How kudzivisa kana kukurira matsutso exacerbation zvirwere zvakasiyana-siyana?

Pamusoro panowanikwa ushamwari nguva gore vanhu usapindwa kusuruvara, kuora mwoyo uye chido nokudzungaira. Vanhu vanorasikirwa pfungwa dzavo vakwegura kuenda kusiya imba nechinangwa yokushanyira hama dzakafa. Varwere schizophrenia chemabhazi panguva ino tora mushonga uye achakurumidza vanotanga kutambura kubva achiipa. Ndechipi chikonzero kuti vanhu vaende kupenga? Sei kwematsutso panouya kusembura?

Psychological dambudziko

Zvinofungidzirwa kuti pane vaviri kukonzera matsutso kusembura. Izvi zvinosanganisira yokushomeka chezuva uye vhitamini kwokusakwana. Kutaura zvazviri, kwete nyore. Exacerbation zvepfungwa uye mwoyo mumatsutso inotanga muna September, panguva apo vachiri chaizvo yakawanda chiedza, michero uye miriwo. Vhitamini kushaikwa uye shoma rwe-melanin anogadzirwa - Ichokwadi, zvinokosha kuti kukura kudzikira, asi pane vamwe. Izvi kuchinja kwemamiriro okunze, mamiriro okunze, mumhepo kumanikidzwa madonhwe, utachiona nenguva yeko, hormone anochinja muviri. Zvinosuruvarisa kukurira mumatsutso mwoyo hazviiti. Unogona chete kurarama nayo, chizviponesa kubva zvisingafadzi nguva nokuita upenyu inopenya mavara, chiedza uye nokupisa.

Sei kukurira kusembura echirwere nezvirwere chando mwaka? Zvichienderana Chirwere vari varumbidzwa matanho siyana kudzivisa matambudziko mumatsutso.

Gastritis uye urikanwi

Kuti adzivise yematambudziko zvirwere izvi munyika kuchitonhora mwaka kunoda zvaidiwa kudya uye kunwa zvinwiwa zvakawanda. Autumn exacerbation pakati gastritis uye mudumbu maronda zvinogona kudziviswa uye nguva dzose kushandiswa aizomupa yaigadzirwa mbeu neshinda. Ingakutemesa nokusanganisa 100 g kare pasi kushandisa mukuyi chikafu pamwe 250 ml mafuta muriwo. Akandipa muiti kwevhiki. Zvidyei kuva Rine mamiririta 25 (a spoon) kwemazuva 10 kweawa pamberi zvokudya.

Saizvozvo, unogona kudzivirira mumatsutso kusembura cholecystitis. Asi kushandisa nzira iyi, zvakakodzera munguva kudya.

Hepatitis, Mamota pfungwa nomuviri zvemwana asati

Exacerbations contraindicated kushandiswa aizomupa flaxseed vakagadzirira nokuda mafuta. Panyaya iyi, yakatsvuka zvinhu zvinofanira kuchengetedzwa mumvura. Mbeu asina akatakura guyo, 10 magiramu (a yetea) ndiyo makapu zvakakwana (200 Rine mamiririta) mvura iri kufashaira. Musanganiswa kunodiwa kuti kuiswa thermos uye kusimbirira mukati mazuva. Ready zvinoreva Zvinokurudzirwa kutora kwete kukanganiswa, uye pamwe mbeu. Chipimo chemushonga - 200 Rine mamiririta risati warara zuva nezuva kwemazuva 15-20.

mwoyo zvirwere

Autumn nokuda chimbichimbi Kuchinja kufurirwa pamwero netembiricha zvinetso kumwoyo. Panguva ino, pane kazhinji vane chirwere cheBP nematambudziko, angina, pakava pamusoro coronary tsinga chirwere uye hypoxia (okisijeni kushaikwa).

Nokuti kudzivirira kudzikira kwakadaro Zvinokurudzirwa kushandisa nguva yakawanda panze (zuva nezuva kwemaminitsi 40), kufamba, famba. Kuti adzivise matsutso exacerbation zvirwere zvomwoyo, unogona kushandiswa chevarwere anoporesa musanganiswa ndimu, akaomeswa (rima mhando), apricots akaomeswa uye nzungu. Products vanofanira kusanganiswa zvakaenzana akawanda. Zvinokurudzirwa kuti ndidye aidya chipunu mari pazuva.

nyevero

Kana uri ndokuwana Mumatsutso kusemburwa, regai kumhanyira kuzvinzwira medicate. Kusarudza zvigadzirwa zvakanaka zvakakodzera mamiriro ezvinhu uye nzira kurapwa chete inogona vanokodzera.