Memory Palace: nzira yokutora nomusoro mashoko

Yanhasi kumhanya upenyu uye ita kuti dzifambirane mwero musayenzi uye anoshanda. ruzivo anoshandiswa murume ano basa uye muupenyu hwezuva nezuva kunoisawo mibvunzo yakawanda pamusoro sei kuyeuka zvakawanda uye yeuka yakareba kukosha yakawanda siyana mashoko. Zvinosuruvarisa, vakawanda zvikoro havadzidzi- kuranga ichi chive mashoko anobatsira, kudzidza akasiyana nzira, nzira uye unyanzvi nomusoro uye kuchengetera ruzivo. "Memory Palace" - mumwe mukuru mnemonics. Munyaya ino tichataura pamusoro wayo kare, okunatsiridza siyana uye yaibvira kushanda.

anoshanda sei ndangariro?

Pasina kupinda kwesainzi, yeuka kworudzii muitiro - ndangariro. Mashoko anopinda uropi hwedu anoenda mumatanho mana:

- nomusoro;

- chengetedzo;

- dzokubudisa;

- akanganwa.

The nomusoro kwacho kunosanganisira zvose pfungwa kuti kubatwa kuuya mashoko: ziso, cherechedza Sarudza ruvara uye kupenya, mhuno anoona munhuwi raibhurari kana yakanaka ingi, nzeve dzokunzwa kachinhuhwirira mapeji, uye maoko "kuyeuka" kwokuomerwa bhuku uye wawo unaku. Pamusoro kutambira zvose mashoko kuuropi Via etsinga nomunhu nekufambisa mashoko ose ari hippocampus - rinokosha peya chikamu chepfungwa cortex, achiita unhu kudzora kushanda mashoko inochengeterwa. Maererano zvidzidzo, ndiwo nzvimbo iyi uropi apo anoramba dzinounzwa mu aibuda etsinga nomunhu mashoko anokosha, uye ipapo mberi navo hemispheres ari cortex, apo iri huru dzigare mairi. Nokudaro, hippocampus ndiye anokonzera pfupi uye cortex - nokuti ndangariro-refu.

Asi nguva dzose pamberi munhu akanga acutely dambudziko rokuwana anodiwa mashoko panguva mu "mukudzokera" okuyeuka ake.

A Nhoroondo shoma

Nokufamba nyaya unyanzvi ndangariro uye vaishandisa mnemonist unyanzvi uye nzira dziri vachiyeuchidzwa kuti hove okuti kuti zvose zvitsva - iri zvakanaka kukanganwika akwegura. Vazhinji mnemonics, vakabudirira kushandiswa nhasi, vakanga zvinorondedzerwa muna 82 BC. e. mune pfupi bhuku zvinotaurwa nevezvematongerwe Rhetorica kuna Herennium. Ataurwa Tomé ichi mashoko anobatsira nzira, unyanzvi uye kurovedza ndangariro iri zvinowanzoshandiswa yekare uye kuMiddle Ages.

Yurist Piter pamusoro Ravenna, uyo akararama XV remakore, achishandisa nzira dzakadai ndangariro dzoushe, nomusoro mashoko uye prices. Uye nhamba dzoushe paari hautorwi yakawanda, asi zvuru, uye vakanga inochengetwa earufabheti guru zvirevo uye prices nyaya inokosha kwaari. Nzira iyi akarondedzera mubhuku rake rinonzi "Phoenix", rakabudiswa pakupera yacho XV remakore.

On a ndima chete pfungwa, girama uye zvinotaurwa nevezvematongerwe, nzira okuyeuka kukura vaiva hwaro dzenhoroondo European sunungukei dzidzo. Vadzidzi vanomanikidzwa kudzidza kwete chete mashoko, asiwo rinotsanangura sei kuzviita.

Modern enyika uye vanamuzvinabhizimisi vanonyatsoziva sei kuvaka ndangariro yamambo uye kushandisa mnemonics nokuda kwezvinangwa zvavo.

Ndiani muvambi?

Nhasi hazvibviri kuziva akanga pakutanga akasikwa uye vakashandisa unyanzvi pokuzviunganidzira akawandisa mazita, misi zvenhau, akatorwa uye chokwadi - mudetembi Greek Simonides kana Roman anoziva Cicero. Musimboti magadzirirwo aiitwa yakanga kuti zvakafanira ruzivo panguva yavo dziripo nenzira zvaizivikanwa chivakwa. In fungidziro vakazadza kudzimba chivakwa ichi, mashoko anokosha - muchidimbu, avo vose vanoda kuyeuka. Mune ramangwana, chero nguva inogona kuburitswa dzemwoyo kuvaka pacharo, kufamba pamusoro payo, uye yeuka zvose kunodiwa. Gare gare chidobi ichi akasvika pakunzi kuyeuka yamambo unyanzvi Cicero, mugwagwa muchini.

mukamuri Roman kana mugwagwa Cicero

Kana iwe funga sei refu-akararama weRoma anoziva uye muzivi Cicero, regai kuva kushamisika kuti iye ndiye vanoverengeka kusarudza kuti kushandisa mnemonics. Maererano neimwe shanduro, vachigadzirira paruzhinji, akafamba napakati vakawanda makamuri mumba make uye iri yavo siyana zvichemo, akatorwa uye misi. Achitaura, akadzokorora pfungwa nzira yake uye akapa anodiwa ruzivo. Imwe shanduro inoti kuti kuyeuka Roman aifambira akashandisa mugwagwa iwoyo, aifanira kufamba. Chokwadi, kuva kucherechedza uye kuteerera murume, Cicero aiziva mamiriro ayo ose, uye kuti iro "yakasungirirwa" aida zvinhu, chokwadi, uye zvichingodaro. D.

dzechitendero nhoroondo

KuMiddle Ages, kunyanya munguva Raibvunzurudza, dambudziko kunyanya chakasimba akamuka kuchengeta yakawanda mashoko akasiyana-siyana kuti vashumiri chechi. Vatungamiriri iyoyo Religious, zvakanga zvakakodzera kwete chete kuziva Magwaro uye munamato, asi kuyeuka marudzi ose, mhando upombwe, chivi, uye kunyange zviratidzo varoyi ... Yakanga panguva ino anova mashoko anobatsira zvakavanzika nharaunda unyanzvi. Murume anokwanisa kudzidzisa vamwe kuyeuka zvose anokosha, ari zvikuru kwazvo anoonekwa panguva. Kunenge kuti vapristi veKaturike nenguva taverenga kana akanzwa pamusoro mnemonics izvi ave ndangariro yamambo kana mugwagwa Cicero. Vakauya uye vaishandisa nzira yakafanana inonzi ndangariro dzemitambo. Dzemwoyo pakusika kamuri ine masvingo mana, rimwe nerimwe raiva dzakasiyana siyana siyana nzvimbo. Kuzadza "dzemitambo" izvi, zvitendero vafundisi nemusoro mashoko ose zvavanoda. Dzhulio Kamillo akaenda mberi uye akasika ndangariro chaiye yemitambo, yakavakwa namatanda chaipiwa kuna umambo French. Pane aigona kupinda vanhu vaviri: ini Mambo Camillo, apo gavhuna akatsanangura sei kuyeuka chinhu.

The yakakurumbira Matteo Ricci?

Medieval chiKaturike akakurumbira chido "kupa" kutenda kwavo "kwechokwadi" dzavanhu vanoti zvimwe zvitendero. Mumwe Catholic nemamishinari China of XVI remakore aiva wechechi yeRoma Matteo Ricci. Maiva vanhu vakadzidza zvikuru nguva yake; yemasvomhu uye cartographer, mushanduri, uyo akakwanisa kumisa wokutanga zvechigarire mutsika hukama pakati vokuChina uye echiKristu Europe. Mukuwedzera, munhoroondo zita rake rachengetedzwa uye nokuda mashoko anobatsira unyanzvi penya, akavonga iyo akava wokutanga, uye kwemakore akawanda chete European uyo akakwanisa kurarama mu China bvunzo kuti dzakakwirira ruzhinji hofisi.

wechechi yeRoma mnemonics

Mumakore gumi, Ricci, uyo akatora zita China raMwari Li Ma-Tou, vasingagoni chete kudzidza Chinese uye akawanda emunharaunda tumitauro asiwo kupfuura munhu akachenjera uye akadzidza murume. In ichi akabatsirwa chete dzidzo yepamusoro, asi ive wechechi yeRoma mnemonics, akadzidzisa Chinese. Memory Palace Matteo Richchi Akavaka kwakavakirwa Vhoriyamu zvinhu zvaida nemusoro. In dzainge dzakaoma, ichi chivako aigona panofanira kuva muzvizhinji dzakasiyana yakakwirira uye kukura kwezvivako chokuita nomumwe. Ricci aidavira kuti ungashandisa nani kurangarira chete dzoushe, asi siyana bureaucratic masangano uye machechi, dzemaoresa gazebos uye zvimwe zvivako zvinoshandiswa nevoruzhinji. Zviri ichi "rinoumba" ndangariro mumuzinda iye zvinganaka Chinese vadzidzi vake kuisa mifananidzo uye pfungwa zvakakodzera kurangarira. The Chinese vakashandisa nzira wakatangwa naye, asi mukutenda Catholic haangatongozununguswi. Zvinofanira kucherechedzwa kuti VaBhudha ano tsaurai Matteo Ricci sezvo mwari vaichengetedza pamusoro watchmakers zvose - Li Ma-Tou.

Ndeipi nzira?

Pasinei kunonzi mnemonics - ano anotsigira mifananidzo kana nzvimbo, iyo nzira matrices kana loci, Memory Palace kana dzoushe mupfungwa, nemhaka kubudirira kwayo nguva dzose chete. Man pave mupfungwa dzake mufananidzo vanoshamwaridzana uye mupfungwa yepedyo nzvimbo, hazvina basa kana iri nzvimbo muhositeri kana Knights 'Hall of Hermitage, mushandi hofisi mudzidzi kana mudikanwi sandara kombiyuta mutambo Dzoro kana Magamba nesimba uye Magic. mashoko chaiwoiwo kuti unofanira kurangarira, chobva rakajeka associative mifananidzo muNzvimbo apiwa hwakasimbiswa kwevanhu zvokufungidzira, asi vanoziva uye inofadza mupfungwa nzvimbo. Kana unofanira kuyeuka imwe chokwadi, ndinoyeuka apo iwe ndokuisa, uye Craps ari rwendo mupfungwa kuburikidza kuyeuka mumuzinda wake mumba kana pachiyero mutambo kombiyuta.

mupfungwa zvigadziriswe

Mashoko anobatsira pakuyeuka akadai ndangariro mumuzinda kana nzira loci, achishandisa kutendeuka nemusoro mashoko uye chokwadi mukati yakajeka Mifananidzo kuti vanoiswa uye anosunga taura pfungwa nechinangwa mupfungwa uye nomuzikamwi nzvimbo. Somugumisiro ungwaru kuchinja uropi pave kwokubatana Neural itsva uye neshamwari pakati mashoko unofanira kuyeuka kuramba kutamba uye nenzira iyi kana kuti nzvimbo. Nokudaro zvichiguma mufananidzo Visualization uye elaboration shamwari kusimukira ndangariro dzevanhu.

How kuvaka ndangariro yamambo?

Kana uchida kurangarira uye kuchengetedza, uye nokukurumidza kuwana mikukutu uye bhuku mashoko, unogona kuvaka wako "akangwara dzoushe." Pakutanga, chete kugona unyanzvi ichi, zvinonzi zvakanakisisa chete diki uye kunyatsoziva nzvimbo, zvakadai somunhu oga yokugezera. Saka, chii chinofanira kuitwa kuti "kuvaka" pachako ndangariro mumuzinda wako? Nzira iri nyore, heano matanho anokosha:

1. Sarudzai mundangariro dzenyu palace. Pakutanga, kuti akudziridze ndangariro, kungava dhesiki zvakakwana uye bhukukesi. Kana kwete zvakakwana, unogona kushandisa mamwe midziyo uye nzvimbo. Panzvimbo kamuri unogona 'kuvaka "zvinhu pamwe wako nzira kuchikoro kana kubasa. Memory Palace kana locus nzira unonyatsoshanda, vachibvumira iwe kuisa nhamba huru nemusoro mashoko kana nzvimbo iri sezvazviri hwakadzama uye kuburitswa dzemwoyo.

2. ngavawane mirayiridzo. Kuunza pachako "pfungwa" mumuzinda wako, zvakakosha kufunga pamusoro nzira iwe kuenda napo. Kana uchida kurangarira mashoko ari chaizvo zvakananga kuti, uye nzira kufamba anofanira kuva akajeka kwazvo uye zvinganaka nyore. Nyore nzira yokushandisa hwomoyo zvakafanana kuti pane zviri kuitika. Somuenzaniso, kupinda mukamuri pakutanga unoona TV, pasofa uye ipapo, uye chete ipapo - kubasa.

3. Sarudza nzvimbo. A inokosha chaizvo danho, sezvo paaishandisa nzira (Memory / Mind Palace), unofanira kuti ndipe nzvimbo idzi ose anodiwa nenhamba, chokwadi uye mazita. Zvinokosha kuyeuka kuti mumwe chinhu ingashandiswa imwe pfungwa zvimwe zvinoita kuvhiringidzika, uye nzira achava maturo. Hazvina chinodiwa kuti zvinhu zvakanga zvakasiyana chaizvo mumwe, saka zvichava nyore kuyeuka.

4. Yeuka: Memory Palace - unyanzvi anoshanda zvinobudirira chete kana uchiziva makasika mumuzinda, sezvinoita minwe mashanu, uye yeuka nomusoro nhengo dzayo dzose. Avo vanoita nzira iyi, Zvinokurudzirwa kuswedera chati iri pfungwa okuchengetera cherechedza pamusoro payo nzvimbo ruzivo inochengeterwa. Kuongorora rakapotsa mufananidzo ine mufananidzo wenyu zano, unogona kutarisa sei zvakanaka uri yakasungirirwa nyaya.

Kuishandisa?

Asi ikozvino zvose regadziriro mumatanho Apfuura, uye pakupedzisira vakagadzirira nemusoro ndangariro dzenyu palace. Nzira achizadza zviri nyore: unofanira zadzisa shoma ruzivo nechimwe chinhu. The zvakawanda waivako - nani. Fungidzira munhuhwi, ruvara, unaku uye magadzirirwo nechimwe chinhu, ndokuiisa pamusoro yakati mupfungwa coloring. Kana uine nomusoro yakawanda kunofambidzana mashoko, ipapo kuisa associative zvinhu sequentially, unobatanidza navo mumwe. The zvakawanda zvokushamisira uye kunyange penga ndivo makiyi anoshandiswa iwe, uye mifananidzo - nani. Somuenzaniso, White Munofanira majombo size 6 Maximum achakubatsira kurangarira nyore zvizivikanwe uye muenzaniso supercar itsva kubva yakakurumbira boka.

pachinzvimbo mhedziso

Hazvina zvakafanira kutarisira kuti pokudenga dzoushe - zviri nyore uye anokurumidza nzira yokugadzirira bvunzo, kana paruzhinji. Kutaura zvazviri, nzira iyi inowanika, kuburikidza iyo unogona chaizvoizvo kuvandudza ndangariro. Pano vari kungoona uye nguva dzose, nguva dzose kudzidzisa fungidziro dzavo uye rakasiyana-siyana nomusoro. Unogona kutanga nezvinhu zvidiki - kubva padhesiki rako kana nzvimbo. Chinhu chikuru kuti ndangariro ose "akarara" panzvimbo yayo, nekuti ipapo zvichava nyore kuwana. Vekare vakati kuti mugwagwa nokufamba, saka pamwe nguva kuenda?