How kuti St. Johani sana? Useful ehupfumi St. Johani sana

Kubva nyaya, uchadzidza pamusoro ichi chinoshamisa makwenzi akadai St. Johani mhanga. Rinosanganisira yakawanda zvinhu zvinokosha, nokuda iro rinoshandiswa mukurapa zvirwere zvakasiyana-siyana. How yokubika St. Johani mhanga, kuti zvinogona kuitwa uye sei kutora - verenga nyaya.

tsananguro

St. Johani mhanga munhuwo, kana sana, sezvazvakanyorwa anozivikanwa mushonga traditional - ari perennial chirimwa, refu aizivikanwa N'anga sezvo mushonga nekuporesa zvirwere zvakawanda. It Anotumbuka yose inflorescences vakawanda yendarama-yellow zhizha, dziri pemisoro zvakawanda dzakanzi hwomuti. Musango inowanikwa muzvikomo, paMaare, masango, pamwe nemamwe pamiti. Asi Chikwata vazhinji kukura chirimwa ichi zvakananga.

ehupfumi

Herb rine tannin, zvinokosha anonhuwirira, flavonoids, anotsvedzerera anobuda pamiti nemakwenzi zvinhu, saponins, kugadzikana, nicotinic acid, alkaloids, mavhitaminzi C, F uye PP.

Nokuda sezvamunoita izvozvi, izvozvo ane astringent, antiphlogistic, hemostatic, inorwisa utachiona, unonyaradza marwadzo, diuretic, choleretic, antispasmodic, anthelmintic, disinfectant, tonic uye antidepressant chiito.

kunyoresa

St. yaJohani mhanga kunowedzera havi, sezvo kugaya uye Activate muviri. Kunomutsa mwoyo, nhete midziyo ropa uye anovasimbisa. Vanhu vanofarira sezvo sana remota St. vaJohani apo vane chiropa uye chirwere cheitsvo, nemudumbu, uye pamberi maronda, sezvo kunosimudzira chirimwa chavo chingamubatsira.

Rinoshandiswa vaviri voga uye vari admixture nevamwe miriwo. Uyezve, varapi vakayambira kuti kurishandisa multicomponent nziyo.

umboo

In mushonga chetsika, aomeswa mbishi zvinhu rinoshandiswa kubva Hypericum uye mishonga siyana akaita pamusoro wayo hwaro.

Zvinokurudzirwa kushandisa zvinotevera nyaya:

• zvokuudzwa kuzvimba (angina, gingivitis, stomatitis, pharyngitis);

• gastrointestinal zvirwere uye biliary turakiti (hypotension gallbladder, dyskinesia, cholecystitis, akaderedza acidity, bloating, manyoka);

• kuora mwoyo;

• zvimwe zvirwere.

Yakakwirira kunyatsoshanda hwomuti imhaka mupfumi kugutsikana mairi tannins, Beta-carotene uye yainge kugadzirwa.

"Novoimanin" kugadzirwa pahwaro hwayo, rinoshandiswa chinoda kugadziriswa zvirwere zvakadai zvakadai cellulitis, kutsva, abscesses, utachiona maronda, sinusitis uye kuzvimba pharynx. Akanga zvokuti rinogona dzvanyirira anonzi Staphylococcus aureus, riri kuramba kunyange penicillin.

Sana St. vaJohani ichinyatsozivikanwa kukwanisa kwayo kutsungirira kuora mwoyo (nounyoro siyana). ongororo nekusimba efficacy wayo yakakwirira zvichienzaniswa kwakajairika antidepressant mishonga. Uyezve, ayo zvakwakanakira tichienzanisa yokupedzisira ndechokuti haakonzeri nyaradzo, kuderera mune zvakaitwa zvazvingava, nehope. Kana zvayo kuitwa anobvumirwa kutyaira. Zviri mishonga antidepressant St. vaJohani mhanga kunonatsiridza manzwiro pavarwere, zvichikonzera Explosão simba, anobvisa kufunganya, wokusagadzikana uye kugumbuka.

Contraindications

Pasinei nezvose somushonga ehupfumi, St. raJohani sana ane nhamba contraindications. Somuenzaniso, hazvigoni kushandiswa kana BP. Pamuviri zvakare munguva umo chirimwa haagamuchiri.

In gastritis uye gastric urikanwi, zvinogona kukonzera kurwadziwa uye cramping ari ura. Kunyange vanhu utano kuinzwa, kana usingazive sei kuti St. Johani mhanga, achaita simba zvakare drink.

Ovhadhozi ngozi nemusoro, kuda kurutsa, kurutsa uye nomutsipa mukukutu tsandanyama.

Pamwe chete zviri isanzwiwa kushandisa amino acids tyrosine uye tryptophan, amphetamines, uye asthmatics - kushandisa mushonga waanoita zvokufema.

Pakati zvigadzirwa izvozvo chinorambidzwa chokubatanidza pamwe doro, waini, kofi, chocolate, yogati, pickled uye aisvuta zvokudya.

Hazvina ichikurudzirwa kunwa decoction hwomuti pa yakakwirira tembiricha, kushandiswa pachiimbwa ine nasal uye mishonga nouswa.

Kana nguva refu kushandisa St. raJohane mhanga, zviri zvichida achideredza potency uye chitarisiko urticaria.

Chirimwa kunowedzera ganda racho aikanganiswa zuva, saka pashure zviri nani kusiya sunbathing. Zvikasadaro, zvinogona kukonzera kutsva kwete chete, asiwo yakanyanya dermatitis. Kunyanya kuoma kuva nemhosva pamusoro blond pamwe akanaka ganda nyoro.

How kuti St. Johani sana

Zvichienderana chinangwa ichi mushonga rinoshandiswa nenzira dzakasiyana-siyana. Anogona kugadzirira pauri kuzvidzivirira tii decoction, doro neiya inoiswa muzvinwiwa zvinodhaka uye zvichingodaro.

Heano mazano yokubika patsva St. Johani sana nenzira iri nyore: mazana maviri milliliters mvura iri kufashaira wedzera spoon matatu makwenzi uye kusimbirira kwemaawa anoverengeka murima.

Chishandisei katatu pazuva gumi nemashanu milliliters. Aizomupa normalizes gastric muto, anobatsira gastritis, cystitis, colitis, cholelithiasis uye zvirwere dzaiita zvokutaurwa mhango, kunonatsiridza kweropa iri mutsinga uye zvichingodaro.

How kuita uye kunwa decoction St. Johani sana muchimiro? Kushandiswa uyewo aizomupa. To kubika uchida enamelware. Gumi spoon dira mvura inopisa magirazi uye nenharo pamusoro nokushambidza chiutsi kwehafu yeawa, pasina kufashaira.

How yokubika sana miriwo St. raJohani (tii):

1. Tora rimwe spoon akaoma nokugeda zvinomera uye zvitatu spoon yetii nezvirongo. Vakabika kwemaminitsi mashanu. In the wedzerai shuga kana jamhu kuravidza.

2. St. Johani sana iri brewed uye ngaawedzere pazviri the currant (michero kana mashizha), ndimu muto neshuga. The drink kunonyanya unoenderana mafeni ari kugeza.

3. Tea brewed pamwe chirimwa. Wedzera chemindi uye rosehip. Optionally, unogona kuwedzera madonhwe bhurandi shoma.

4. Tea iri brewed saizvozvo sezvinoitwa yapfuura yokubika. Zvadaro urwa apirikoti Jam. Mushure chinodururwa Uchamumanikidza zvinonzi yakasvinwa zvakanaka. Zvakanakisisa kunwa inotonhora. tii ichi ane nevamwe vaibva uye zvakanaka. It Anonziwo "yendarama muvhimi."

5. Other tii anonzi "bango" kubva St. Johani mhanga, marjoram, chakuvhe uye mahabhurosi. In kufashaira mvura brewed chaga pakutanga, uye zvino wedzera mamwe miriwo yose.

Tincture rinogadzirirwa mune reshiyo nomutezo mumwe uswa vanomwe kana gumi - doro. Inofanira richadzipa kwemazuva anenge matatu. It rinoshandiswa Kuwedzera mvura: mumwe yetea tincture 50 Rine mamiririta. Zvinobatsirawo kurigeza muromo wako uye kuti anorumanya nokurwadziwa mune mapfundo tsandanyama.

More mafuta anogona akagadzira kuti kukamura uchishandisa kushanda. To miriwo ichi yaoma akandipa kwemazuva mashanu nemafuta emiriwo. The reshiyo achatorwa mumwe kune mumwe kana rimwe nehafu. mafuta kwakadaro zvakanaka kurapa matadza uye kunanzvana mucosa. Uyewo dzakakodzera sezvo anorumanya kuti kutsva, maronda uye maronda.

Achiziva kuti chirimwa kunaka, kunyange zvazvo zvinobatsira muzviitiko zvakawanda, iva nechokwadi kuziva sei kuti St. Johani mhanga, yokubika kana kuti tii. Chii zvigadzirwa izvozvo inowirirana, uye chii nani kwete kunwa naye. Chitore nokungwarira, uye ipapo chaizvoizvo acharatidza zvishamiso semushonga.