How kupinda nyama kukwezva, uye pazera remakore chii kutanga. Menu mwana pagore

Kubatsira nyama zvigadzirwa kuti kukura mwana muviri zvinoita njere kutaura - ichi anozivikanwa vose. chigadzirwa ichi zvakapfumisa mapuroteni zvakakodzera kuti mwana sezvo chikuru chivakwa zvinhu. Sezvo urongwa rokuumba muviri zamu mafufu riri kuwedzera proteinaceous zvokuvakisa zvinyama kukura uye sero kunodiwa zvikuru. Asi kwete vanamai vose vanoziva, pamwe vangani I kukwezvera nyama muduku uye chii kusarudza: Shopping zvomumagaba mwana zvokudya dhipatimendi kana yakabikwa zvokudya zvavo pachavo nokuda vokutanga mafufu.

Kana unogona kupinda kukwezva nyama mucheche?

Tanga kutaura nyama nopindirana dzichifura zvinokosha chete kana mwana zvakanaka zvakakwana Inoziva carbohydrate uye miriwo chikafu. Kazhinji, chigadzirwa yokutanga muupenyu hwavo, vari kuedza vacheche mukati mwedzi mitanhatu okuberekwa, ndiyo michero uye miriwo purees. Inenge panguva amai chinotarisirwa mune zvokudya zvavo kufarira vana mukaka Porridge.

Kudzidza kupinda nyama kukwezva, unofanira kufunga pashure 1.5-2 mwedzi wokutanga dzichifura mwana "mukuru" chigadzirwa (Ngazvive applesauce kana Buckwheat). Kazhinji ichi ndicho pedyo mwedzi misere-zera grudnichka. Nguva iyi dzichakurukurwa muhurukuro gastro-intestinal chomunda mwana yakakwana kutsungirira kugaya zvokudya. Mune zvimwe zviitiko (asi sezvo zvagara), chiremba wako anogona mishonga ine nyama puree mwana asati 7-8 mwedzi zera.

Zvikurukuru kana vakaratidza zviratidzo kupererwa neropa uye kusimba kushingaira chigadzirwa vanokurudzira KUKWEZVWA raitongwa hafu gore. Dzimwe nguva, izvi zvinoshandawo vana vasina breastfed.

Imhandoi nyama anofanira kutanga?

Ground nyama KUKWEZVWA - nguva inonakidza uye mwoyo chero naamai. Vakadzi vakawanda kutya kuti mwana havazofaniri kuravidza chigadzirwa ichi, asi nokuti ndizvo zvakafanira kuti ikure zvakanaka uye kubudirira. Saka, kusarudza huru chirungiso inofanira kusvika musoro.

On the yakarongwa Ongororo pediatricians kazhinji ndirayiridzewo vanaamai nemashoko wokugadzirira vacheche Muterere. Vanoti uye pamusoro chii nyama zviri nani kupinda zvokudya zvikukutu rokutanga. Maximum hypoallergenic nzira vaiona garikuni kana mbira. Izvi vanoziva vakawanda.

Kana vakadaro nyama muto haangatenderi kufanana nembudzana, pasina neutachiona uye dzimwe contraindications anogona kupa mafufu nyama kana veal.

Beef chicken vana kushandisa nokuchenjera!

Zvinokosha kuteerera chokwadi kuti kuvapo nhoroondo lactose asingashiviriri mwana anenge 100% nyaya inotungamirira chisimbwa kuti mhou nyama. Chikurukuru - achigadzirira mwana puree kushandisa chete dzakaonda nyama, saka gwayana uye nyama yenguruve vari varumbidzwa kushandiswa chete mafufu pashure gore.

Kana huku, vanamazvikokota vakawanda angarayira vabereki kurega kusanganisira chigadzirwa ichi mu mucheche Kudya yacho. Kunyanya ifarirwe kupa mwana wake sezvo kudya nyama rokutanga. Kuvapo huku makemikari hormone zvinhu, zvainanga kuwedzera kukura uye uremu, shiri, tora pamwe nyama ndiro mumuviri mwana.

Ukuru nyama migove kuti zamu mwana

How kupinda nyama kukwezva, uye zvakadini unofanira kumupa mafufu? nyaya iyi zvakare zvakakodzera. Achitaura zvakare kune pediatricians vanorumbidza, zvakakosha kuziva kuti optimum kwazvo zvokudya vacheche pakutanga nehafu yetea.

Kana muvhiki yokutanga kudya nyama hapana divi anokonzerwa hazvizowaniki, ipapo vhiki inotevera zvinoita kuwedzera nhamba kaviri. Paavhareji, mwana mwedzi 8-vanofanira kugamuchira daily anenge 30 g nyama ndiro. By mwedzi 12, inzwi zvinofanira kaviri.

Panguva iyoyowo, kwete mapuroteni zvose zvigadzirwa akaita kiddies. Kana nyama asina kumboona kuti mwana, unogona kuedza "vabiridzire" izvozvo, sanganisa hafu yetea pamusoro mashed nembatatisi nemiriwo uye mukaka. Maitiro mafufu inofanira kuongororwa kunyatsotevera panguva vaviri vhiki yokutanga. Kana pasina neutachiona kana zvinetso zviri nemudumbu hauna kuona, anogona zvechokwadi kune mamwe zano pamusoro arumurwa.

Nzira dzekufambisa kugadzirira nyama scraps

Havagoni kukundikana vafarire kunenge sei kubika puree kuti vacheche. Akaoma mune izvi hapana, uye kutsungirira navo, kunyange amai vangu, avo asingabatisisi zvakavanzika culinary nezvehukorokodzwa. Pazera 7 kusvika 23 mwedzi, zviri chinodiwa kupa chete yakabikwa, yasvika munzvimbo vanhuwo mashed matapiri. ekubikisa nguva zvinotora zvishoma pane imwe awa. Kubika chiduku nhindi yenyama anofanira kuva kwemaminitsi 40-50. A shoma chidimbu kuti haachandidi kuburikidza nyama mukuyi.

mwana Muterere pagore zvingasanganisira chiutsi cutlets. Zvinokosha kuti kuteerera chokwadi kuti chero nyama dhishi yakabikwa nokuvhuvha, haagoni kuchengeterwa mufiriji. Kana mwana asina kudyiwa, siya zvokudya "nokuti kwapera" havadi.

Cooking nyama mucheche ari dzichifura zvinofanira kuitwa dzakasiyana-siyana Quick. Kunyange kana mbudzana pamwechete ohotku anodya puree nokuti zvose pamatama, musarega kuti akaturikwa rimwe chinhu. Unogona tsvagiridza, kusanganisira kudya uye zviyo, uye miriwo.

Zvinoita kupa mwana wako zvomumagaba nyama?

Pasina mubvunzo, yakanakisisa uye kupfuura utano dhishi nokuda mafufu kuva nyama muto, yakabikwa munyoro maoko mai vangu hanya. Zvisinei, zvinangwa zvakanaka, dzimwe nguva kuva mukana uye nguva pakubika. The ezvinhu akasiyana chaizvo: rwendo, uye chirwere, uye mwana wechipiri. Panyaya iyi, rubatsiro vachauya zvomumagaba nyama mwana zvokudya.

To musi, kutenga upenyu-kuponesa navanaamai vakawanda nechirongo Snap.

Dambudziko iri yake sarudzo, nekuti Vagadziri zvomumagaba zvevana zviwande, asi ndeapi hunovimbisa kunaka zviri muna pasuru?

Sei kusarudza zvomumagaba mwana zvokudya dhipatimendi?

Kudzivisa zvikanganiso pakusarudza mwana nyama muto, unofanira kuteerera zvinotevera mashoko:

1. The mwero comminution zvokudya; inofanira grinded risina chinhu particulate nemavhinga.
2. Kuronga: akakodzera mhinduro zvaizochengetwa homogenized puree pasina chinhu yokuvirisa. Kana zvakakodzera, kuwadzana muriwo kuita izvi zvichaita kuti pamba.
3. Pasherufu upenyu: yacho itsva nani.

Storage zvokudya zvomumagaba

Uyezve, okutanga magaba uye kushandisa chete nehafu yetea, nechirongo anogona kuiswa mufiriji uye kuchengeta kwete kupfuura zuva. Asati zvokudya chinodiwa kuti vakuchidzire kuti Mash haisi ari microwave muchoto, uye kugeza nemvura. Reviews vevanaamai vakawanda anoratidza kuti zvomumagaba zvikafu vari zvikuru zvokuwedzera inopisa ndiro. Muto inobva kwavari kuwana zvinovaka muviri uye zvinonaka.

Chero mhando kudyisa mu t. H. The nyama uye chinofanira kupiwa nokungwarira nokuvhuvha. The mbudzana anofanira kuva gwindiri, havana nezvinetso cheya uye kushanda zvomudumbu hurongwa. Panyaya iyi, wokutanga nyama muto achaita zvakanaka chete uye inofadza kuravira.

Zvokuita muto, kana zvinobatsira mafufu?

Kufunga nezvokuti sei kupinda nyama kukwezva, hatifaniri kukanganwa pamusoro nokungwarira. vanachiremba vakawanda vanobvuma kuti kuitwa mapuroteni mumuviri mwana anofanira pakurukurwa kushandisa muto. Saka munhu anogona kugadzira zvomudumbu turakiti nyore kugaya mwana zvikuru inorema uye sazivikanwa chigadzirwa. Tanga 1-2 spoon uye zvishoma kuwedzera, uye pashure vaviri wamavhiki, unogona kupa mwana wako kare 2-3 spoon kuti muto.

Zvisinei, muchiitiko ichi, mumuchengete pamusoro mafufu zvisingabviri. Mune zvimwe zviitiko, kutanga muto muna mwana zvokudya Akaperekedzwa nezve mapundu pamatama diateznogo. Kana uchida kumbosendeka kwenguva yakati kukura sema kuita nyama yakadaro kukwezva. Muto inogona kutsiviwa zvavo muriwo soups.

Nevakomana mafungiro pamusoro wemari kuti mwana

Zvisinei, maererano nokushandiswa mwana broths pane mumwe, kwete zvishoma pane zvine chinzvimbo. Zvikurukuru, vamwe vanachiremba chokwadi kuti mvura kwakadaro kunogona chete kupa mafufu pashure kudyisa nyama. Muto rine zvose zvinosvibisa zvinhu, izvo zvinogona "stuffed" nyama. Veal vanofanira kupiwa kutarisira mwana, saka zvakanakisisa kuvidza muto kaviri. Kuzeyewa uye Yakanatswa nyama muto kutakura zvishoma ngozi kumwana. Salt yakabikwa dhishi anofanira kuva chokupedzisira.

Usati kupinda nyama kukwezva, zvinokosha kuona mamiriro uye maitiro mwana. Pasinei nokuti muviri kukosha nyama muto yakaderera, ayo akafanana pane zvinhu zvakawanda kuti vave stimulators pakati nedanho kugaya. The mbudzana anogona kumuka kwako kudya, saka muto zviri nani kupa, somuenzaniso, pamberi romuriwo puree.

How kudzidzisa mwana wako kuti kutsenga zvokudya?

Menu mwana pagore, kusiyana nesimba romugove redunhu-mwedzi 8 okuberekwa kukambaira, vanofanira ane ndoda kutongokwizwa chikafu. The chete inoenda zvokudya. Mwana kunyanya zvakakodzera kuwana mutoro matadza uye Deciduous mazino kuputika. Zvishoma nezvishoma nguva dzose mashed zvokudya zvinofanira kwaidarika ne- zvikuru gobvu kusachinja-chinja ndiro.

Meat, Chokwadi, ndezvaJehovha kukirasi imwe mishonga. Zvichakubatsira kuti mafufu kugadzirira kutsenga netsandanyama.

Pamugumo

Meat ndiro nokuti mwana - chinhu chinokosha tsime mavhitaminzi A uye B, mapuroteni, kwemafuta uye digestible simbi. Sezvambotaurwa, 7-8 mwedzi - yakanaka nguva kuongorora mbudzana pamwechete nenyama ndiro. Pamwe chete muriwo kana chipiriso muvhuruvhuru awana zvokudya zvakakwana, rine mashoko zvaidiwa kwemuviri wake muviri ukoshi.

At vezera vanowanzotanga kupa vana chiropa. Kana kusarudza pakati nyama yenguruve, nyama uye huku, vasarudze kuva pamusoro nyama chiropa. It anonzi kupfuura anobatsira uye akapfuma mapuroteni, simbi uye mavhitaminzi. Yakaderera kwevari ropa Chizenga mu vacheche chiropa runodiwa kuti kushandisa chigadzirwa.

Kana nembudzana nyama aifarira kurumidzai kumufadza mashed nyama ose zuva hakusi zvakakodzera. Nokuti kutanga achava zvakakwana yokusuma nopindirana zvokudya 1-2 munguva vhiki. Kupa mwana kuedza mumwe mhando nyama inogona kupiwa pashure pomumwe. Chinhu chikuru - arambe ane sema paakasangana ichi kana kuti mundiro. Naizvozvo, yakawanda nyama panguva kupa mwana asingagoni. Mumwe egore kukambaira anogona kudya panguva 80 g nyama.