Fennel muchero: hunoshatisa ehupfumi, contraindications, kushanda zvinhu

Fennel - a Spicy uye inonhuwirira yemiti ari genus fennel, mhuri - amburera. Chimwe nevakawanda zita - nedhiri chemishonga uye Voloshskaya. mukurumbira wayo kwave mukuru Ancient Greece uye vaRoma, uyo aifunga kuti munhuwi fennel anoita munhu simba, anogona uvharidzire midzimu yakaipa uye kuuraya inda uye freshen mhepo.

Fennel Zvibereko vane chinonhuhwira kunaka uye kunhuhwa inofadza. Mbeu zvidiki, denderedzwa, greenish mashava ruvara. NevaPuritan kazhinji rikamunya muchindwi navo pamisangano, achidana fennel "mbeu misangano."

Fennel: tsananguro

Fennel chinhu perennial miriwo. Urefu -. 90 kusvika 200 masendimita chimiro afanane nedhiri kunaka uye zvakanaka zviri zvakafanana anise, asi zvikuru inotapira.

Fennel hura twasu, mapazi ane rwebhuruu Dombo. Mashizha vari pinnate pamwe threadlike zvikamu. Flowers anoiswa panguva chaiyo pamusoro, sezvinoita vepamusorosoro sandara amburera. Plants anotumbuka nguva iri July-August. Rwunotanga zvibereko muzhizha kunonoka.
Fruit - Nude anenge cylindrical bifid caryopsis iyo rinotsemuka kupinda poluplodika maviri ane kureba - 4-10 neMM, Width - mm 3. Color fennel mbeu greenish mashava. Munhuwi zvakananga, simba.

The fennel akapfuma?

Fanano - neadhiri chemishonga. Michero ine yakawanda zvinokosha mafuta (3-6%) umo kusvika 60% kubva anethole nemapurotini. mafuta mafuta unotora petroselinic (60%), oleic (22%) uye vamwe acids.

Fennel miriwo nezvi- glycosides, rine ascorbic acid, carotene, mamineral mavhitaminzi kuti boka B.

Zvibereko fennel: anobatsira zvivako uye contraindications

Nokuda zvakadai zvinhu sezvo magnesium, potassium, calcium, simbi uye mamwe chirimwa ane zvakasiyana siyana anobatsira zvivako. Inogona kuita somunhu diuretic. Grass, fennel muchero vanokwanisa disinfecting uye ganda chaitika. ehupfumi izvi panguva kurapwa anozviratidza saka nyoro kuti zvinodhaka nedhiri chemishonga taurira kunyange vacheche pamwe flatulence. The dose nokuti gotwe vana vanofanira kupiwa nachiremba.

Zvibereko fennel - munhu expectorant akanaka. Avanotarisira kuti zvakanaka kuita tsinga rakanyorovera naye munguva chisimba tisawirirane, uye kwakakasharara. Reviews kuti chipo ichi zvakasikwa kubva N'anga, vanachiremba uye vanhuwo chete akanaka, asi kushandisa chirimwa.

Kushandiswa mushonga mukuru

Kurapa kwakajairika kazhinji anoshandisa vamiririri, izvo zvinosanganisira fennel. Izvi zvinosanganisira infusions uye mishonga teas kuti rikaratidzwa kuva divi rakanaka zvinotevera nyaya:

• pakurapa zvirwere zvokufema;
• nokuti paakadzinga kugaya mwero;
• nokuti mishonga komoyo uye vascular zvirwere;
• kuvandudza kunaka zvimwe zvinodhaka.

Grass, fennel muchero chinhu antibacterial mumiririri. "Dill Vodicka" ava nenguva refu rizivikanwe vakadzi, vakapa mwana wake spastic colitis, uye flatulence. mvura kwakadaro kunogona kuwedzera secretion kwemasero uye chengetedza gwenya kushanda ura.

mushonga Official kunosanganisira Anti-asthmatic mari fennel muchero, wakawanirwa ehupfumi zviri oneka chaizvo. mbeu Fennel vari zvinodhaka "Anetin", apo isu taipedza uwandu chirimwa muviri. The mushonga zvinowanzodavirwa kushandiswa kurapa nokuda kurapwa komoyo kukundikana, spastic colitis.

Zvakakurukurwa kushanda fennel zvibereko zvavo mushonga

Hippocrates uye Avicenna akaziva semushonga ose nedhiri chemishonga. Zvibereko fennel, kushandiswa yakawanikwa homeopathy uye muchidimbu zviri pamutemo mushonga, zviri zvino chaizvo mune zvavo mushonga. Simba chirimwa ichi vari kudiwa akasiyana zviitiko.

Fennel zvakanaka nomudumbu flatulence, panguva yekutevera marwadzo, anogumbura dzinotsanagura ziso, nokuti dambudziko chiropa uye biliary turakiti zvirwere, sezvo antispastic pakurapa asthmatic kurwiswa uye whooping chikosoro, kutemwa paivhu murombo kugaya.

Neurasthenia anogona kuhwina kana hwemvura mutsvairo fennel kana kushandisa chirimwa ichi somunhu tincture.

Traditional Recipes kuchirapa vaishandira fennel

Most kazhinji tsika mushonga zvetsika achigadzirira somushonga zvigadzirwa vanotorwa fennel muchero, kushandiswa iri kwakajairika chaizvo. Nyore nzira kuti musha aizomupa. Izvi 2 spoon yakapwanyika zvinhu, uye uploaded mu yakabikwa nemvura kwemaminitsi 10. Zvokumanikidzira mumiririri anobatsira akagamuchira muchimiro kupisa 50-100 Rine mamiririta katatu pazuva pamberi kudya. Chinhu chakanaka chaizvo carminative. Saizvozvowo akagadzirira aizomupa chete hafu ity nemvura spoon fennel, zvakanaka rikaratidzwa pakurapa zvirwere zvokufema.

Heano mamwe Quick emishonga zvetsika. Kugadzirira musanganiswa makwenzi kuti kurapa fufune: zvibereko fennel uye caraway year mbeu - 10 g, Peppermint, chamomil maruva uye ndimu nebharisami kunosiya - magiramu 20, Angelica midzi - 15 g, miriwo gavakava vanhuwo - 5, zvose zvokubikisa zvaunofanira ukuye uye kusanganisa ipapo mumwe yetea muvhenganiswa yokubika mukombe kufashaira mvura. Kunwa nhatu mana makapu pazuva. Unofanira kutora kupedza apore.

The resipi kuvandudza lactation mu roukoti vakadzi. ukuye:

• fennel muchero;
• incipiently hunovambira mbeu bhari;
• All zvemuchadenga mativi oats;
• mazambiringa (anorovera);
• galega (maruva);
• fenugreek (mbeu);
• neadhiri;
• anise;
• nekumini.

All atora zvienzane nhengo. Two spoon of musanganiswa kuti 0.5 litres mvura iri kufashaira. For chiito chinoshanda vanofanira kunwa pazuva, anenge 1.5 litres kuti aizomupa.

Pave ameliorating kurwadza kwacho. A yetea hunorapa muvhenganiswa dzine fennel mbeu, anise, Linden ruva uye Poppy, kubatwa zvakaenzana mativi, dira mukombe kufashaira mvura. Tisawirirane pashure maminitsi 10 uye zvokunwa masikati, achiwedzera uchi.

Fennel slimming

Rinoshandiswa uremu kubva panguva Hippocrates. fennel muchero zvinonyanya kukosha. chirimwa ichi ane mugove unhu, nemhaka iyo iri kuonekwa kushaika panguva uremu. Fennel kunobatsira kudzikamisa nzara, kunoderedza inotapira zino, Inowedzera muviri. Kuti akunde wakawedzera havi, zviri nyore kutsenga sunflower miti - uye chido kusada kudya pakarepo zvachose.

Kubvisa mamwe kilos inobatsira chaizvo tii, izvo zvinosanganisira Fennel (muchero). Mirayiridzo kugadzirira uye kushandisa rinotevera. Two spoon pamusoro yorukato uye mumwe yetea fennel muchero ndidire 750 ml kufashaira mvura, bata yakaderera kupisa kwemaminitsi 15 uye mumwe maminitsi 15 vanoomerera pasi muvharo. Imwe Girazi muto ichi kunwa masikati kuti zvikamu zvina, kunwa pamberi zvokudya.

Zvinotevera resipi. Fennel muchero, peppermint mashizha, Linden maruva uye chamomil Chop, sanganisa. Yetea hunorapa muvhenganiswa kudurura mukombe (200 Rine mamiririta) uye kufashaira mvura kwemaminitsi 20. Kunwa aizomupa panguva. Saka unofanira kuita vhiki. chokushandisa Izvi zvichabatsira kuti unzwe zviri nani panguva zvokudya, adzikamise tsinga uye kuderedza yenyu havi.

Kubva nokugamuchirwa havazokwanisi kudzikira uremu fennel, chete chinogona kuva mubatsiri panguva kudya, kubvisa kunyanya kudya uye kumutsa vakarara muviri.

Sokushandiswa fennel uchibika?

Fennel chinokosha kwete chete kuva mushonga, asi uyewo inonhuhwira kuti anogona kupa ndiro dzakasiyana chaiyo kunaka uye yakananga munuhwi. Fennel ari aikoshesa uchibika pasi pose. Pharmacy dhiri akawedzera muto, salads, nezvikafu zvishoma, kubva ake kuzvimirira ndiro. Panguva preform mbeu fennel aoma, milled, uye ipapo kushandisa sechinhu omesa kuti hove uye nyama. Ivo zvakabudisa inonaka tii.

Kushandisika sezvo mutema fennel muchero. Vari akawedzera ndiro pamusoro veal, gwayana uye hove.

Fennel muchero: contraindications

The chikuru contraindication ndiyo hypersensitivity uye kusashivirira fennel, kana munhu chete kubva hwema zvinomera zvinogona dzungu uye svoto.

Kunwisa kushandiswa fennel vanhu sei nokuda nepfari, ndiyo ngozi chaizvo. Izvi zvingaita kuti rufu. Pregnant vakadzi ekukurerai yoashandisa chete rakarumbidza nachiremba wacho mvumo.