvenation" ezvirwere zvakawanda, kusanganisira osteochondrosis yemushonga worudzi rwepervical spine 2-3 degrees. Kuongorora kwakadaro kunowedzera kuwanika kuvarwere vaduku, vane makore avo vasati vayambuka mutsara mumakore makumi maviri. Pakati pezvikonzero zvikuru zvekuvandudzwa kwehutachiona, vanachiremba vanodana:

• Kusvibiswa kweropa kupararira uye metabolism;
• Kusakwana kwe calcium mumuviri;
• Kuwandisa mitoro yepanyama;
• Yakaneta yakasimba;
• Kuramba kuine hypothermia.

Kuwedzera muviri uye kushaya zvokudya zvinovaka muviri kunowedzera mukana wehutano. Uyewo pangozi vanhu vane mararamiro asina kunaka.

Chiremba Kuongorora

Osteochondrosis yechipical chikamu che 2-3 degree ichiri kurapwa. Saka, apo zviratidzo zvokutanga zvechirwere zvinotofanira kutsvaga kubatsirwa nechiremba. Kutanga iwe unofanirwa kushanyira mushonga, uyo achange atova kupa kutumira kune imwe nyanzvi nyanzvi. Chirwere che osteochondrosis chinoitwa nemastebrologists, neuropathologists uye traumatologists.

Pakukurukura chiremba anofanirwa kuongorora murwere uye kupedza chirwere chetsitsi, kuti adzidze anamnesis. Kuti kusimbise kutanga kusarudzwa, zvidzidzo zvinotevera zvinogona kudiwa:

• MRI;
• CT;
• Radiography.

Pamusana pokunyanya kuongororwa chiremba anogona nyore nyore kuona kusanyanya kwechibereki che osteochondrosis, sarudza maitiro akanaka ekurapa maitiro.

Zvinyorwa zvehutano

Osteochondrosis yechipical dhipatimendi yechipiri chechipiri chirwere chakapararira uye pamwe chete chinotyisa. Saka, vanachiremba havasi kukurudzira kuzvirapa. Muchiitiko ichi, iwe haugoni kungogumisa dambudziko racho, asiwo unokonzera kukanganisa kwakanyanya kuhutano.

Mukurapa kwemazuva ano, zvinotevera zvinoshandiswa pakukanganisa mararamiro evanhu zvinoshandiswa:

• Zvinodhaka;
• Complex exercise therapy;
• Therapeutic massage;
• Nzira dziri mu physio-cabinet.

Ngationgororei imwe neimwe yekusarudzwa kwekurapa mune zvakawanda.

Kushandisa kwemishonga

Kugadzirisa marwadzo ekurwadziwa uye kumisa zvinokonzera kuvhiringidza mumucheto wechibereki, varwere vanotanga kusarudzwa NSAIDs. Kazhinji, zvakasarudzwa zvinopiwa kuna Diclofenac uye pamwe chete pamwe chete naVoltaren. Nguva yehutano inotsanangurwa nachiremba, asi haifaniri kudarika mavhiki maviri. Kana zvisina kudaro, pangangodaro kune zvinetso nehutachiona hwepamuviri.

Uyewo, mishonga inorayirwa kuti itange matanho ekudzorera. Zviri nani kuvashandisa nenzira yemafuta. Kana yakashandiswa, izvo zvinoshanda zvinokurumidza kupinda mukati peganda. Kupisa zvinhu zvinowedzera kuyerera kweropa kunzvimbo yekuputika.

Kushandiswa kwevhitamini complexes kunotarisirwa kuvarwere vose vane chirwere che "cervical osteochondrosis chechipiri chechipiri". Migumisiro yechirwere ichi inowanzoregererwa. Vamwe vanotambura nokusuruvara uye kurwadziwa kukuru kwehupenyu hwavo hwose. Kuti udzorere hurumende, iwe unogona kutora "Chondroxide" uye "Glucosamine". Izvo zvisinganyanyobatsiri munguva yekurapa yakaoma mavitamini.

Physiotherapy uye kushambadza

Kubatsira nemitemo inobva ku physio-cabinet zvakakosha kuongororwa chete munguva iyo apo chirwere chinodarika. Kuti kuderedza marwadzo nekuvandudza kupararira kweropa, phonophoresis, ultrasound, inowanzoshandiswa.

Nzira yekuishambadza inobatsirawo mushonga wakanaka wekodhiyo osteochondrosis. Nzira dzechiGiriki dzinosanganisira zvikamu zvinotevera: kushambidzika mune rhythm runotapira, kushanda kunze kwezvinhu zvakakanganisika, kubvisa masumbu emakumbo epamusoro.

Vamwe varwere vanokurudzirwa kushandisa Kuznetsov's applicator zvakare. Kunze kwacho kwakafanana netsanga inoputika, yakafukidzwa neplastiki spines. Applicator inogona kushandiswa pamba. Inofanira kushandiswa kumutsipa uye bhanhire refudzi kwema30-60 maminitsi zuva nezuva. Chibereko chakanaka chinoonekwa muvhiki imwe chete.

Dzidzira kurapa

Mushure mokuputika chirwere chechirwere chechirwere ichi, unogona kuenda kune rimwe gymnastics kudzidzira. Icho chinangwa chekutanga cheLFK chikoro ndechekugadzirisa mhinduro yezvirevo zvepamusoro zvekurapa kwechirwere pane chirwere.

Iwe haugoni kuraira kurapa iwe pachako. Anongoziva ruzivo chete anokwanisa kuita maitiro ezvidzidzo. Kazhinji inoumbwa neutano hwakanaka uye kurovedza kunotakura pamisungo yemutsipa nemapfudzi. Mushure mega rega purogiramu inobatsira kutora shaya inotonhora. Inobvumira mishonga kuti idzoke, uye uric acid inodzivirira kupera.

Nzira dzekudzivirira

Hazvisiko kukanganwa osteochondrosis yemudhudhudhu wechipiri chechipiri. Kurapa, kunoitwa nenzira yakakodzera, kunokubvumira kuti udzivise kuchinja kwechirwere kuchikamu chinotevera chekusimudzira. Uyewo nokuda kwechinangwa ichi, vanachiremba vanokurudzira mitemo inotevera:

• Nguva dzose tevera maitiro;
• Zuva rega rega mukurovedza muviri;
• Edza kugadzira zvinhu zvakanyatsonaka pane zvebasa;
• Idya zvakanaka.

Nekuderera kwehupenyu hwakanaka nekuwedzera kurwadziwa mumutsipa, iwe unofanira kutsvaga rubatsiro kubva kune chiremba ane unyanzvi. Kana zvichiitika kukura kwehutachiona, achapa mishonga uye anopa mazano ekurapazve.