Gymnastics vana 4 months: muviri, tsananguro dzavo uye pikicha

Nhasi tiri kutaura pamusoro sei kukosha masaja uye jimunasitikisi mwana (4 months). Komarovskiy E. O. - kuzivikanwa munyika wevana, munyori pachake TV chirongwa, vane mabhaisikopu dzakakurumbira chaizvo pakati vabereki, anotenda kuti kusika musha yakakodzera ezvinhu nokuti nzira dzakadaro uye kuwana unyanzvi hunodiwa pasi simba chero mukuru.

Ndezvipi zvinobatsira avo?

Kana kuita nguva, kunosimbisa mwoyo uye ropa nemidziyo, vanotanga kushanda nani kufema uye kweropa enyika, kutanga injini unyanzvi uye pane zvakasikwa mutemo chinovhiringidza uye excitation wouropi.

Dr. Komarovsky anokurudzira kuvavamba vacheche kubva mwedzi miviri. Asi isu tiri munyaya ino kuzotaura pamusoro kiddies 3-4-5 mwedzi zera. Sei? Mwana kubva 3 months nayo anova kushingaira. Nhamba wakasvinura nguva inowedzera, uye makirasi gymnastic unokwanisa kusarudza yakakodzera zvikamu, kana mwana pazere, akadzikama uye achifara. Pane kunyange munwe jimunasitikisi vana 4 months!

tichikwegura

Kutanga kubva 3 months kare chokwadi kuchengeta mwana musoro unofanira kazhinji kupararira pamusoro mudumbu kusimbisa pamutsipa, musana uye dzimwe tsandanyama. Muna 4 months mwana nezvechinhu chimwe rutsigiro vakabata maoko uye akavhura matanga. Nokuti kukura tsandanyama nemarunda pakati brushes anobatsira chaizvo kumudzidzisa kuti nondo ake akarova mubato akaserera zvinhu.

At vezera pamusoro pane mashoko okutanga, kunyemwerera uye kusashanda inofamba makumbo uye maoko. With vezera - inenge 4 months - mwana anotanga vachishingaira kufarira matoyi, iye anobata zvose uye kuedza kuchengeta maoko ake, zvokuti mapfundo tsandanyama dzinosimbiswa. Nyaya vabereki - kutanga kufarira kwakadaro uye kuitira zvakarurama kusarudzwa anobatsira uye rinorira.

Kubva 3-4 mwedzi pazera muvana normalizes tsandanyama inzwi makumbo uye maoko (the Chiitiko kuti hyper richarova). Zvino zvinoita nokuita pusa siyana muviri pamusoro achisimbisa flexor netsandanyama. Gymnastics vana 3-4 mwedzi kutanga kupfuura nyore vavo. Pusa muviri kakawanda kutora chimiro kuchazunungusa (vibration), kuti mukwanisi anoratidza vanofanira kwiza unyanzvi (vachidzipukuta).

Ndokupi wotanga?

Chii masaja uye kurovedza mwana 4 months? Kutanga stroking, zvinyoronyoro kwiza hwomwana muviri pose Mapedhi pamusoro minwe, izvo iyi hwakakungwa. Massage inoguma sezvo stroking, nokudaro Anyarara tsinga, uye tsandanyama faranuka. Nokufamba kwenguva, Zvakaitwa masaja wana mukuru zvikuru. Kuwedzera ino vanokokwa kuti mukudzidzire rokutanga chiitwa michina. Kakawanda, hombe uye zvinonakidza Inflatable bhora yakadaro.

Gymnastics vana 4 months vaisanganisa mvura kurapwa pane nemvura kamuri tembiricha. Yokutanga unyanzvi swimming vanogona kudzidzisa vana zera iroro. Duration basa iri zvishoma nezvishoma kuwedzera kubva 15 kusvika 20-25 maminitsi. Zviri pachena kuti izvi zvose zvinoshanda nyaya apo mwana akanaka uye anopindura zvakanaka gymnastic kurovedza. Kana haisi kubvunza mumwe wevana.

Baby masaja: dzinokosha unyanzvi

Ngatitange pamwe tsoka masaja. Baby avete shure kwake, massaging makumbo stroking uye vachidzipukuta mu madenderedzwa. Ungofambisa kubva zvitsitsinho kuti muhudyu uye kuita mune imwe kuenda 3-4 (Max) kufamba. Kurohwa kubudisa vachidzipukuta uye pashure pokupedza zviitwa.

How kuti mhete kukuya? Zvakarurama rokutora yomwana gumbo minwe maoko zviri kuita pamusoro kunze mupambare maoko vanotama vari denderedzwa. Kusvika vanenge 3 majana ibvi pamwero, vanotanga varikwizire tsandanyama pakati pazvidya. Sami mabvi haana rodzvurwa! The nzira inodzokororwa anenge 6 nguva, mugumisiro inofanira zvishomanana Hwakatsvuka ganda.

Muchiita makumbo

Other chinobatsira muviri, izvo zvinosanganisira kurovedza vana 4 months, ndivo vanonzi zvishoma nezvishoma mumatope matanho. Zvinoshandawo mwana avete shure kwake, nechinangwa kusimbisa tsandanyama tsoka vana. Rovedza zvinyoronyoro, pasina kamwe mapato kudzivisa njodzi yokukuvadzwa. Adult mwana anotora maoko ake tibia, ivo thumb ari masseur wakaiswa pasi rayo divi, uye vose - mukati. makumbo vomwana anombotwasanudza uye asingaremekedzwi chakazunguzirwa, ipapo mukotamise zvakare. Saka zvitsitsinho kukambaira haafaniri kuputsa kubva pemvura tafura (chitsitsinho glides payo).

The nzira inodzokororwa rave ne kuruboshwe nezvakarurama tsoka kune 4 nguva. jimunasitikisi kwakadaro vana 4 months, izvo akaramba hypertonicity-flexor tsandanyama, hakusi zvakakodzera, panzvimbo rinogona kushandiswa sezvinotaurwa pazasi muviri (muchimiro dzepanguva nechokure).

Patinoita pachiitwa ichi, mbudzana "zviripo." Kutaura zvazviri, iwe kuidya vertically pamusoro muhapwa, vanotarisana naye, petsoka vana zvinyoronyoro pamusoro paasingazonyuri. Panzvimbo ino, kuti dzepanguva kunouya, uye mwana anotanga kufamba makumbo - "famba". Kuona uye achifamba dzepanguva kunogona pamwe mwana kubva mwedzi mumwe nehafu.

massaging tsoka

Chimwe chinobatsira muviri kuti kwiza tsoka. Iye kureva mwana avete shure kwake uye ari stroking, vachidzipukuta uye tapping. Katatu stroking tsoka mwana wacho, rambai vachidzipukuta kwavo kwokunze uye dzimwe nhengo. Kufamba kudikanwa kubva zvitsitsinho kuti minwe.

Ndapedza ngaakuyire rutsoka, unogona kutanga effleurage. Kuti aite izvi kakawanda (8 kusvika 10) pamusoro petsoka vana nyore yarova indekisi munwe (wayo shure pamusoro), masaja mirayiridzo iri zvabatwa. Panoperera makumbo vanofanira Pat zvakare.

Gymnastics vana 4-5 mwedzi zvinosanganisira kunaka kuumba uye simbisa gumbo tsandanyama nzira kuwedzera-flexion norutsoka. Paaiita yayo kushandiswa flexion Reflex pamwe kumanikidzwa kubva patsoka mujinga panzvimbo neminwe. Achiita mwana kanoverengeka kufonyora, ruramisa tsoka, zvinyoronyoro varikwizire chokunze pamupendero wayo kuswatura. The nzira inodzokororwa anenge 4 nguva.

Tava kutendeukira kune Pazvibato

Massage Children vakabata Pazvibato mune imwe nzvimbo (pashure kuisa mwana kumusana kwake). Adult anopa thumbs wako mwana ari dzepanguva okusungisa kuti Cam. Zvakakodzera ruoko mwana uye kuita shamhu shoma kurutivi mapfudzi, ipapo vanoshamwaridzana dzeraundi vachidzipukuta. Kana makumbo, maekisesaizi inoguma ane-nguva nhatu stroking.

Ring vachidzipukuta nemaoko akaita vanoshingaira inofamba mu denderedzwa. 4-6 nokumukirana minwe inobereka masaja anosvika kugokora, ipapo papfudzi. It akakurudzira vanenge 5 repetitions, nemhaka iyo inofanira kuva zvishomanana Hwakatsvuka ganda.

Inotevera muviri, izvo inopa jimunasitikisi vana 4 months, iri vayambuka pamusoro bhokisi mumatanga vana. The mbudzana akanga achiri avete shure, Rinonyorerana akayambuka. Adult anopa mwana zvigunwe zvake mumaoko ake uye kunobatsira sungisa shaya. Vamwe minwe yose masseur nyore kuomerera kukwesha maoko vana, uyo Kudengenyeka akarambana kunhivi dzose munyoro uye apiwa vayambuka. Nzvimbo mwana achiita hama mumwe anofanira dzichichinja: kumusoro kuruboshwe, pasi kurudyi, uye ipapo vakutarisire. The nzira inodzokororwa anenge 6 nguva.

rotations

Very chinobatsira muviri ari muchimiro muchichinjana pamusoro padumbu. Kubata navo kunofanira kanoverengeka pazuva. Avete seri nomwana rworudyi vari rwakabata makumbo ari pasi Shin. Dove muchanza mwana wako munwe, kuruboshwe ruoko rwakabata chiningoningo ake, zvinyoronyoro tenderera kuti mutumbi kurudyi parutivi. Toddler otora kuvafarira uye anoita vakaparadzana kuruboshwe aridzorere musoro uye yokumusoro muviri.

Panguva yokusvika nzvimbo mwana kurudyi inoomerera zvishoma kudzura mberi mubato rayo rworuboshwe, saka pane dzepanguva nevapanduki panzvimbo iri padumbu. Rinonyorerana mwana ikozvino akaisa pasi zamu. Monyorora nedumbu negwara risiri (achiumburuka kuburikidza kurutivi rworuboshwe) kunoitwa saizvozvo. Gymnastics vana 4-6 mwedzi, sezvinoita mutemo, akadaro chiitwa harina sapane zera rino vana vari zvakanaka kukwanisa akakoromoka.

zvimwe zviitwa

Mberi kune inotevera pachiitwa - zvino mwana wenyu achasimudza pamafudzi enyu uye musoro, avete shure kwake. Sezvaiitwa kare, vachiisa maoko ake ari thumb chevana uye vakabata rumwe ruoko nemaoko maviri, zvinyoronyoro kudhonza mwana, kuona nyore vaizoitwazve musoro uye mapfudzi. Akaisa mwana haagoni kuva! Zvinokurudzirwa kuita pamusoro izvi nyore anokwira matatu.

Very masaja rinobatsira anonzi kuva vana padumbu. Ake zvinokosha nzira ine zvakasiyana siyana stroking (dzeraundi, pakaunda kana oblique tsandanyama). Mumwe nomumwe wavo ari chinodiwa kudzokorora anenge 4 nguva. Zvadaro unogona kutanga zvishoma padumbu kwiza, wokutanga raundi inofamba pakati kweguvhu uye mbabvu (neruoko rumwe). Zvadaro, nemaoko maviri vachidzipukuta rectus mwana padumbu. Movement Saka chaizvo uye anobudiswa mune imwe mutinhimira. Somugumisiro, ganda anotanga chiedza mwana vaaleanpunainen Hue. Inopera kunonyaradza stroking masaja.

massaging kumusana

Musakanganwa kuti kwiza mwana musana. Zviri kumeso stroking kumashure uye magaro, nemaoko maviri. Munodzinga kumusoro chokunze divi mumwe emichindwe pasi - nechomukati. Kuwanda anodzokorora ndiko kuenzana mana.

Apedza sitiroko, vanotanga varikwizire mwana musana. In ichi chinjana dzeraundi kufamba pamwe twasu. Rubbing zvaitwa somunhu zvishoma nezvishoma mumatope ganda riri seri minwe yake uye ruoko mukuru pasi. Rumwe rudzi mwana vachidzipukuta kumusana - ari zononoka. Kuzviita nemaoko maviri: kuruboshwe - counterclockwise, Right - pamusoro payo. Maoko kunoshandurwa nenguva.

Mberi kuti kwiza chityu

Saizvozvowo mabasa zamu masaja kubudikidza shamhu vanhuwo uye dzeraundi uye vibrations. Zvapedzisira nzira yakanga kuita chenjerai kwazvo asingaremekedzwi Vakamanikidza pachipfuva wemwana kubva pakati kusvika kumativi. Stroking mwana intercostal dzezvimwe nyore.

Good kunosimbisa mapfundo tsandanyama kuti Pazvibato vana vanonzi maekisesaizi "wetsiva", inova ruoko kurwiswa. Ngatitange kare akarondedzera maoko nzira vana, rave mukotamise uye unbend navo. Pamapfudzi mwana apo zvishoma vanomutswa, uye nazvo sokuti mabhokisi iye. Nokuti mumwe ruoko rinoitwa musi 6 replicates, pamwe chimbichimbi inofamba hazvitenderwi kudzivisa kukuvara.

Gymnastics vana 4 months ari fitball

Excellent nomugumisiro akapiwa muchiitwa pamusoro bhora, izvo, sezvo mutemo, zvikuru sezvinoita mwana. In ichi chinoshamisa nezvitima ari vestibular maitiro uye tsandanyama kufaranuka maoko nemakumbo zvinobudirira. Kuita havatsvaki kwokutanga pane hafu yeawa pashure kudya. Bhora anofanira nemavara, inodziya kana nzvimbo tembiricha. goko Izvi zvaida kuti mwana nemanzwiro akanaka chete.

Gymnastics vana 4 months ari bhora rinotanga ndechokuti mwana zvinyoronyoro akaiswa pamusoro fitball dumbu, kupararira mabvi ake. Mwana ipapo zvinyoronyoro kwakazunungusa uri bhora kumativi, uye vari denderedzwa. Iva nechokwadi kuiita zvakasimba kumashure, ngwarirai kudonha.

Gymnastics vana 4 months vane dysplasia

Hip dysplasia, vacheche vanotambura nekaupenyu kazhinji. It akawana kunyange muchipatara kana panguva rokuongorora Wemabhonzo uye ari vachiberekwa subluxation pamusoro hudyu rwakashodoka. In munyoro mwero kwemajoini nerevane havasi kutyora.

Dysplasia anogona kutora rimwe matatu siyana - nyoro saka kuremedzwa umo kwakakanganiswa inowanzotorwa reshiyo uye vadyi Kamudzira pamusoro femoral musoro. Dysplasia zviratidzo vari kunetseka ruminant akananga tsoka vana, nekudzvanya ari muhudyu vadyi, ari asymmetry pazvirugu, akasiyana urefu makumbo.

Kuona zvinhu zvakadaro, vabereki vanofanira bvunza orthopedist. Kana nechirwere nguva mugore upenyu rokutanga inogona kuderedzwa paumbwe hudyu muhudyu kuti kunoitika pashure pokuberekwa. Kuziva dysplasia uye nokugadza nzira yokurapa, chiremba achaita zvachose varumbidze iwe chaiyo jimunasitikisi.

Features zviito kana dysplasia

Tanga kurovedza chaiwo masaja. Tsoka zvinofanira kuzorwa pamusoro mupambare kusvika yehudyu nyore uye nokungwarira zvikuru. Zvadaro massaging mwana rutsoka, uye zvinyoronyoro kuzvitengesa kwakasiyana-siyana.

Zvakakodzera varikwizire mwana, mumwe nomumwe zvigunwe kuzoparadza kwavari, tichishandisa zvose zvakafanana hunenge kana kuzochera pasi masere.

Kutongokwizwa nemakumbo ake, kuenda akanya yavo. Spiral inofamba chichifamba kubva netsoka rezasi gumbo nokudzikisira nesimba zvakakwana.

Gymnastics vana 4-5 mwedzi vane dysplasia inoumbwa zvinotevera nzira:

1. Rimwe gumbo inoitwa pamusoro pemvura, mumwe waitsimbirira nedumbu, rakatumbuka vachichinjana.

2. extensor gumbo panguva ibvi uye vatora padivi. zvino unogona kuita zvimwe chetezvo makumbo maviri. Panguva iyoyowo, teerera sei mwana zvaanoita. Kana muviri hauna kufanana nayo (kukonzera kusanzwa), kuchimisa.

3. Holding maoko zvitsitsinho mwana, zvishoma nezvishoma uvatendeutse kumativi.

4. mugumisiro Zvakanaka zvinogona kuwanika munyaya inotevera nyore muviri. Dhonza mwana gumbo kurutivi chiso, kubata mhino yake. Kubva 5-6 Nzira, kuwedzera zvavo zvezuva 1.

Zvino mamwe kuoma

Nokuti mumwe, zvikuru kunzwisisa yakatarwa kurovedza vanogona kuenda vhiki shomanana gare gare. Ari pashure yakafanana masaja ikozvino kare kunze pamusoro mudumbu. Kuekisesaiza ari kuedza maximize vana makumbo vanobwembura ari muhudyu pamwe pamabvi vanokakata kune nevakomana kugokora.

Other muviri - makumbo dzinoberekera ruoko, ipapo, wakabata chiuno ari chakati nzvimbo pemvura, kubata vapristi pazvitsitsinho. nzvimbo iyi yanonoka ne 5-6 seconds.