Rezy mumaziso - zvikonzero

Munhu wose nguva nenguva anonzwa kurwadziwa mumaziso. Zvimwe zvinokonzera chirwere ichi zvinogona kunge zvakasiyana: zvirwere zvemaziso zvinoputika , maziso omeso, guruva kana tsvina-yakazadza nzvimbo, kusvibiswa kwegesi, kusava nemafuta anovhenganiswa, demodex mite, kukuvara, miviri yekunze, dystrophic shanduko ye cornea nevamwe.

Kucheka mumaziso kunowanikwa apo nzira yekunyorovesa kwemaziso kwemaziso ichivhiringidzika. Kurwara kwakadaro kunowanzoitika kune vanhu vanopedza nguva yakawanda pamakombiyuta kana kushanda mumakamuri ane guruva uye akaoma. Maziso akaoma anowanikwawo nevanhu vanopfeka maseroti. Kune marwadzo mumaziso nemashanduko emahomoni, somuenzaniso, nekuguma, uye dzimwe zvirwere zvemukati.

Chimwe chezvinhu zvinonyanya kukonzerwa nemadonhwe emeso ndeyekusakwana kwawo kwakakwana. Munguva yedu, guruva uye gesi kusvibiswa kwemhepo zvinogara zviri shamwari dzevagari vemakomo. Dzimwe dzidzo dzinoda kushandiswa kwekombiyuta, basa rekugara kwenguva refu risina basa kumeso. Muchiitiko ichi, maziso anowedzera kuwedzera mitoro, bhora reziso rinoramba risingaregi kwenguva yakareba uye kubwinya kunowanzowanzoitika.

Chii chandinofanira kuita kuti kuderedze zvinokuvadza zvinokonzerwa nemamiriro ezvinhu mumaziso? Ndeapi matanho anofanira kutorwa kuti avabatsire?

Chokutanga uye chakakosha, iwe unoda kuzorora nekuwana zvakakwana kurara. Kupfupika kurota kunotungamirira kune vasodilation, pokrsnenie uye maziso akaoma.

Munzvimbo dzine guruva, zvinokurudzirwa kupfeka magirazi ekudzivirira. Mumamiriro okunze ekupisa kwezuva, zvakakosha kupfeka magirazi erima anozochengetedza maziso kwete kubva kumagetsi e-ultraviolet, asiwo kubva kumhepo uye guruva. Zvakakosha kushandisa magirazi chaiwo paanenge uchidonha mune dziva rine mvura yakanyungudzwa.

Edza kudzivisa nzvimbo yehutsi yakazara, sezvo utsi hwefodya hunoita kuti uome uye kutsamwa kwemaziso.

Maziso akaoma anogona kukonzera mimwe mishonga, yakadai sevanorwara, zvinorara, antihistamine nedzimwe mishonga.

Chikafu chakakodzera chakakosha zvikuru pamamiriro ezvinhu. Iwe unoda kudya mamwe mabhanana anodzivirira kuoma kwemaziso, nokuda kwe potassium iri mukati mavo. Kurwisana neoma kunobatsira zvokudya zvakakosha mumafuta ane mafuta omega-3: hove dzehove dzehove dzegungwa, nuts, mafuta efikisi.

Iwe unofanirwa kusarudza zvisikwa zvemaziso zvinogona kukonzera marwadzo mumaziso. Zvigadzirwa zvakadai zvinofanira kushandiswa zvakanyatsonaka, kudzivisa kutarisa kwemaziso.

Kuti udzivise kushungurudzwa kweziso, uhu hwenhu hunofanirwa kuonekwa, uye zvose zvinoda kudiwa zvinofanira kusangana kana ukapfeka majekiti.

Pamusoro pemaziso, vanachiremba vanokurudzira kutora mavhithamini, kuita gymnastics maziso uye kushandisa madonhwe makuru ekunyorovesa uye kuponesa maziso.

Mumakamuri umo zvakakosha kupedza nguva yakawanda inokurudzirwa kuisa humidifiers.

Kana pane dambo iri muziso, zvichikonzera kusagadzikana, iwe unogona kutora matanho anotevera. Donha chikachera mumvura inotonhora, svinudza meso ako uye shandisa mvura inonaya inonaya kune imwe nguva kusvikira zororo risvika. Cold inotungamirira kumakumbo emishonga yeropa, uye mvura inonyorovesa maziso. Chimwe chishandiso chinobatsira kubvisa tsvina mumaziso uye kusanzwisisika - kuisa maziso emapakoti emvura yeai, akadonhedzwa mumvura.

Kurapa kwekubvisa mumaziso kunoenderana nezvinokonzera kutanga uye kunowanzoitwa pasi pekutarisirwa kwechiremba. Kuonekwa nguva nenguva mumaziso kunogona kuva chiratidzo chakakomba uye kunoda kunyatsoongorora. Zvirwere zvakadaro zvinotungamirira kuoma uye zvirwere zemaziso, zvakadai seorganic, viral uye bhakitiriya conjunctivitis, keratitis, blepharitis, cyclitis inoda kushanya kushanya kune ophthalmologist.