Musha uye Mhuri, Vana
Ndezvipi zvipfeko zviri nani? Mazano kuneamai vaduku
Haisi chakavanzika chokuti mukaka wehadzi ndiyo zvokudya zvakanakisisa zvemwana. Kazhinji, amai venguva yemberi vanoronga mushure mekubereka kubereka mwana nemusanganiswa. Zvinosuruvarisa kuti, vana vakawanda nehafu yegore vari pamwe chete kana zvachose vari kuchinja kudya kwekugadzira. Zvadaro pane mibvunzo chaiyo yepanyama: "Ichanganidzi ipi iri nani? Nzira yekuzvisarudzira nenzira yakarurama sei? "Ndizvo zvinorehwa nenyaya ino.
Ndeipi nguva yokutaura musanganiswa?
Pane zvikonzero zvakawanda nei munhu asingakwanisi kuita kunze kwekuiswa kwesanganiswa: Rhesus-kupesana, kutakura nechikamu chekushaya chirwere, kuberekwa kwamawere, kusakanwa kwemukaka kana kusakwana kwekaka, kushandiswa kwemaantibioti kana zvimwe zvinodhaka zvakanyanya naamai, nevamwe. Kudai pakanga pasina matambudziko akakomba neavoctro muchipatara chekuberekwa, unogona kubvunzurudza vanachiremba nezvekuchengetwa kwekuyamwisa pamba uye ndeipi kusanganiswa zviri nani kudyisa mwana achangoberekwa, kana mukaka usingakwani. Kana kudya kwekugadzirira kudikanwa, saka zvakakosha kuswedera pakusarudza kwekusanganiswa nemutoro wose.
Ndezvipi zvipfeko zviri nani?
Pamashefu ema Pharmacies nekutengesa unogona kuona zvakasiyana-siyana zvebhokisi nemiti ine chikafu chekuita vana. Kuti uone kuti ndeipi iyo yakasanganiswa yakanakisisa kumwana, Zvakakosha kubvunza chiremba wevana uyo achabva afunga nezveunhu humwe hunhu hwemwana. Muchiitiko apo mitswanda ine zvinetso neyo chirwere chekudya, zvinosanganiswa ne probiotics zvinoratidzwa. Kana mwana wacho ari nyore kuita mishonga, chiremba achapa mazano maharase. Izvo zviri nani, vanachiremba vachabvuma zvakare. Nokuda kwepuroteni yakaparadzaniswa, zvokudya zvakadaro zvingave zviri nani kuderedza pasina kukonzera zvinetso nekudya. Kana mwana akave ane utano hwakanaka, akafananidza zvinowanzoitika, zvokudya zvakakodzera zvakakwana.
Cherechedza kurairo!
Vagadziri vakaedza kuumba anogue yakanaka yemukaka wemucheche zvakananga kune vacheche. Kuti upindure mubvunzo uyu: "Ndeipi mhete iri nani kubva pakuberekwa?" Uye sarudza chigadzirwa chekudya chepamusoro, unoda kunyatsodzidza zvakagadzirwa:
MaProteins. Ichi chikamu chekusanganiswa kwekuvaka chinokosha zvikuru. Iko haisi kungosimudzira kukura kwenyama, asiwo inobatanidzwa mukutanga kweamino acids.
Mafuta. Misanganiswa inogadzirwa ne polyunsaturated mafuta acids, ayo aripo chete mumafuta emiriwo. Ivo ndivo vane basa rekuumbwa kweuropi uye kukura mumuviri.
Carbohydrate. Kugadzirisa chikamu chemakinehydrate, dextrinmaltose kana lactose inowanikwa musanganiswa. Kuvonga kwavo kunovandudza kunwa kwemaminerari uye basa rematumbo.
Oligosaccharides ndiwo maitiro anonzi prebiotic fibers anosimudzira kukura kwebidobacteria inobatsira mumatumbo emucheche. Inonyatsochengetedza kurwisana nehutachiona, utachiona, dysbiosis uye zvinetso zvekudya.
Amino acids. Carnitine uye taurine zvakakosha pakudya kwemwana. Vanofanira kunge varipo mumisanganiswa.
Mhando dzakasiyana-siyana dzekugadzira
Hapana mhinduro isina kujeka kumubvunzo: "Ndeipi mitsetse iri nani?" Kuongororwa Shamwari kana vanozivana havafaniri kuva chikonzero chekutenga zvokudya zvevana. Pano zvinhu zvose ndezvipi uye zvinoenderana nehutano hwehutano hwemwana nemari yemhuri. Iyi yekupedzisira yakakosha. Sezvo vanachiremba vakakurudzirwa kuti varege kuchinja musanganiswa kazhinji, kunze kwekuti usingakodzeri mwana, unoda kunyatsoongorora mari yako yekusarudza uye sarudza icho chaunogona kutenga kwenguva yakareba. Mishonga yose yekugadzira inogona kugoverwa mumapoka matatu makuru:
1. Isina kutorwa.
Kusvikira munguva pfupi ichangopfuura, vana vaidya nemukaka wenguva dzose kana mvura yakasviba yezviyo. Zvinonzwisisika, chikafu chakadaro hachifungi nezvido zvemuviri wemwana. Mazuva ano, mishonga yakadaro inonzi isingatauri. Izvo zvakagadzirwa kubva mumakwenzi emakwenzi nemukaka wemhou pamwe nekuwedzerwa kwehuga. Sezvo mutemo, vanoshandisa buckwheat, oatmeal uye mupunga wejisi. Murasi muto unokurudzira kusungirirwa kwechigaro, uye oatmeal, pane zvinopesana, ine unyanzvi. Izvi zvinoita kuti zvikwanise kusarudza musanganiswa uchifunga nezveunhu humwe hunhu hwekudya kwemwana.
2. Yakagadziridzwa.
Kuvapo kwepakati pezvinyorwa "zvakashandurwa kudya" zvinoratidza kuti chigadzirwa chacho chinogadzirwa uchifunga nezvemamiriro ezvinhu ehupenyu hwemwana wezera rimwe. Kubereka zvokudya zvevana, vashandi vari kuedza kuwedzera kuumbwa kwevhenganiswa kusvika mukaka wemvere. Nokushandiswa kwakanaka kwemukaka wemombe kana wembudzi, vanoderedza zvinyorwa zve salt uye mapuroteni mune chigadzirwa, asi panguva imwechete kuwedzera huwandu hwevhithamini anokosha uye kutsvaga zvinhu. Kusanganiswa, kwakagadzirirwa vana vacheche kubva pamwedzi kusvika kumwedzi 6, kunonzi yakashandurwa. Kune vana mushure memwedzi mitanhatu uye kusvika kune gore zvishoma nezvimwe zvakashandurwa.
3. Kuporesa.
Misanganiswa yakadai inowanzotaurwa nechiremba. Vane zvinhu zvinokosha izvo zvinogona kubatsira mwana chaiye kurarama nedambudziko rakasiyana. Misangano inobva mumukaka inogona kubatsira nekudzokazve, zvirwere zvepancreas, bile ducts, chiropa. Zvokudya zvakavakirwa pamapuroteni hydrolysates zvakakurudzirwa kuti zviongorore II-III degree, zvinetso zvekudya, zvinokonzera zvirwere. Misanganiswa nepro uye prebiotics (inobva mumukaka wembudzi uye soybe) inorayirwa zvepamuviri zvirwere, maronda emakwenzi emukaka wemhou nemamwe zvirwere zvekudya. Lactose kushayikwa kunoratidza miviri yakasara uye ye-lactose-isina.
Izvo zviri nani kudarika mugadziri, iwe zvechokwadi haugone kupindura. Vose vanoona zvakagadzirisa zvinowanzoita chikafu chekugadzira zvakanakisisa, saka kusarudzwa kwekakavhenganiswa kwakakodzera kunoenderana nemunhu mumwe nomumwe unhu hwemwana mumwe nomumwe.
Kusarudza mbatya dzakanaka yekudyisa
Zvakakosha kusarudza bhodhi yakakodzera yekudyisa. Zviri nani kupa zvakanakisisa kune vanopesana nemucheche, mbiru inofanira kuva nehomwe duku uye yakakodzera. Munguva yekudya, mwana achaita chimwe chinhu, zvinoreva kugutsa kufungidzira kwake. Kutenda kuvhota ye-anti-roll, bhodhoro rino richadzivirira mwana kubva mukurwadziwa mumumimba. Mune mamwe mamiriro ezvinhu, inogona kuponesa kunyange kubva pakuramba (kudzokerazve). Mushure mezvose, chikonzero chavo kazhinji chinowedzera mhepo, iyo mwana inodzima pamwe chete nezvokudya.
Gadzirira musanganiswa
Saka, iwe wakasarudza kuti kuwirirana kuri nani, uye wakatenga chironga che antikolikovoy bhodhoro. Iyezvino unoda kubika mwana wekudya nemitemo yose. Zvinofanira kuonekwa kuti ruzivo rwekusanganiswa nehupamhi hwayo hunovhiringidzwa nemvura, iyo inoshandiswa pakubika. Inokurudzirwa kutenga maharai chaiwo. Usati wabika, mvura inofanira kuendeswa kushatiro ye40 ° C, ndokudururira mukati maro chiyero chinodiwa chevhenganiswa (iyo yakatarwa inoratidzirwa pamapapu, inofanira kunyatsocherechedzwa) uye kuzunungusa zvakanaka bhodhoro kuti uite kuti upfu huputswe.
Tinopa bhodhoro duku
Kunyange kana kuchema kwe nzara, pakarepo kumupa musanganiswa haufaniri kuva. Kutanga iwe unofanirwa kuve nechokwadi kuti inenge yakanyisa kutonhora, uye chete ipapo fudza mwana. Kubika zvinoshandiswa zvishoma zvishoma, 10 maminitsi asati adya, saka mwana haazoperi mukufungidzira, uye musanganiswa uchava nenguva yekuderedza zvishoma.
Tinofudza netsitsi
Zvakakosha kuti mumwedzi yekutanga mwana anodyiswa chete naamai. KuKrokhe-Artificialist, kutaura kwake uye shungu zvinoda kunyanya. Mwana wacho anofanira kudyiwa pamaoko ake, bhodhoro rinofanira kupiwa kubva muchifuva. Zvakakosha kuedza kutarisa kusangana nemeso kumwana, kana kuti zviri nani - taura "ganda kunonzva." Paunenge uchidya, iwe unogona kunyora dombo uye kunyaradza mwana. Mumazuva akadaro, iyo yakaoma inofanana nevana vanodya mukaka waamai.
Yeuka kuti unhu hwekudya kunovaka hunoenderana nehutano nekuvandudza mwana wako. Nokudaro, unofanira kufanidza nevana vako vehutano iyo inobatanidza zvakanakisisa kumwana wako, uye kuita sarudzo yakarurama.
Similar articles
Trending Now