Kudzivirira yokuSpain uye SARS: chiyeuchidzo vabereki nevana, mabasa, yokubvunza

Panguva kuitika padariro kukura mushonga nyika 95% zvirwere zvose zvinokonzerwa chakasimba kufema zvirwere (Ari) uye yokuSpain. Pasinei chokwadi kuti pashure kanenge kamwe muupenyu, munhu akatambura furuwenza chirwere mumuviri wake vakaumba simba kutapata kwaari, gore rino vanorwara chinobata anenge 15% vemo nyika. Chikonzero ichi ndicho kuramba updating kweutachiwana yayo update. Nokuti kuti anosimbiswa kudzivirira kuti yokuSpain utachiona hazvigoni kuwanwa uye SARS, zvinokosha kuti kudzivirira yokuSpain uye rikwanise kufema kutapukirwa noutachiona ari kuenda kukireshi uye kwete chete kunze zvakanyatsorongwa uye maererano nemitemo.

Nenzira chirwere

SARS inogona pachishandiswa kuenda neherikoputa mumate, saka ivo, sezvinongoita chikosoro, anogona kuva utachiona kunyange dzinovaraidza.

activation nguva utachiona, zvichienderana nzvimbo

Peak activation of yokuSpain utachiona munyika dzakasiyana inoumba panguva dzakasiyana yegore, izvo zvinobva zvakananga pamusoro mamiriro umo hemisphere iri.

Vagari of rinoti riri kuchamhembe hemisphere, zvikuru zvakazara pachena kuti ngozi yokuSpain muchando mwaka (chando, mumatsutso).

Southern nyika hemisphere kupfuura kukanganiswa SARS uye yokuSpain muzhizha uye kwematsutso.

Nzvimbo dzakawanda ngozi chirwere ndiwo mamiriro ose inopisa, ivo panguva panjodzi makaita yokuSpain zvikaramba rose gore.

Prevention. mhando

All anozivikanwa zviyero yokudzivisa yokuSpain uye SARS vanokamurwa muzvikwata zviviri: yakananga uye nonspecific. Chokutanga purogiramu kubaya vemo. Wechipiri - matanho akatorwa kuvandudza kutapata (kugamuchirwa multivitamin zvivako, adaptogenic vamiririri, nokuomesa).

Tikafunga dzakananga matanho pamwe nonspecific kunoderedza ngozi chirwere kushoma. Kushandiswa aparadzane mumwe, nezviyero mapoka zvose hazvina kuuya zvazviri akadai kana iwe mukwanisi nemumwe. Dzemari vabereki pamusoro kudzivirira yokuSpain uye SARS vanofanira zvine zvakananga matanho, uye vasiri yakananga.

Chaicho dziviriro matanho

Kazhinji, kupindira kuti kudzivirira yokuSpain uye rikwanise kufema kutapukirwa noutachiona, kunyanya kubaya, vakabata zuva pamberi kutanga denda mwaka, ndiko kuti, munyika yedu zvinotora nzvimbo September uye November kana muna December, pashure yepamusoro kuitika yokuSpain parichasvika kumugumo chando.

Chii kubaya?

In nhamba panguva ino padariro kukura mushonga anozivikanwa mhando nhatu chikuru yokudzivirira zvinoshandiswa kudzivirira chikosoro: rose utachiona (live), kutsemura mushonga (paradzanisa) uye subunit mushonga mhando (chizvarwa chechitatu yokudzivirira).

The boka zvinhu kutanga kushandiswa, kana akaita kudzivirira yokuSpain uye rikwanise kufema kutapukirwa noutachiona vana - kune mushonga ina simba asi mhenyu utachiona besa epfungwa. boka rechipiri - yokudzivirira ane zvose anozivikanwa nemavhairasi mapuroteni pamwe chete paradzanisa virions. The boka wechitatu yokudzivirira - mishonga, rine chete pemvura maantigen.

Fanira kubvunza atorwe usati kubaya. Kudzivirira yokuSpain uye rikwanise kufema kutapukirwa noutachiona ari kushivirira immunodeficiency upi hunhu hakubvumidzwi, sezvo yokudzivirira mhenyu vanokwanisa kuita zvakaipa. Tinoratidza zvakasimba kushandiswa kutsemura yokudzivirira vanhu havatani Kurwara, kunyanya kune mazai. Hatifaniri kuita kubaya uye paaiita chero chirwere ari pamwe nefivha uye fivha.

kubaya Izvi zvakakodzera?

Risk boka №1 pamusoro kuitika yokuSpain uye SARS nemavhairasi ndivo vanhu vane basa nenyanzvi inobatanidzwa vakawanda pachake pakukurukurirana (vadzidzisi, zvoutano vashandi). Very muvamwe yokuSpain vadzidzi uye vadzidzi kwezera zvose mapoka.

Rimwe boka pangozi vari vakwegura, varwere siyana immunocompromised, neHIV vanhu vane chirwere zvirwere zvokufema (bronchitis, asima), uye vane abnormalities munyika kumwoyo. Fanira kubaya kunofanira kutora vanhu vane jeko sero chirwere (gemagolonopatiya), chirwere cheshuga uye zvirwere genitourinary hurongwa. Pangozi vari vechiduku vave kubatwa aspirin, vari zvakare pasi fanira kudzivirira yokuSpain uye rikwanise kufema kutapukirwa noutachiona. Instruction vana uye vakuru rine ruzivo.

Vana vari pedyo kakawanda zvirwere dzinoratidzwa anofanira nhomba kunoreva ane utachiona lysates. "Ribomunil" Somuenzaniso, zvinoreva.

Kuti uwane mashoko pamusoro non-chaicho ekudzivirira matanho

Chikurukuru, tora matanho pakarepo akanyorwa pazasi panguva idenda. Chekutanga, unofanira kunyatsofunga fungazve zvaunodya, zvokudya zvinofanira kuva noutano uye vhitamini-kureva kuti zvimwe zvokudya michero, miriwo uye mvura, rakapfuura kubudirira kuchava kudzivirira yokuSpain uye SARS. Instruction vana uye vakuru vanofanira ane ruzivo urwu.

Zvinobatsirawo kunwa infusions wemakwenzi siyana, kunwa zvibereko uye Ginger tii. Chechipiri Chinhu unofanira kufunga kana akaita kudzivirira yokuSpain uye rikwanise kufema kutapukirwa noutachiona (chiyeuchidzo nokuda vakuru nevana vari kutaura nezvazvo) - zviri pamusoro zuva muoti. Munhu anofanira kuwana zvakakwana yakachena mhepo uye unhu utano kurara. Kuti ape zvinoriumba izvi zvizere zuva inokurudzirwa kuronga nenzira kuti unosanganisira fanira kufamba yakachena mhepo.

An chiyero anokosha nonspecific kudzivirira yokuSpain uye SARS kushandisa multivitamin zvivako uye michero akapfuma vhitamini C, uye ascorbic acid.

Hazvibviri tisingatauri, kutaura zvinomera kudzivirira pamusoro yokuSpain, nokuti nokuomesa, physiotherapy, masaja uye muviri. Sezvaunoziva, hapana chinosimbisa muviri, zvose zvinhu zvokunyama uye mitambo. Kunyange banal 10 yemaminitsi mangwanani muviri kunogona kuunza zvichivabatsira muviri. Pamwe Kusiyana inopfunha, uchiraira haazorambi chete kuwedzera simba, asiwo kubatsira muviri kundorwa mupfungwa uye zvirwere.

Excellent mune dhigirii kubudirira kuita pakurwisa yokuSpain muri siyana zvokuita zvakagadzirirwa inotokonya zvirwere, zvakadai: acupressure mishonga mushonga uye jekiseni. Zvakakosha kuti chete kutora mutoro yokusvika kusarudzwa nyanzvi, uyo achaita ezvinhu aya, sezvo vasina mano kwete chete havagoni kubatsira asi kukuvadza.

Sei uzvidzivirire munguva dambudziko?

Kubva nguva wakarondedzera chikosoro chekorera achaparadzwa pamutemo mumba pasina rinokosha gauze dressings vasiri inokurudzirwa.

Mukuwedzera, kupfeka inofanira kushandurwa ose 2 maawa kunokosha chaizvo kana akaita kudzivirira yokuSpain uye SARS. Instruction vana rine mashoko chete, saka kana iwe unogona kudzivisa kushanyira ungana nzvimbo dzose, unofanira kuva nechokwadi kuti kushandisa nayo. Zvisinei, kana, nzira paimba mumugwagwa hakudzivisiki, zvakakodzera nguva nenguva kugadzirisa rinokosha ruoko chishandiso kuuraya utachiona, uye kamwe kumusha, pakarepo ugovashambidza kwazvo nesipo nemvura. Imba inofanira kuva zuva nezuva, kusvikira denda runogara, kuita nyoro kuchenesa uye airing.

Kwete seanoshanda paaiita denda riri tatevedzera chero uremu zvokudya, sezvo Kudya kunofanira zvizere uye akapfuma mavhitaminzi uye zvicherwa.

Kudzivirira yokuSpain uye rikwanise kufema zvirwere zvinokonzerwa nemavhairasi ne mishonga

Kuitira kudzivirira chirwere paaiita denda zvinofanira kuramba girisi mhino oxolinic mafuta kana mwaya mumhino kaviri zuva Arifa-interferon, kana katatu pazuva kutora "Aflubin". Zvinokoshawo kuti tiyeuke kuti vamwe mishonga uzvidzivirire yokuSpain utachiwana chirwere hazvibviri. Zvakakosha kurarama utano rinoita mararamiro uye wakanaka kunovaka muviri, kana kubatanidzwa nemamwe non-zvakananga matanho, yakananga zvinoratidza inoshanda chaizvo.