Osteoarthritis maoko: Treatment, Zviratidzo uye Zvinokonzera

Osteoarthritis maoko (pakurapa chirwere ichakurukurwa pazasi) ndiyo Inonyanya kubata vakadzi pane ari kusimba pabonde. Zvinofanira kucherechedzwa kuti chirwere ichi chiri kunyanya unonetsa vanhu pakukwegura zvakasimba.

General ruzivo pamusoro chirwere

Osteoarthritis maoko, zviratidzo zviri pasi apa kuti kunoratidzwa mawa kukuvara vakawanda majoini, dzinova phalanx pamusoro thumbs interphalangeal zvinhu uye brushes.

Kazhinji, chirwere achiperekedzwa marwadzo, kunyanya panguva zvokuimba mutinhimira. Nemamwe mashoko, murwere anogona kuona zvikuru kwazvo kusanzwa panguva simba mitoro pamusoro mapfundo. Kana mamiriro passivity uye zororo, muchiitiko ichi, murwere akaona zvinokosha kudzikisa marwadzo.

Chii chinoitika kana musingadi kubata chirwere?

Kazhinji vanachiremba kurapa varwere vane hanya chirwere ichi chakafanana chemajoini maoko. Kurapa chirwere ichi kunofanira kuitwa pakarepo mushure vasabatwa. Mushure kukurumidza kurapwa kunogona kukonzera kuwedzera pamusoro mamiriro enyika zvomoto mapfundo, uye kurwadziwa kunoita nyore.

Osteoarthritis maoko: zviratidzo

Discover pamberi chirwere chakadai ingangodaro anotevera chikonzero:

• kurwadziwa zvikuru pezvisungo zvenguvo maoko panguva rinorema kusimuka uye simba mumuviri mabasa;
• Cracking mu zvenguvo maoko panguva kufamba kwavo;
• marwadzo changing weather;
• oneka edema kana mumatenhere vagari zvinhu namaoko;
• Ndinoramba voltage munzvimbo idzodzo uko tagovera majoini uyewo tsandanyama dzomuviri pedyo.

Kana murwere yemajoini duku Hudyu maoko, minwe yake pasi kuchinja, deform, achiva pfupi, etc. Ichi ndicho chiratidzo zvakajeka chirwere, uye saka murwere vanofanira kutsvaka kurapwa nokukurumidza.

The kukonzera chirwere

Pane zvikonzero zvinoverengeka nei munhu anogona kuva chirwere ichi sezvo chearthritis zvenguvo maoko. Zvinofanira kucherechedzwa kuti hosha hariwanikwi chete vakwegura, asi vaduku chaizvo vanhu. Izvi zvinogona kukonzera zvinotevera:

• kukuvara kana kukuvadzwa pamaoko;
• pakupona kukura pezvisungo zvenguvo ruoko;
• -Yakareba uye kugara simba mutoro pamusoro pezvisungo zvenguvo maoko, minwe uye maoko (kazhinji chokuita nyanzvi basa);
• Migumisiro zvirwere zvakadai gout, psoriasis, chirwere cheshuga, dzinonzi rheumatoid arthritis nezvakadaro.

Deforming arthrosis maoko: kurapwa nemishonga

Kurapa chirwere ichi chiri nani kwakatooma uye nguva unoparadza. Mushure wokupedzisira kushanya kune chiremba vanosungirwa kuiganhura kurapa zvabatanidzwa zvikasadaro harizokudzoreri yakanaka mugumisiro.

Kazhinji, rokuongorora, chiremba prescribes murwere wake anotevera mishonga:

• mishonga inotokonya muviri ari shwashwa munyama;
• antiinflammatory yomuchipatara;
• biogenic stimulators;
• analgesics;
• mavhitamini, kusanganisira calcium nezvimwe zvicherwa.

Sezvo mishonga iyi, iwe haufaniri tariro kukurumidza kupora. Izvi ndezvechokwadi kunyanya vaya vatanga chearthritis zvenguvo maoko.

Mabatirwo zvavo mishonga

Pamwe zvinodhaka kurapa kurapa chirwere chakadaro uye kushingaira kushandisa nemakwenzi. Inonyatsobudirira uye dzakakurumbira izvi kushandisa pachirwadza akaita maererano vanhuwo munyu uye uchi.

Kugadzira mushonga uyu, akapa zvokubikisa kusanganiswa iyoyo mugaba nhamba 1: 1. Zvadaro, zvichiguma homogeneous musanganiswa kunodiwa kupfeka werineni, uye ipapo pakarepo kuti yoashandisa njodzi majoini apo nokungwarira muchikuvadza bhandiji. Kazhinji, packs it izvi dzakasara vose usiku uye mangwanani pashure hope kubviswa.

Other dzakakurumbira Recipes

Kuwedzera uchi, uye munyu, unconventional kurapa zvirwere anomiririrwa vachishingaira uchishandisa ivhu. Nokuti chinangwa ichi, dzine dzaparadzwa kuita applique kubva noushamwari chigadzirwa kuti vamire kuti anenge 25 kwemaminitsi.

Osteoarthritis maoko, iyo kurapwa kunosanganisira kushandisa chevarwere mishonga, zvakachengeteka nepano noushamwari dzokugezera pamwe kuwedzera zvavo uswa guruva. Kuti aite nzira dzakadaro vanofanira kudira mvura achibika 3 kana 4 zvakapetwa diki wemakwenzi kutaurwa, zvakasimba kuvhara ndiro uye kupa nguva kumira. Saka, muto anofanira atonhodze pasi kuti tembiricha kuti 31-33 ° C. Mushure akaita chiito kunodiwa kudururira mvura iri tabhu nemvura inodziya. Nenzira, murwere anogona kusiya uswa guruva kana kupfuudza kuburikidza strainer yakanaka. Duration kurapwa ezvidzidzo havafaniri kusapfuudza nehafu yeawa. Kuti aite matanho aya inokurudzirwa nezuva kana maviri.

Pakurapa chirwere achibatsirwa zviitwa

Osteoarthritis maoko, mishonga pazvikanganiso wezvokurapa kurapa akabatana nemakwenzi, riri nokukurumidza zvikuru kana murwere anoita daily chinokosha muviri. Zvinofanira kucherechedzwa kuti makirasi aya dzinenge nguva dzose ushandiswe navanachiremba, pamwe zvinodhaka uye somushonga dzokugezera, anorumanya. zviitwa izvi regai zvinoda kumanikidza simba pamusoro zvigunwe uye kwete kutora nguva yakawandisa murwere. Nezvenyaya iyi, vanogona kuita vanhu kunyange vakwegura.

Chinhu chokutanga kuti vanachiremba nguva dzose mazano avo varwere vakaisa chirwere chakadai hosha yemajoini maoko, inongogara banging pamusoro nesimba pamusoro (eg tafura) wakaremara minwe. Kuti unzwisise kuti zvakanaka basa pachiitwa ichi, tsanangura ayo chaizvoizvo zvizere. Kuti aite izvi, mumwe murwere chemajoini maoko kugara zvakanaka pachigaro pedyo netafura, uye ipapo kuiisa akavhura maoko. Panyaya iyi, mumakwenzi anofanira zvinogoneka kuzorora. Panzvimbo ino, murwere anofanirwa kwete zvakasimba saka tapping zvigunwe yake sandarara uye zvakaoma pamusoro. Chiitwa ichi rinofanira kudzokororwa kakawanda zuva rose pakurapa chirwere.

Kana murwere ane mukana kutora rubatsiro vanhu vakamupoteredza, vanachiremba akarayira dzose percussion masaja. Munguva kuchirapa matanho aya mubatsiri vanofanira kuisa murwere ruoko pamakumbo ake, uye ipapo zvakanaka kumanikidza kwake ruoko. Panzvimbo ino, pamusoro masaja chiremba anofanira kutanga kuisa vakasununguka ruoko (kuburikidza yavo ruoko) chiedza rinopamura pamusoro dzava mapfundo. Zvinofanira kucherechedzwa kuti purogiramu yokutanga yaifanira nokungwarira uye kunonyanyisa nokungwarira. Zvinokurudzirwa kuti kuramba kuongorora chinzvimbo uye marwadzo mumaoko murwere. Sezvo kuzoita murwere chinhu chinodiwa kuti matanho aya Kunogara, uye zvibhakera kuisa zvakawanda (zvakakosha chete kwete kuti overdo izvozvo).

Saka, nokuchengeta zvose mirayiridzo chiremba pakushandisa mushonga uye kushandisa chevarwere mishonga, masaja uye kushandisa zuva kuita zviitwa, murwere anogona kupora nokukurumidza uye kuti kukanganwa chii chearthritis maoko.