How kubika seflounder

Havasi vose vanoziva kuti seflounder inonzi haisi imwe hove dzemarudzi, uye vashoma zvipenyu izvi panguva. Seflounder - nhengo zvimwe mhuri hove sandara zvomumvura - dzinogarisana kazhinji anosarudza kudzika mumhenderekedzo yegungwa dzoga, nechokunze anotarisa kujairika (flattened chimiro uye nemaziso rimwe divi musoro). In kubika, kunyanya mu Western Europe, pane nzira dzakawanda sei kubika seflounder. Akanakisisa ndiro kubva hove iri vanonzi "zvokurima", uye zvikuru zvinonaka seflounder Rine zita "halibut".

chef ava kuziva zvakanakira kwakadai chigadzirwa - seflounder riri rinonaka, norudo nyama, iyo inogona kugadzirwa nenzira dzakasiyana. Zvisinei, akakodzera sarudzo iri chakabikwa kubika, rinogona kuwedzera kunaka uye anobatsira unhu hove.

Zvakakosha kuyeuka kuti kodzero kubika seflounder pasina kucherechedza zvimwe mitemo zvisingabviri. Somuenzaniso, kuchengetedza manakiro rehove kana kucheka, zvinoreva kubva chikero pamberi rokuchenesa pamwe kufashaira mvura muidire pamusoro chitunha, pashure munhu anogona kunyatsoongorora - pamusoro mapfupa - akamugura musoro, ivo abdominal chikamu kubvisa yokumusoro rukoko ganda uye zvimbi. Uyezve, asati sei kubika seflounder, tinofanira kunyatsoongorora breaded mu furawa - zvichabatsira kubvisa yakananga hunonhuhwira uye siyana. Uye nzira yakanakisisa kusimbisa zvinoshamisa ehupfumi ose plaice ndiko kushandiswa thyme upfu (kurishandisa asati chakabikwa) kana muto - hanyanisi, chena kana domatisi muto (akakwana kubika, achiri chikafu chinonaka inopisa).

Traditional (Classic) yokubika kusikwa inonaka madhishi seflounder inopa zvinotevera zvigadzirwa: hove, hanyanisi (200 g.), Sosi kana domatisi namatidza (500 g.) (100 ml.). Vanodawo breadcrumbs, mumwe munyu zvishoma, zvishoma zvinonhuwira uye makwenzi uye mafuta miriwo nokuda chakabikwa. Kana uchida kudzidza sei kubika seflounder zvakarurama, kutevedzera mirayiridzo - Geza hove, kurasa zvimbi uye ura, zvakanaka kwiza nemuvhenganiswa munyu nezvinonhuhwira uye waizoitwa hafu yeawa rimwe divi. Nepo chitunha iri akaiswa mushonga wokuuraya, anogona kubviswa hanyanisi marin'i, furaya kusvikira yendarama hwakanaka ruvara nemafuta emiriwo uye kuwedzera musanganiswa nehafu kapu yemvura uye chikamu sosi kana domatisi namatidza. Next, unofanira Kuisa plaice mu breadcrumbs uye furaya kumativi ose kusvikira kuzviwanira yendarama ruvara - ipapo hove inogona yaifamba pamusoro mundiro uye kudira domatisi muto, izvo zvichaita kusimbisa zvinoshamisa kusimba munuhwi ndiro. Kupfuura zvose, kana mumuto, uye nehove vachiri kupisa, achivabvumira mukwanisi uye asimbise noruvara mumwe.

Cook seflounder muchoto - nzira hakusi kutsanya chaizvo, asi unogona kubudirira migumisiro inonakidza. Fish pashure kurapa kwakadaro anova kusimba inonaka uye manune, apo ukaramba vose rinokosha zvivako uye mavhitaminzi. Nokuti ichi chinangwa isu hanya makirisito yakatarwa pakati zvinhu: chaiko garo, madomasi (300 g.), Ndimu (1 yori.), Uyewo manyoro uye zvose inonhuhwira (550 g.). Usati kubika seflounder, inofanira kucheneswa zvakanaka uye kuzvirunga nomunyu, arisase ndimu muto uye maawa mashoma kutuma mufiriji. Panguva ino, tinofanira kucheka madomasi kupinda cubes chopping nemiriwo, uye pashure yakatarwa, kana hove promarinuetsya, zvigadzirwa zvose zvinogona vakatumira anoverengeka akaturikidzana pamusoro kubikira mundiro. Next - a nzira: kuisa dhishi muchoto kwehafu yeawa, pashure izvo, kana pose ichigere atanga kupiswa, unogona arisase greenery uye kudzokera muchoto imwe maminitsi 5-10. Zvakakosha kutevera muitiro, kana madomasi anogona uchawomesa panze uye kupisa. Uyezve, hazvifaniri kubvumirwa hove yaoma - iyi zvakafamba anorasikirwa richibatsira yayo, tisingatauri rakasiyana kuravira.