How kuti musha enema nemazvo

Kuti uremu, panguva dysbacteriosis uye mazhinji kupatirwa nayo Anokurudzira kushandisa imwe enema. nzira Izvi inoshanda chaizvo, asi ayo Implementation kunoda vamwe ruzivo. Usati tongai izvozvo, verenga mamwe mabhuku, bvunza munhu kurovedza wezvokurapa uye kudzidza kuita chinhu enema kumba.

Chokutanga, bvunza zvose zvinobvira contraindications. Izvi zvinosanganisira chenjera appendicitis, Mamota gastric uye intestinal ropa, strangulated heniya, volvulus, chenjera abdominal marwadzo, kuvapo kuzvimba kana mapundu ari mugaranhoko kana horo.

Kana usingazive kuti aite enema, unogona kutenga nekomichiyakazara Esmarch. Ndiwo zvikuru yokuita mudziyo imba rokutsvaira maitirwe ezvinhu. Inoitwa rabha uye dzimwe nguva mapurasitiki, humburumbira, nechitarisiko zvakafanana rabha hot-water bottle. To ichi wanamatira aida kuchinja gobvu akavakirirwa Tubing pakureba mumwechete nehafu mamita. Also kwaisanganisira ndiko kuva anokosha mokugezera, girazi uye epurasitiki. The handset ndiyo jongwe kuburikidza izvo zvinofanira waidzora mvura mvura yaivakwanira. Usati chinhu enema, nechokwadi kumeso muromo kushandiswa, kuti tidzivise kukuvara, uye yangopedzwa zvinodikanwa kubika. Capacity Esmarch madenderedzwa zvichisiyana imwe marita maviri nehafu. Zvinokurudzirwa kutanga nehafu ity pamusoro mvura kutarisira pamwe nzira imwe neimwe raiwedzera kwayo.

Saka, sei kuita chinhu enema? Funga muitiro wokuita ose manipulations. Mug douches zvinofanira wakaiswa panguva nekukwirira rimwe nehafu metres uye kupedza pre-kunyatsogadzirira zvokunwa. Aishanda zvakanaka kugadziriswa kana yakabikwa nemvura. Ongorora tembiricha kwayo, chinofanira kuva zvishoma kupfuura nzvimbo tembiricha. Kana mvura inenge akaenzana tembiricha yomuviri wako, ura anotanga muchayamwa nayo, uye haangazvidembi shure. mvura Hot hazvigoni kushandiswa. Kuti chiwedzere kubata mvura wakawedzera zvishoma ndimu muto kana bhiti.

How kuita enema kuitira kuti nzira rava inonyatsobudirira? Zvakakosha kusarudza zvakanakisisa nguva yake. The yakanakisisa Ipfungwa kwaizova mangwanani (pakati shanu uye nomwe maawa) kana manheru (kubvira sere mapfumbamwe). Panguva iyi muviri yakanakisisa yakatarwa kuti acheneswe. The chatingatevedzera nzira kuitwa mabasa, uye zvikuru nokuda zvinokukanganisa. Sutu yokugezera, apo musingadi kunokanganisa munhu. Kuparadzira oilcloth pasi, iva nechokwadi kuti kushanyira chimbuzi vasati.

Aite enema, unofanira uvate pasi norutivi rwako rworuboshwe, mabvi ake wakavhomorwa kusvika dumbu rake, kana kutora ibvi-kugokora chinzvimbo. Kuzora dzemauto uye zvinyoronyoro vanosundira mune iri horo. Zarurai kiramba pamusoro hosipaipi uye regai mvura. Chinja nenamo kwayo. Kana mukawana upi kusagadzikana mvura inofanira yakaturikwa kakawanda befu uye mberi muitiro. Pashure pokukurukurirana vose emura uye edza kubvisa chivharo varambe mvura iri ura kwemaminitsi gumi. Chinzvimbo haachinji.

Kana uchida kuita chinhu enema zvakare, iva nechokwadi kuti kumirira mana - maminitsi makumi matanhatu, uye iva nechokwadi chokuti zvose azvishambidze nemvura wakabva dumbu. Nyanzvi vanokurudzira kushandisa kechipiri nzira chete munhu enema kucheneswa. Mvura wakawedzera chamomil mhinduro rine kunyaradza uye antibacterial kushanda. Wakabata pamwe sei kuti zvakakodzera kuita chinhu enema kumba, usakanganwa mazano kubva ane ruzivo nyanzvi. Ndiye anogadza zvakafanira zvose dzokuvhiya, pre-amutsvaka nokutora nemiedzo zvakakodzera kuti.