Inonyatsobudirira mapiritsi kuti majoini. Hwendefa nokuti mapfundo nemarunda

Kurwadziwa mapfundo nemarunda - yose dambudziko vanhu vanogara XXI remakore. Nokuda murombo mararamiro sarudzo, pasi mufambo, akapfeka akanaka uye panguva imwecheteyo dzamira shangu kuonekwa zvirwere zvakadai chearthritis uye arthrosis. "Muduku" zvirwere izvi gore negore - panguva wehurumende chokwadi uye nhamba.

Sei kurarama navo? Chii Mahwendefa nokuti majoini zvinobudirira uye ngozi zvose kutora? Mhinduro dzemibvunzo iyi dzinogona kuwanika nokuverenga mashoko.

Arthritis uye arthrosis

Usati waenda chemishonga uye kumbira mishonga pamusoro zvakadini mapiritsi nokuti majoini mhando zvakanakisisa kutenga, rinobatsirawo kuudza zvishoma pamusoro pachavo zvirwere kuti marwadzo majoini - kureva pamusoro chearthritis uye arthrosis.

Arthritis - iri zita seboka kuti boka zvirwere, kuti anogumbura hunhu aitaridzika uye kukanganisa mapfundo shwashwa. Muchiitiko chino, saka kakawanda aitaura avo zvirwere idzo muviri wose rinobatanidzwa. Arthritis angava anoratidza zvakakomba kutyorwa utano hwevanhu, kukundikana iri muviri, matambudziko pamwechete kwemakemikari anobudiswa maitiro uye zvichingodaro. Osteoarthritis iri - dambudziko, zvinoreva pamwe kuzvimba. Ndokusaka munyaya, tichataura nezvekuparadzwa sei kukurira osteoarthritis, izvo mapiritsi kutora arthrosis.

zviratidzo

Zviratidzo chemajoini dzinosanganisira:

• Pain. Chinonyanya pachena, ndicho chiratidzo arthrosis rokutanga. Marwadzo chemajoini kunoratidzwa marwadzo nokuda kukuvara kuti kunoitika chete kana uchifamba, uye ayo kukura ndeyevanyori imwe goona (kazhinji).
• Crunch majoini. Kutaura zvazviri, zvipfundo zvinoodza crackle saizvozvo uye pasina chikonzero. Zvisinei, kuti crunch mapfundo nokuda chemajoini rinonzwika zvakawanda "pakaoma", mukuwedzera, zviri pamwe nemarwadzo.
• Kuipa kwemajoini mufambo. Kwetsandanyama anokonzerwa kumera anomera munzvimbo pfupa, kanganisa ari kufamba ari kunyanya rwakashodoka. chiratidzo ichi kunoitika chete panguva padanho 3-4 chemajoini. Kutanga chiratidzo ichi, mapiritsi kuti kurapwa mapfundo kare nokubatsirwa kuduku.
• Articular wakarebesa. Izvi zvinosanganisira zvakakomba kuzvimba, shanduko pakuonekwa muhudyu. kwemajoini deformation kakawanda achiperekedzwa okupedzisira, danho 4 arthrosis.

Kana mukachengeta zviratidzo izvi kanenge panguva kutanga kwekupwanyiwa, zvingangoita kuti nokukurumidza vanoda mapiritsi kubva kurwadza kwemajoini kana zvimwe kurapwa.

zvinokonzera njodzi

Njodzi zvinoita uye zvinoita kuti tigume refu ndingangokuvara chemajoini dzinosanganisira:

1. Usava kudya.
2. Various makuvaro.
3. Kufutisa, iyo inowedzera mutoro pamusoro mapfundo.
4. Hypothermia.
5. Age makore 60.
6. Autoimmune chirwere.
7. Chepfu.
8. Hosha yacho thyroid shwanu.
9. Kazhinji kutakurwa chikosoro.
10. Genetic kubatwa.
11. Low pakugwamba ropa.

Uyezve, arthrosis chirwere rinonzi nenyanzvi vachitamba - nokuda dzakakwirira mitoro, izvo kuramba pasi majoini dzavo vamiririri basa. Uyewo pano unogona patsanura vakadzi akapfeka bhutsu pamwe zvebhiza, achivasiya pashure imwe nguva kutora mapiritsi kuti marwadzo gumbo mapfundo.

Osteoarthritis achatambudzwa pianists uye programmers, kureva, vamiririri ounyanzvi hwokugadzira, izvo zvinoitawo kuti mutoro, asi nguva ino pamusoro pezvisungo zvenguvo minwe uye maoko.

Ekuzora uye gels

Usati kunwa mapiritsi kuti majoini, edza vemunzvimbo zvinogadzirwa dzokupisa - siyana gels nezvizoro akazora kupinda ganda iri njodzi pamwe arthrosis. Kwakashanda zvakanaka chokubvisa marwadzo zvigadzirwa vemo akadai "Fastum-gel", "diclofenac" uye "Voltaren". simba ravo pachena, ivo kuderedza kuzvimba zvikuru zvinobudirira.

Zvisinei, nokuda yakaderera padanho Accessibility yavo pejoinhi (chete anenge 5% of kwokunze zvinokonzerwa zvinodhaka rinosvika vagari pacharo), havana nguva dzose zvachose kugadzirisa dambudziko, chete kuderedza marwadzo mune zvimwe zviitiko, asi kwete kubvisa kuzvimba. Ndokusaka nyaya kukundikana omunzvimbo mushonga inogona kurumbidzwa kuti jekiseni zvakananga kupinda zvakakanganisa rwakashodoka.

majekiseni

More inoshanda pane chinyakare mushonga majoini (mahwendefa) inogona Anti-anogumbura zvinodhaka jekiseni. Panyaya iyi, pomutumwa chinotarisirwa zvakananga kupinda synovial mvura kuti chinopa chakonzerwa pamusoro naizvozvo shwashwa uye vagari pacharo uye, inopa simba uye nokukurumidza kushanda.

The jekiseni iri yemanyorero chinotarisirwa corticosteroids. Zvinogonekawo kuti varumbidze kwokubatsira hyaluronic acid. Nzira iyi yerudzi rutsva kurapa yakatoratidza pacharo zvakanakisisa, asi achiri rakanaka zvinodhura uye pari haana kutenga vose.

Nonsteroidal Anti-anogumbura zvinodhaka

Zviri asiri steroidal Anti-anogumbura mishonga kazhinji airevei nemashoko okuti "Mahwendefa nokuda majoini." Zvechokwadi, NSAIDs ndedzimwe rakakurumbira kurapwa ehosha. Zvisinei, zvinokosha kuziva kuti havafaniri kurapa chikonzero, asi chete kubvisa chokutsva uye kuderedza marwadzo, kureva kuva symptomatic nomugumisiro. Zvinokonzera mapiritsi aya haangarevi kubvisa marwadzo majoini. The kupfuura nomukurumbira pakati NSAIDs zvinosanganisira zvose vanoshamwaridzana "asipurini", "Ibuprofen", "Diclofenac" "Indomethacin", "naproxen".

Kunze kwokuti NSAIDs "kachidza" zviratidzo chemajoini uye anogona kutamba kuparadza ane murwere, zvichiratidza kuti zvinhu zvose zviri muhurongwa, uye pashure kuchaitwa marwadzo, mamwe marapirwo usiri mutemo, vanogona kukonzera vamwe marwadzo. Vakawanda vavo - ndiko kutsamwa mudumbu, mvura chengetedzo mumuviri uye haizopereri kuwedzera kumanikidza, kukura mwoyo kukundikana.

Hondoprotektory

Hondoprotektory - zvivezwa yakasiyana zvachose pamwero dzokuteerera. Iyi haisi hwendefa kurwadziwa majoini, zviri - zvinodhaka kuti kudzivirira shwashwa uye pave kupora kwayo. Nemamwe mashoko, hondoprotektory kwete kubvisa marwadzo uye kuzvimba, sezvinoita vasiri steroidal Anti-anogumbura zvinodhaka, uye kubvisa zvinokonzera chemajoini.

Zvisinei, tinofanira kuyeuka kuti nokuda mapfundo nemarunda mahwendefa ichi mhando regai kupa nokukurumidza Chaizvoizvo - vane refu zvikuru nguva chiito. Yokutanga mugumisiro ukangogamuchira kuona 3-4 mwedzi dzose kubvuma hondoprotektorov uye avhareji yawapiwa ushandiswe nachiremba, kuchapedza kubva mwedzi mitanhatu kuti gore. Unofanirawo kusimbisa chokwadi kuti zvine musoro kuti kutora hondoprotektory chete tanga chemajoini. In akazotevera matanho, havangavi kubatsira, nokuti rokudzorera uye kudya hapana anenge chinhu. Zvisinei, mukuvamba mumatanho, kana hosha yemajoini haisi zvikuru achimhanya, vanoratidza pachavo kwazvo.

Inonyatsobudirira hondoprotektory - "Artra", "Don", "Teraflex", "Struktum", "hondrolon". Vazhinji vavo anowanikwa sezvo capsules kuti mukanwa Kutarisirwa uyewo ampoules nokuda kwezvinhu maererano intramuscular jekiseni zvakananga kupinda sei rwakashodoka.

Nyevero mishonga

Pasina munguva yakareba kutora chero zvinodhaka kunorapwa awane yechipiri arthrosis uye arthritis, kunyatsoongorora kwachiremba nemhaka yavo dzisingadzorwi yaunodya kunogona dzakakomba nemigumisiro pamusoro muviri, uye imi panzvimbo kurapa chirwere.

Other nzira

Nokuti dzimwe nzira kurapwa dzinosanganisira:

• Kuchirapa muviri.
• Physiotherapy.
• Resort-Spa kurapwa.
• Okisijeni mushonga.

Uyewo, vachitaura pamusoro pane kwakajairika, tisingatauri kudikanwa kudya zvinenge zvataurwa. zvokudya zvakakodzera kuchaita kubatsira kudzivisa chikuru arthrosis, asi kubatsira vo kwazvo mukurapa kare ndakawana. Zvakakodzera kusimbisa kudyiwa zvekudya mufumi mavhitaminzi B-boka - ivo ndivo zvakakodzera muviri, saka kuti kazhinji kutyorwa ndiwo zvinokonzera chearthritis.

Rangarira uye kunwa zvekudya akapfuma collagen - muenzaniso mumwe chigadzirwa yakadaro akakwana ari mondo, Russian National dhishi. It aine zvakawanda zvakasikwa collagen kubatsira kudzosera elasticity uye simba shwashwa inenge yakuvadzwa uye mapfundo.

Uye, chokwadi, regai vachidyisa uye vowana yokufutisa. Zvakawandisa muviri mafuta zvaitika zvinoreva nokuwedzera mutoro pamusoro kare simba majoini - kana ichi pamusoro chero Mabatirwo chemajoini haangazozarurirwi mubvunzo.

Yeuka, chero mushonga pamusoro majoini - mapiritsi, nezvizoro kana majekiseni - haapi kugadzikana nemigumisiro yakafanira kusvikira mararamiro ako kunoita kuti hosha yemajoini! Pfeka mbatya dzakafanira shangu, udye zvakanaka, tirambe takamuka mararamiro. Ipapo iwe Haazotyi upi arthrosis uye arthritis, uye hapana mapiritsi kuti pakurapa mapfundo vasiri kudiwa.