Chii chinofanira kuva zvokudya nokuda gout makumbo?

Maererano nenyanzvi, zvokudya nokuda gout pamakumbo ndiyo chimwe chezvinhu zvinoumba Comprehensive kurapwa. Sezvaunoziva, chose kukanganwa nezvechirwere ichi haagoni kuva, asi iwe unogona kuita kwenguva refu yainzi kanganwiro. Uyezve, zvokudya nokuda gout makumbo anobvumira yose yakati kuvandudza murwere ezvinhu uye kudzivisa panowanikwa exacerbations. Ngatimbotaura pamusoro nyaya iyi zvizere.

dhayeti

Maererano nenyanzvi vaitungamirira mune ichi Chirwere zvakakosha chaizvo kutevera mumwe kudya. Somuenzaniso, udye nguva, anenge mana nguva rimwe zuva. Nenzara kana nokudyisa iri zvachose wairambidza. Diet nokuti gout pamakumbo kunorevawo pacharo, uye kunwa zvinwiwa zvakawanda. Saka, zuva anofanira kunwa marita anenge maviri Urume. Izvi zvinogona kunge rakajairika vasiri carbonated mvura uye zvakasiyana-siyana edoro muchero, teas kubva yemakwati, simba tii.

Chii haugoni kudya?

First okurambidzwa zvose kukanganisa dzakasiyana-siyana nyama madhishi kusanganisira nyama zvigadzirwa, mafuta mhuka uye kunyange muto nehove. Diet nokuti gout makumbo unorambidza kushandiswa mune zvokudya zvomugungwa, mazai uye zvomumagaba zvinhu. Zvinokoshawo kuti kusiya zvachose mhando dzose bhinzi, nezvinonhuhwira (horseradish, mhiripiri, netsanga), doro zvigadzirwa. Haufaniri kushandisa simba tii, but kana kofi.

Chii unogona kudya?

• Diet panguva exacerbation pamusoro gout, maererano nenyanzvi, zvinofanira kuva chete miriwo. Rinoreva kushandisa zviri zvokudya michero siyana uye miriwo, nomukaka soups, dheri zvigadzirwa. Kana miriwo, ivo vanobvumirwa kudya zvachose chero mari uye kushanduka (makabheji, zucchini, mbatatisi, magaka, etc.). kubva sarudzo dzinofanira kupiwa zvihwitsi zvihwitsi, marshmallow uye marmalade. Kubatsira uye vaiona akasiyana-siyana emichero (maapuro, apricots, Pears, etc.).
• Panguva exacerbation chirwere riri Dzakamukurudzirawo kuronga mazuva diki achitsanya. Zvinorevei nokushandisa imwe chete dheri (chizi + yogati) zvokudya kana michero nemiriwo. Kudya kwakadaro kunoita Yaunoti "alkalization" weti uye matambudziko kuvandudzika solubility pamusoro uric acid.

mhedziso

Mukugumisa, zvinofanira kucherechedzwa kuti mufundisi-a-mhando zvokudya nadzurudzo inofanira zvachose raitungamirwa zvikuru unyanzvi nenyanzvi vane chirwere ichi sezvo gout. Zviratidzo, kurapwa, kudya - ichi zvose mubvunzo kusimba chaizvo, kudzidza kuti usamira oga. Kana uine chirwere mhando iyi panoonekwa, chiremba ndichazvirumbidza Chokwadi, anogadza kwete chete kurapa asiwo rinorumbidza zvakakodzera, zvinotsanangurwa munyaya ino kudya nomunhu, kunobva hunhu utano hwako. Ndokusaka hatifaniri kukurira nyaya dzokuzvirapa, uyewo kupiwa mukana wokuzvidzivirira kuna Alternative Medicine. Idya zvakanaka uye ugare utano!