Nyanzvi yezvepfungwa Lyudmila Petranovskaya: biography (chithunzi)

Lyudmila Petranovskaya munhu anoshamisa. Pasinei nokuti chinangwa chake ndechekubatsira vana vakasara vasina vabereki, iye anobatsira vabereki vakawanda kunzwisisa chinangwa chekurera uye kuvaka ukama hwakanaka nevana, kwete chete neanotora, asi zvikuru neavo. Muchikamu icho iwe unogona kuziva pamusoro pehupenyu hwake, mabhuku uye uzive maonero chaiwo uye pfungwa dzaanotaura.

Lyudmila Petranovskaya: biography

Akazvarwa musi waApril 20, 1967 muUzbekistan. Pachikoro chekutanga chiremba wefilogi, akagamuchira dzidzo dzepfungwa paInstitute of Psychoanalysis, inonyanya kupiwa mazano nekupa mhuri uye psychodrama. Muna 2002, akapiwa mupiriri wePresidential Prize mubasa redzidzo. Muna 2012, Lyudmila Petranovskaya inoumba chirongwa chekuvandudza urongwa hwemhuri yenherera. The Institute isangano rehurumende rine chinangwa chekudzidzisa vadzidzisi munharaunda iyi. Kune unyanzvi wepfungwa, zvinokosha kuti vana vakasiyiwa vasina vabereki vasapinda mune nherera, sezvo iyi inyika isingaiti zvachose.

Mumakwikwi akawanda, Lyudmila Petranovskaya, uyo ane chinyorwa chinogona kuonekwa pasi apa, akazozivikanwa nemabhuku ake pamusoro pekurera vana. Mabhuku akanyorwa kuti abatsire vabereki vakwegura, asi vabereki vasiri vana vanorera vanowana mavari akawanda anokosha ivo pachawo.

Mabhuku aPetranovsky

Kubereka, vabereki, hukama - huwandu hwezvinhu zvinopupurira Lyudmila Petranovskaya. Vana ndivo musoro mukuru wemabhuku avo. Mabasa anozivikanwa zvikuru: "Kana zvakaoma nemwana", "Chii chaunofanira kuita kana", "Mwana wemhuri mbiri", "Minus one? Kunyanya rimwe! "," Kubatsira pakavanda: rudo muhupenyu hwomwana "," Mwana akarera akauya kuchikoro ".

Mukuwedzera, anotungamirira LJ, anonyora zvakawanda pamusoro pezvinhu zvakasiyana-siyana: pamusoro pekudzidziswa kwevanhu pachavo, pamusoro pezvibatsiro zvavo zvinokanganisa uye nzira dzekuchengetedza, pamusoro pekurwadziwa kwezvizvarwa, pamusoro pehuchenjeri hutsva hwakazara nemafungo ekare uye izvo zvinotungamirira ku, kupisa mupfungwa kwevabereki nezvimwe zvakawanda Inobatsira, kukurumidzira, kufudza kwevapenyu. Muchikamu chiduku hazvibviri kuvhara zvisikwa zvose zvemunhu uyu anoshamisa, ngatitaure pamusoro peimwe nyaya inobatsira, iyo Lyudmila Petranovskaya inomuka. Hazvibvumirwi kutaurirana, asi zvinokonzera huwandu hwezvinetso.

Kushungurudzika mupfungwa kubva kuvabereki

Syndrome yekutsamwa mupfungwa yakanyorwa uye yakatsanangurwa muAmerica muzana remakore rapfuura. Zvaitendwa kuti zvinongoratidzwa chete nevanhu vanobatsira zvakasiyana-siyana: vashandi vomunharaunda, vadzidzisi, vanachiremba, nezvimwewo. Ndizvo, vanhu avo vanogara vachimanikidzwa kuva mumamiriro ezvinhu ehukama hwehukama, kana nhamba isina kusimba uye yakawanda.

Kukurukurirana kwakadaro kunounza kudiwa kwekubatsira munhu kugara achifara, mune tariro, izvo, chokwadi, ndezvenguva yakaoma mamiriro ezvinhu anoparadza psyche.

Zvisinei, zvakazoitika kuti kuvabereki izvi chirwere chinowanikwawo. Asi isu hatibvumirwi kutaura pamusoro peizvi, izvi hazvibvumirwi, uye naizvozvo hazvibvumirwi kubatsira mubereki, pasinei nokuti mhuri yose inotambudzika nekunetseka mupfungwa.

Nhanho dzekunetseka mupfungwa

Chinhu chikuru chinoda kunzwisiswa ndechokuti nyika haina kuonekwa kamwe kamwe uye pakarepo, inowedzera zvishoma nezvishoma uye zvishoma nezvishoma. Pachigamba chekutanga, munhu anoziva kuti aneta kwazvo, asi anogona kuramba achizviisa mumaoko eanzwiro rebasa. Kana ruzhomanana runokubvumira kuti unzwe kuwedzerwa kwesimba, saka iyi mamiriro ezvinhu inonzi yakachengeteka. Chimwe chinhu chinoita kuti chiitiko ichi chigumbuke.

Pachikamu chechipiri chekufunga kuti iwe unogona kuzvitora iwe woga, shanduka kune pfungwa yokuti hapasisina imwe nzira yokumisa nayo. Chero basa ripi zvaro rinokonzera manzwiro ekushaya tariro, pane kupera kwekutya, misodzi, mamiriro ekusava nehanya, hapana chinofadza.

Mutsara wechitatu, iyo inofungidzirwa kuti ndiyo inonyanya kukosha, kukanganisa kwehupenyu kunotanga. Kwaiye, pfungwa yacho ndeyekuti handizvo ini akaipa, zvose zvinosvibisa, vana vanotanga kunzwa sechinopesana.

Matambudziko emapoka

Bhuku iri rine ngozi rinosanganisira, pakutanga, amai vane vana vaviri vane makore akasiyana nemakore mashanu, vabereki vane vana vanowanzorwara, vanaamai vanobatana nemhuri uye basa, mhuri dzine mubereki ari oga, kana mabasa ose achiwira pamapfudzi emubereki umwe, mhuri, mu Ndezvipi zvirwere zvakaoma, mararamiro ayo maitiro anogara achiitika.

Vanhu vakuru vakambova nehutano husina kunaka. Kuvapo kwe "zvapupu", kureva, apo vana vanobata zvakaipa nevasingazivi.

Kushungurudzika kwakawanda kunosanganisira matambudziko akawanda. Nokudaro, kubva kunze kunoratidzika kuti hapana zvikonzero, kungova upenyu. Asi kana munhu atoneta, ipapo chero chinhu chiduku chinogona kukonzera kuparara, kuitika kwechikanganiso chisina kukwana, chinoita kuti munhu ave nemanzwiro eine mhosva mukupindura , uye mamiriro acho ezvinhu anoita sedenderedzwa yakaipa.

Chii chandinofanira kuita?

Bvisa zvinyorwa zvakawanda. Ita chimwe chinhu pane imwe nguva. Kana iwe ukashanda, saka rega panguva ino mumwe munhu achabatanidzwa mumwana. Kana iwe uri kupa nguva mwana, saka usatsauswa nebasa.

Bvisa zvose zvisingabviri uye zvisingakoshi. Kwekudya, uye dumplings, uye kwete zvidyo zvitatu uye dessert, kumba, chete chinhu chinonyanya kukosha, kupa mabasa, kutsvaka rubatsiro, kuzviita ivo pachavo.

Bvisa uchangamire. Chido chekuva mune zvose zvakakosha ndiyo nzira pfupi yekutsamwa mupfungwa. Zvakakosha kuzvibvuma seusina kukwana, zvibata iwe nounyoro uye nounyoro.

Kana iwe uchinzwa kuti kuneta kwave kwatowanikwa, unofanirwa kushandura kune simba rekuchengetedza mamiriro. Zvinokosha kukosha kwehope kwemaawa manomwe nemaawa manomwe. Funga nezvekuzviita sei kuitira kuti nguva dzinenge 2-3 pavhiki uwane kukwana zvakakwana. Zvakanaka uye nguva dzose kudya, kuenda kunofamba, kunwa mavitamini.

Kana ukacherechedza zviratidzo zvekupisa mupfungwa mumunhu waunoda, zvakakosha kumutsigira: zvakapoteredza nekuchengeta, kudya, kupa mukana wekurara, kukumbirisa, kubata, kuuya nezvokudya zvekudya pamubhedha.

Unoda kuziva zvakawanda here?

Kuvabereki vose vari vechokwadi kana kungoronga kutanga kutanga kuzviona ivo mubasa iri, ndinoda kukurudzira kuverenga mabhuku akanyorwa naLyudmila Petranovskaya. Iwe uchawana zvinhu zvakawanda zvinobatsira iwe pachako, zvimwe zvinhu zvakaoma zvichava nyore nyore uye zviri nyore.

Mukuwedzera, zvakakosha kunyoresa kune rimwe bhuku rehupenyu rechiremba wepfungwa, paanogara achigovera pfungwa dzake uye hurukuro pamusoro pemapurogiramu. Munhare yekutambira "VKontakte" pane boka rayo risingazivikanwi, uko kune zvakawanda zvine ruzivo uye zvine ruzivo ruzivo pamusoro pedzidzo, iyo inopa Lyudmila Petranovskaya. Psychology - nheyo iyo mukutumira kwayo inova nyore uye inonzwisisika.

Uyezve, chiremba wepfungwa nguva nenguva anobata seminari kuvabereki, kwaunogona kuwana ruzivo runokosha pamusoro pekurera mwana anofara, asi usazvirasikirwa iwe, kuti uwane simba raamai nezvimwe zvakawanda, bvunza mibvunzo kumudzidzisi pachako. Haaitungamiri kuMoscow chete, asi mune mamwe maguta makuru eRussia. Semuenzaniso, kwete kare kare semaminiti akaitwa muKrasnoyarsk neNovosibirsk. Uyewo pane mukana wekuenda pamisangano yeIndaneti, iyo inonzi Petranovskaya Lyudmila.