How kubika ine muto chernoplodki. Compote chernoplodki yechando: Recipe

Aronia ari dzakakurumbira anonzi ane chernoplodki, inova chimwe chezvinhu anobatsira zvirimwa muchero. Chernoplodki rine anenge kaviri vhitamini C pane Lemons uye dzimwe Citrus zvibereko.

Uyewo, rine nguva zvina zvikuru ayodhini kupfuura mahabhurosi kana gooseberries.

Chokeberry zano kutora kubva kare muna yakachena uye kupatsanurwa chimiro nokuda kudzivirirwa uye kurapwa zvirwere zvakawanda. Pairi unogona kubika jamhu, -oma manyoro uye kubika compotes.

Compote resipi chernoplodki

Chernoplodki compote inogona kugadzirwa zvose zhizha nechando. Muchirimo hapana nani uye kubatsira pane kubika patsva zvinobata kubva ichi chishamiso bheri. Kuti compote akachengetedzwa ose mavhitaminzi uye anobatsira zvivako, zvinokosha kutevera zvinotevera yokubika: Bikai imwe fő nemvura kuwedzera kufashaira mvura uye yakachena kumuromo pamusoro Aronia. Next, kudzima gasi muna 20-30 masekonzi uye kuwedzera shuga kuravidza. Kazhinji, mumwe fő kuti aise 3 spoon shuga. Pashure compote chernoplodki atonhodze uye infusions, unogona kunwa chinwiwa ichi utano.

Kugadzirira yechando

Kufadza pachako chokunwa, uye muchando, unofanira Stock michero nechando chokeberry. Zvinogonekawo kuti awome uye ipapo vanobika chete yokuwana sezvo muzhizha. To Frozen michero chokeberry haina akatendeuka matted bundu, unofanira kukura sukurudza dzavo zvakanaka pasi pemvura, ipapo nokuomesa kwazvo. Havafaniri kuzorwa kana soka jira. Zvaringana kuvapa kuti aiyanika kufurwa nemhepo (zvaunogona pamusoro muvharanda kana munyika), nguva unomutsa zvinyoronyoro.

Frozen michero inogona kudyiwa uye zvose, asi panguva chikosoro kubatwa matsva mavhitaminzi.

Sterilizing zvirongo

Kuti kumanikidzira wehondo havana pasina uye compote chernoplodki asina uori, unofanira kuziva zvimwe anonyengera. Sezvo vose mamiriyoni tusingaoneki akasiyana kuti anogona kukuvadza mudzimba gadziriro muchando, zvakakodzera chenesa zvirongo zvakanaka.

Banks vanofanira kusarudza yose, pasina cracking walnut uye chipping, uye muvharo unofanira kukodzera zvakakwana pamitsipa mugaba. Kazhinji nokuti canning compotes vanoshandisa simbi lids. Ivo Zvechokwadi kuva itsva uye makasunungurwa kubva nengura, kukuvara kana anokwenya.

Kamwe zvose zvagadzirwa kuti mbereko kunofanira kudururira mvura hombe saucepan uye akaisa chaiyo mudziyo, izvo pachaiswa pamahombekombe. Kana mudziyo kwakadaro hakusi nyore, unogona kushandisa senguva nomusero. Zvakakosha kuisa zvirongo zvachose pasi uye mudzokere pamusoro mvura.

Kuti varege vakadambura pemahombekombe tembiricha musiyano, zvinokosha kuti vakuchidzire pamwechete, uye kwete kupfeka nesefa pamwe packagings kare kufashaira mvura. Magaba mbereko nzira inofanira kuitwa kwemaminitsi 15 apo hwemvura condensate anotanga kubudisa kunyika pani.

Kamwe nemabhengi wakagadzirira, unogona pakarepo kutanga kuita compote chernoplodki.

Sei blanch michero

Pane dzakawanda nzira sei blanch michero. Kuti compote chernoplodki yechando zvakazoonekwa kupfuura inonaka uye utano kunofanira kuva nzira inokosha kugadzirira chokeberry.

Ripe michero zvinofanira kusukwa kwazvo, kuiswa zvakadzama pani uye kufukidza nemvura inotonhora kwemaawa maviri kana matatu. Panguva ino, michero chakasimba kuzvimba pasi pokudzora mvura uye ave manyoro. Mushure maawa matatu, mvura inofanira vakapedzwa uye scalded pamwe kufashaira mvura chokeberry. mvura inopisa, Chokwadi, unofanira kugadzirira pachine. Unogona kuita pasina pre-kubudiswa michero, asi kazhinji blanch michero ndeavo vanoziva sei kubika compote pamusoro chernoplodki zvakarurama.

hatimbozivi zvomumagaba

Kugadzirira compote pamusoro zvomumagaba chernoplodki muchando, zvakakodzera kumora manyoro uye akaibva michero. Zvino uzviise mumudziyo uye problanshirovat. Blanch chernoplodki kuti hwakasimba michero vave aizomubvumira uye svuura kurashikirwa kupinda shuga manyuchi.

For pre-mabatiro magaba, izvo richachengetedzwa compote chernoplodki, unofanira kuisa parutivi nguva pachine, asi bheri blanched. Kuti chenesa zvirongo, unogona kushandisa mvura inopisa, nemvura mvura kana maminitsi mashoma kuti kuvasiya preheated muovheni.

In sterilized zvirongo vanofanira kuwedzera migove kare scalded michero chokeberry ugodira kufashaira akazadza pavo.

Achidira nokuti compote chinoitirwa zvinotevera resipi:

mumwe fő mvura iri kufashaira kunodiwa kutora 500 magiramu shuga.

Next, wokuparadza shuga mumvura uye mota. Zvichienderana uwandu michero angachinja nhamba shuga.

Assorted chernoplodki uye Ranetok

Compote Ranetok uye chernoplodki nyore kugadzirira se yaibatsira chinwiwa muchando mwaka sezvo idura mavhitaminzi nezvimwe zvinovaka muviri. Banks inofanira sterilized uye pre problanshirovat michero. Gare gare muna mabhanga akaisa Ranetki zvakanaka ndikandoshamba, uye ipapo chernoplodki. Izvi zvinoteverwa michero ugodira Ranetki kufashaira mvura uye regai kumira kwemaminitsi gumi. Fruits pakarepo kupa mvura yaro zvinoshamisa ruvara.

Mushure maminitsi gumi zvakaitika, mvura inofanira vakapedzwa kuva mugango uye mota pamwe shuga. Chakavakirwa-fő matatu nechirongo unogona kutora 2-2.5 mikombe shuga. Zvadaro kudururira manyuchi, michero vakagadzirira kumonera uye kiyi.

Useful ehupfumi compote

Chokeberry ane zvakawanda zvinobatsira zvivako uye mavhitamini, saka kare vanhu vakaedza kuudya, kwete chete panguva yekukohwa, asi Stock kumusoro workpieces kubva gore rose. Nyore nzira kuponesa vose rinokosha ehupfumi zvibereko muri:

- oma;

- nokuomesa muchero;

- jamhu uye Chokwadi, compote chernoplodki.

Kubatsira chinonwiwa ichi hazvirambiki.

Kunwa compote zvibereko zvinoshamisa, unogona kusimbisa zvirwere, nokuchengeta vivacity uye simba uye, chokwadi, kuwana mavhitaminzi akadai P, C, E, K, B1, B2, B6, Beta-carotene uye kuronda zvinhu (Boron, simbi, manganese, mhangura, molybdenum, fluoride).

Kuburikidza kushandiswa chete mumwe chokeberry compote anogona kubviswa thyroid zvirwere, gastrointestinal, zvemwoyo uye itsvo uye chiropa.

Nokuti vanhu vachitambura kubva pasi acidity, zvinobatsira kunwa girazi ine muto michero vasati vachidya. Nemhaka iyi vakarasikirwa uremu mudumbu, kunzwa nzara zvokudya zvichange nani kutombozivikanwa muchiKristu.

Nokuda zviri pectin iyi Aronia bheri rinogona kubvisa nesimbi inorema kubva pamuviri, uye radioactive zvinhu.

Chernoplodki anewo Anti-chisimbwa uye protivooksidantnymi nezviito, izvo zvinoita kuti vatonyanya akakurumbira pakati chisimbwa kutambura.

Contraindications

Kunyange chokeberry ane ehupfumi zhinji zvinobatsira, vamwe vanhu vanofanira kurishandisa nokungwarira, kana kuramba kutambira.

Somuenzaniso, vanhu vane vakawedzera kweropa kunofanira kubva pakushandisa bheri ichi. Varwere vakachengeta hyperacidity kana urikanwi kuwanikwa, uyewo vanofanira kuteerera kwavari nani bheri.

Sezvo chernoplodki zvakakwana inobvisa yakawedzera kuomesa, ipapo vanhu vane yakaderera BP inofanira kubatwa nokungwarira mukapabheri kana kupa naro.