How yakamanikana pores pachiso chako? Inonyatsobudirira mazano!

Yakakura pores - chiratidzo jikichira ganda, kazhinji vechiduku. Munhu wose anoziva kuti pores dzakadaro, chokutanga, tarisa dzakashata, uye chepiri kuti dzine zvose vaunganidza masikati, tsvina uye utachiona. Sei kubata nayo?

"Sei rakamanikana pores chiso chako?" - mubvunzo yakafanana akabvunza zvinenge kuyaruka zvose vaduku nevakuru. Sei kuyaruka chete? Nekuti jikichira ganda, kazhinji kunooneka pacharo mu kuyaruka uye pazera makore 30. Chokwadi, vanoti kuti izvi mhando ine mikana, chikuru ndechipi kuchengetedzwa refu vouduku. Nei kuine zvakadaro pores pachiso chako? Chokutanga, izvi imhaka sebaceous mumasero ane overactive zvinobereka sebum. Sebum zvinozoita rinoungana mu chamber matanho uye, somugumisiro, pachiso comedones kuoneka. How yakamanikana pores pachiso chako? The imba unogona kuwana yakawanda dziripo zvishandiso, izvo zvichakubatsira kukurira izvi dambudziko yakaipisisa.

Chinonyanya yakakurumbira nzira rinoshandiswa navose vari kushamisika kuti kuderedza pores pachiso, kunge zai chena; zvichakutorera vaviri samadonhwe yakachena kusvinwa ndimu muto uye nokungwarira abudiswe mondo zai chena; Sanganisa zvinhu zvose uye kushandisa chiso; kumirira kusvikira nguva yakadai ose chifukidzo pakaoma, ipapo - sukurudza nemvura. How kuderedza pores pachiso kumba? Vanogona kubatsira nomwoyo wako kufarira uye nyore madomasi, izvo zvinofanira racherwa zvidimbu uye kushandisa chiso, uye ipapo pasi kwemaminitsi 20 uye maziso ako. Madomasi kunobatsirawo kukurira huru wrinkles.

Uyewo, mukubata nyaya kukamura uchishandisa nguva dzose pamusoro sei pores pachiso kumba nhete dzinoshandiswa nevakawanda zvinoriumba, akadai dope mavara akasiyana, asi zvasviba sedare nevhu mukuru wayo astringent chiito. Havafaniri kuva vavhiringika Masiki nevhu pamusoro pore pokunatswa (kushandisa chena uye zvitema ivhu) uye masiki kuderedza pores (mavara ose erima ivhu). Clay rakasanganiswa mu noushamwari mvura tangi, zvakavhenganiswa uye zvairevei kucheneswa chiso, pashure maminitsi 15 (ivhu zvinofanira zvachose yakaoma kunze) zvakakodzera kusuka zvose zvakafanana mvura kunyanya inopisa. Ipapo ganda inofanira kupiwa nguva yokuzorora, etc. - kushandisa mafuta kuti chiso uye kufarira cream.

Chimwe dambudziko, sezvo yakamanikana pores pachiso, anogona kuva starch. Spoon kuti "upfu kunobudirira" sanganisa muto the currant, mush kushandisa pachiso uye kumirira maminitsi makumi maviri, sukurudza.

Nyore nzira chingava Ice cubes. Kuti aite izvi, kuti munhu decoction pamusoro chamomil, atonhodze uye muhomwe achitanga kuti Ice cubes, ipapo akaisa muchando (izvi zvakanakisisa usiku).

Mangwanani unogona kushandisa svikiro itsva: mangwanani uye manheru kutsakatisa ganda yakachena ice kwemazuva 18, ozokwira kumbozorora kwevhiki uye unogona kudzokorora kosi zvakare.

How kuderedza ari pores pachiso chako? Yakakura pores haana kuva chishongo munhu, kunyange kana vasina kudaro kuchioneka. Kubata navo zvinogona uye kuva, uye inonyatsobudirira, vakarongeka uye nyore rinoreva pamusoro apa kuchabatsira kubvisa dambudziko iri.