Kohlrabi sei kubika? Kugadzirira konifurawa: Recipes, mapikicha

Cabbage zvinowanzodavirwa kushandiswa Russian chili: muto, halophyte nezvimwe zvokudya zvakawanda kuita pasina izvozvo. Asi isu tiri kutaura pamusoro zvatinosiita makabheji, kunyange zvishoma nezvishoma kuva akakurumbira, uye ruvara. Asi zvakadini Zvinoonekwa sezvo kohlrabi? How kubika muriwo sezvo kudyiwa nomufaro?

On kurima uye mhando

Nokuti vakawanda vokuRussia, kohlrabi haisi kupfuura kakawanda mueni zvokudya. miriwo Izvi zvokuti risingadiwi kuti kunyange zvake kashoma naJessica muchitoro. Nechokunze, afanane munhu kwakajairika chemasanganiswa makabheji uye turnips. Chokwadi kuti chikamu rinoshandiswa zvakananga zvokudya - a vaizvambarara madzinde. On the mukanwa, zvinoita sokunge zvisingatomboiti makabheji gunde, juicier chete, manyoro uye hunotapira.

Kukura siyana, uyewo mavara akasiyana chaizvo. Uye mubindu, makabheji kwakadaro zvishoma kujairika. Achiona kwake chitoro, iwe vaizofunga kuti mudzi ichi, asi chaizvoizvo - yepazasi chikamu hunde, ndiko kuti, izvozvo riri pasi, inoratidza zvakanaka chinoshamisa. Color anogona anosiyana kubva chiedza manyoro uye zvinenge chena kuti tsvuku nomutsvuku. Saka, uchifarira kohlrabi: sei kubika muriwo ichi? Uye chii kutsvaka kana kutenga?

kusarudza

MuRussia, miriwo ichi hachisi sezvo nevakawanda sezvaakaita Europe, madzimai epamba zhinji saka anongoti havazivi kutsvaka ari muchitoro, kutenga kohlrabi, sei kuita saizvozvo, dzokubvisa yakawanda uye kuravira.

Chokutanga, unofanira kusarudza zvibereko pamwe yakachena mashizha, kana vari usabvisa. Saka unogona kuona kuti nguva miriwo uri muchitoro. Chechipiri, pane kohlrabi inofanira kuva kwokunze kukuvara uye maronda, kana zvingava nokupambarwa zvachose. Chinonyanya kukosha - kusarudza specimens kunyanya guru yairema kusvika 150 magiramu, izvi zvichakubatsira kudzivisa kutenga overripe pemashanga pamwe zvinonyadzisa internet pulp, izvo hazvitomboiti kuti inonaka uye tsitsi.

Popular nzira kubika

Saka stebleplod ari muchitoro, unofanira kufunga zvaungaita nacho. Options zvakawanzwa; konifurawa ine muto, yakabikwa zvakakangwa, akabika, mbishi, sechikamu ndiro yakaoma-siyana - nzvimbo fungidziro rinenge pakunogumira. Unogona wekuvamba ndorwangu Recipes, kufunga pamusoro kugarisana yenhengo pamwe senguva makabheji. The chete namano: asati agadzirira kohlrabi vanofanira kungwarira chaizvo kuti kugeza uye kuchenesa ganda. Its runako nyore kucheka uye varikwizire saka michina matambudziko vasimuke. Saka, chii chinogona kuuya kohlrabi?

The salads

Chimwe ndicho mafomu - chando appetizers. miriwo ichi ayo mbishi chimiro anonyatsorayiridzwa pamwe twakadai uye nomuapuri, uyewo kuti mumuto, unogona kushandisa yakashapa ruomba uye ndimu muto. Iwe tora akanaka manyoro Salad, kana iwe varikwizire zvose, kana racherwa rinoparadza diki. Apple, panzira, inogona nyore chikatsiviwa wemagaka.

pane nezvechisarudzo naHamu, muna Salad ichi, kuwedzera mapuroteni chirungiso akashandiswa zvose zvakafanana kohlrabi uye twakadai kuti vanoda nyama. Zvekupfakira - mayonnaise kana anovava ruomba, zvinonhuhwirira kuravidza.

Kana tikaramba dingindira ichangotanhwa uye noutano salads, ipapo mumwe yokubika zvinosanganisira bhero pepper, hanyanisi, mufushwa uye, chokwadi, zvikuru makabheji. Munoshongedza dhishi anogona nyoro, uye muzadze - mafuta omuorivhi.

Saka, zviri pachena kuti kohlrabi Salad anoenderana zvikuru organically. It anovapa chinonhuhwira kunaka uye inofadza crunchy unaku. Zvakadini inopisa?

yokutanga kosi

kohlrabi muto anogona zvakasimba kupinda zvokudya, zvichaita kukumbira vose vana nevakuru. Inogona kuva kwemashoko mashed matapiri kana kumiririrwa mu Kunyatsoziva sezvo - kufanana muto nemiriwo. Chimwe chezvinhu dzakakurumbira Recipes - chicken.

Nokuti iye, zvakakodzera kutora 1 kg nyama uye kubika muto. Kana mvura mamota, bvisa ane slotted chipunu vanoda froth uye kuwedzera makarotsi uye hanyanisi. Over svikiro richipisa, bikai mumwe hafu yeawa pashure achiwedzera Bay shizha uye dema peppercorns. Kana muto wagadzirwa, chinofanira wopedza uye kuenda mberi pakubika. The pani inofanira neshungu mafuta muriwo uye furaya kuti wakatemerwa sehanyanisi mairi. Kana ikava yendarama, wedzera zvishoma muto, uye sliced Julienne miriwo: mumwe musoro konifurawa uye 2 matapiri. Pashure zvimwe kwemaminitsi 5 zvakafanira kudira mu musanganiswa zvakasara wemari uye kuunza mukuru kupisa kuti mota. Mobva zvinonhuhwirira kuti kuravidza. Uye kubika mumwe maminitsi 10 ari unosvikirwa kupisa. Mozoisa huku uye konifurawa, disassembled pamusoro Inflorescence. Bikai kusvikira yakabikwa zvose, zviri vachiri anenge 10 maminitsi. Zvadaro dira dzemauto, kurunga uye kubva pakupisa.

Chokwadi, kekutanga kugadzirwa kohlrabi saka angaita rinoda asi chaizvoizvo rinongova chimwe chinhu inowanzotorwa yokubika.

Main madhishi

Chokwadi, kohlrabi (sei kuti dzinonaka, vanoda kuziva Madzimai epamusha akawanda) haasi chete kushandiswa soups uye salads. Mudane mambokadzi madhishi zvichida asina, asi somunhu divi dhishi zviri unoenderana dzakasiyana-siyana ingredients. Zvinogona kuva yakazvimirira zvikuru - sechikamu romuriwo nyemba Somuenzaniso, kana ine muto muna yakashapa cream. Asi pane anenge yezvisikwa dhishi unofadza vazhinji - zvakabikwa hamu pamwe kohlrabi mune creamy mumuto. Zvakakodzera achitarisa zvizere.

Kugadzirira zvakakodzera 250 magiramu vaHamu, 4 stebleplod kohlrabi, 3 mazai, mumwe spoon inorema ruomba, furawa gorosi, ruomba, parsley, dema mhiripiri, nutmeg uye munyu.

Cabbage vanofanira peel they and and uye racherwa cubes diki, ipapo furaya kwemaminitsi 8-10 mu ruomba pamusoro unosvikirwa kupisa. Kurova zai nevachena uye kuwadzana Cream, furawa uye zvinonhuwirira. Hamu racherwa cubes uye kupisa muovheni kusvika 180 inegumi. In wegirazi akaisa akaturikidzana ari makabheji rokutanga, ipapo nyama, arisase parsley, kohlrabi uye zvakare. Dururirai ose muto uye kuzvibika kweinenge awa kusvikira yendarama mashava. Shumirai pakarepo vanoda.

Recipe Chokwadi, zvinogona kuchinjwa zvishoma nokuwedzera Somuenzaniso, chizi uye vamwe inonhuhwira, asi akabudirira mune fomu ichi. miriwo Izvi zvokuti zvakanaka kuti ayo kutapira anonyatsorayiridzwa pamwe vakawanda zvigadzirwa, asi anopa vamwe kuravidza zvekumwe ndiro. Saka unogona nokusingaperi wekuvamba nzira iyo kunyange kubika kohlrabi.

In multivarka

Modern mistresses vari kuvavarira nyore upenyu hwangu, uye kubika hapana anosara. Multivarki achava rubatsiro zvikuru vaya havadi kumira kwemaawa panguva chitofu. Zvishoma nezvishoma, ichi chishamiso mudziyo "vanatenzi" zvose Quick itsva uye zvinhu, uye kohlrabi havasi kurwadziwa.

Zvichienderana iro womuenzaniso dzinoshandiswa, mubiki anogona kuva nezvinhu zvakawanda: .. A guru nyemba ne Zucchini And broccoli, soups, pizza, etc. Nenzira, pamusoro apa kohlrabi ari creamy muto, zvakare, unogona kuitwa multivarka.

Chokwadi, madzimai epamba zhinji vanoti kuti ndiro wakagadzirira nenzira unconventional nzira, kwete yainaka, asi ichi nzira unogona kuponesa guru nguva yakawanda uye zvaida kushanda nesimba, uye kuti vachengete vaifanira mavhitamini, riri kunyanya kukosha kana totaura kohlrabi. How kugadzirira uye chii chokubatanidza miriwo ichi zvichida mukadzi wose anosarudza pacharo, kubvira zvadzinofarira mhuri.

nokuti mumatanda

Sezvinongoita mimwe miriwo, pane nguva ino mhando makabheji. Naizvozvo, kohlrabi zvakamirira yechando, kana zvichikodzera, zvakakodzera nokukurumidza pashure pakukohwa. Uye kana totaura kutenga chigadzirwa, muzhizha kana mukunopera mangwanani kuwa.

Blanks mu Russia kwakakurumbira chaizvo, uye kana iri mhando makabheji vakapinda mhuri zvokudya zvachose, zvine musoro kuti seaming naye. Kuti aite izvi, unofanira kubvisa stebleplod, zvidimure kupinda cubes ubike mu acharungwa mvura kusvikira nyoro - maminitsi 15. Zvino zvakafanira kuti sukurudza nemvura inotonhorera, ndokuwarira pamusoro nemabhengi, kuchinja zvinonhuhwira zvakadai matema mhiripiri uye inotapira mhiripiri, yemasitadha, Bay shizha, hanyanisi. Unogona kuva kuwedzerwa kana kutsvakwa, uye zvimwe zviya. Zvino zvakafanira kuti kuzadza ose marinade: 1 fő mvura - 1.5 tii vhiniga 70%, 25 magiramu munyu uye 125 magiramu shuga. Sezvingatarisirwa, musanganiswa inofanira rapisa, uye sterilized kwazvo zvirongo.

Kohlrabi kugadzirira chando nyore uye asingauyi kutora nguva yakawanda, uye chando nguva yegore, mumatanda izvi achanyatsozorodza kukuru mavhitamini uye chiyeuchidzo inodziya zhizha zuva.

Muviri kukosha uye kubatsirwa

Kufanana nevamwe miriwo zhinji, kohlrabi - a Mishonga chigadzirwa. Zvakaoma faibha kunobatsira kuvandudza kugaya, uye guru uwandu vhitamini C rinopa kodzero kukwikwidzana Lemons. Uyezve, kohlrabi ane kuporesa uye Anti-anogumbura ehupfumi, anowedzera mwero muviri uye anodzivirira tsinga.

Pazuva kunobatsira ehupfumi iyi mhando makabheji zvazikamwa muGirisi yekare, apo yaishandiswa senzira mushonga, kwete chete kuva zvokudya chigadzirwa. Pakati pezvimwe zvinhu, rine raro sezvamunoita zvinhu zvakadai potassium, selenium, magnesium, calcium, simbi uye zvichingodaro. D. Uyewo, kohlrabi vane zvinhu kuti kudzivisa kuchinja makabhohaidhiretsi kupinda mafuta, kureva, vachibvumira kuramba chakanaka nhamba. Uyezve, zvinofungidzirwa kuti kushandiswa miriwo zvokudya - guru ekudzivirira kenza.

Zvisinei, chido kudya kohlrabi haangavi kubatsira vaya vanotambura kubva acidity mudumbu. Chokwadi, kune munhu asingashiviriri kushandiswa kwayo zvokudya, zvakare, hazvibviri.

Pane kutsiva?

The kunaka zvikuru zvakafanana radish kohlrabi. Recipes vane mapikicha kuti kushandisa Kunyatsoziva muriwo, zvingava zvakakodzera kuti zvekumwe mhando makabheji. Gomarara iri zvakare chinhu chakafanana stebleplod. Zvisinei, sezvo yave akati, uye chinotevera hama kohlrabi, makabheji, anogona neimwe nzira kuravidza naye kwazvo fanana. Kunyange zvakadaro, ehupfumi ayo, akafanana, unaku nevamwe maitiro miriwo ichi hakuna azere analogues. Nekuti kanenge neapo kohlrabi vanofanira kuonekwa patafura mhuri yose, kunyange somunhu kuedza. Ndiani anoziva, pamwe pashure kuti achaenda pasi tsime chaanofarira ndiro.