Mavanga ari makumbo. Kuwana kurapwa

Ndiani asingadi kurangarira ripoffs mabvi pauduku nemakakuvara pamusoro makumbo? Vashoma vaigona kuzvirumbidza kwavo asipo. Asi kana vakatanga simuka kunyange kuchangotanga akagunzva kana kunyange pasina zvainoita panyama paganda, zvinokosha kufunga. Zvimwe rinotanga kukura varicose mutsinga.

Izvi chirwere chakakomba zvikuru. Asi musafunganya, kana zvakakodzera revatema kusvika anogona kuchiparadza. Saka, kana mavanga pamakumbo ake pasina kuoneka zvakawanda uye kakawanda, tinotanga kufamba zvakawanda. Nenzira iyi isu kudzivisa paumbwe kurega kunotanga makumbo uye yekudyidzana kuvandudza kweropa. Ramba kufamba mabhazi vachida achifamba muviri, uye vanoedza kukanganwa pamusoro erevheta. An yakanaka kuita mune iyi ichava uchirovedza muviri, kushambira, kumhanya, kuchovha, uye muchando - muchinjikwa-nyika Skiing.

Zvechokwadi, pazvinhu zvose zvakafanira nechiyero. Kupedza zhinji zuva netsoka dzavo, kuti acheke kubva maminitsi mashoma kuti zororo. Unofanira kugara pasi uye kukanda makumbo sezvo mukuru sezvinobvira, nokudaro vakazorora kuti tisawirirane tsandanyama uye kuvandudzwa ropa riyerere. Mavanga ari makumbo zvinoda kukwizwa nezuva. To Musapfuudza kutowedzera ezvinhu, nguva dzose isa moisturizer kana muviri masaja ruomba pamberi. Nokushandisa Kurohwa nyoro massaging muhudyu kutamira mumabvi, uye ipapo mberi kusvika Shin. Her masaja rinotanga kubva pasi, kutamira kumusoro. Pakupedzisira, kuita simba masaja tsoka nezvigunwe.

Kana pane mavanga ari makumbo, zvakakodzera chaizvo pfungwa wenguo yake uye neshangu. Angambokanganwa masokisi pamwe zvakasimba kwakavharwa nenyama bhendi uye masokisi. Kudzitsiva wana inokosha zvokurapa masokisi kuva compression maturo. Bvisa mukuru-heeled shangu uye pombi. Nzwisisa kunokosha. A duku chitsitsinho nhatu zvina masendimita chichava yakanaka kuzvipedza.

Kana paiva mavanga mutsoka dzake, regai kuita chinhu nokudziya nzira, regai kushanyira bhati uye sauna. In tsinga mamiriro akafanana dzinotanga kukura kwazvo, vachitora imwe mutoro. Nokuti kugeza tsoka, shandisa mvura inotonhora, vane zvishomanana tonic kushanda. Musaedza kuva kwenguva refu pasi zvakananga chezuva.

Kana mavanga pamakumbo ake pasina chikonzero, unofanira kushandisa yakaonekwa kuti ndeyechokwadi uye inoshanda dzakakurumbira Recipes. Inoda Kalanchoe pinnate (houseplant). The Mashizha zvinofanira kusukwa kwazvo Chop. Zadza rimwe hafu nehafu-triomphe magaba uye ipapo pairi kusvikira pamusoro doro kana munhuwo vodka. Kana kunyange mumwe kana mumwe, kushandiswa cologne. Tinoomerera munzvimbo ine rima kwemazuva gumi, kuzunungusa chirongo chose zuva. Kugonyesa tsoka panguva yokurara, kubvira pasi uye kutamira kumusoro. Kurwadziwa uye kusagadzikana zvose akanyangarika kare shure kwerekutanga muitiro. Munguva dzakaoma, pakurapa mavanga yaifanira avo zvizere kunyangarika.

Kunotenga nenguva chemishonga kuunganidzwa Birch namabukira uye mashizha, uye kubika mairi aizomupa. Imwe yetea akaoma muvhenganiswa yokudira girazi kufashaira mvura uye mupe yokubika kwemaawa mana. Nokunwa kuwedzera imwe nendiro uchi uye womuapuro vhiniga. kurapwa zvakanaka mavanga kupedza kushandisa negariki. Nenguvo dzakarukwa zvakanaka zvakohwewa gariki uye rodzvurwa gobvu kusanganiswa kuwanda nomukaka wakafa mumwe maviri, riri kureva ose dambudziko makwapa, kumusoro pabutiro parchment bepa uye wakaiswa achishandisa bhandeji tsonyera. Data evanhu kuita vasati vanorara pamwe yakawanda mangwanani kusuka kure nemvura inodziya. Iri simba zvikuru, izvo pashure chikumbiro, uchakanganwa pamusoro mavanga zvose.

In ezvinhu akaoma, tinoratidza kubvunza ane ruzivo nyanzvi. Dzimwe nguva yakafanana dambudziko nezvakaonekwa nevakadzi vane pamuviri kana ekukurerai. Kazhinji, ndiwo zvinokonzerwa mupfungwa uye kunetseka, rinova pakukurukura. Kwapera nguva, muviri zvakazara yakadzorerwa uye namavanga zvapfuura.