Chamomile kune chiso: kubatsirwa, kushandisa, kuongorora

Anoshamisa daisy field flower anovanza zvakawanda zvakavanzika. Chamomile mafuta anokosha, ane ruvara rwebhuruu ramafuro, rave richishandiswa kubva kare kare kuporesa maronda. Duva racho rinobatanidza zvakasimba antiseptic zvinhu nehuwandu hwakasiyana.

Mafuta eComomile yezvinonhuwira akawanikwa zvakare muzana remakore rechi15. Mazuva ano, mafuta uye chamomile muto nokuda kwechiso zvinonzi sevanopesana nekukwegura. Nguva dzose kushandiswa kwechirwere chema chamomile kunosimudzira kuporesa nekuvandudzwa kweganda rechitema.

Chii chinopa chamomile kune chiso?

Imwe maruva anokosha ine yeti yakasiyana-siyana yakashanda zvinhu, organic acids, mavitamini uye kutsvaga zvinhu.

• Ita kuti ganda riwedzere uye rakasviba richabatsira vitamini A (carotene) iri mumaruva emamomile.
• Sesquiterpene hydrocarbons anochengetedza ganda kubva pamagumisiro asina kunaka emamiriro ekunze, uye yakaoma ye flavonoids - kubva pamagetsi e-ultraviolet.
• A set of organic acids, inopinda epidermis, inonatsa, inonwisa, inogadzirisa uye inopenya. Caprylic acid ine antiseptic properties, inofara pamisungo yepiso.
• Mikana yepabonde ndeyekuchenesa, kuporesa, kupa ruvara rweganda.
• Azulen inobvisa kuvhuvhuta uye inochengetedza kubva kumapapiro emakumbo.
• Hamazulen, nhamba huru iyo ine mafuta uye chamomile muto nokuda kwechiso, ine anti-inflammatory, antiseptic uye anti-allgenic properties.
• Choline anoporesa uye anokurudzira metabolism.
• Kumarin anodzosera uye anovandudza kusununguka kweganda.
• Polysaccharides inoumba chinyorwa chekuchengetedza uye kuchengetedza unyoro muhutachiona.
• Sitosterol inokurudzira microcirculation uye kupiwa kwemamolekemu eokisijeni kumasero epidermis.

Nzira ipi yekubika chamomile decoctions uye infusions?

Nokuda kwemishonga uye yekushambadzira zvinangwa, chamomile inopisa uye inoputirwa. Asi kubika pamoto wakazaruka haisi iyo nzira yakanakisisa yekuwana muto unokosha. Imvura yekushambidzika chete ndiyo inokubvumira kuchengetedza zvakawanda zvezvinhu zvinokosha uye mavitamini. Kana ichiiswa kune moto unopisa, chamazulene inobudiswa pamamomile matricin, iyo inopera nokukurumidza panguva yekubikira. Nzira yekubika muto chaiwo uye kukanganiswa kwemamomile kune chiso?

Kuti agadzire muto, maruva akaomeswa anodururirwa nemvura inodziya yakabikwa uye akatakurwa kwehafu yeawa mumubhedha wemvura. Muto unoiswa mumaminitsi gumi, zvino inosvibiswa uye, kana zvichidikanwa, yakasvibiswa nehuwandu hwemvura yakabikwa. Kudonhedzwa kwemamomile kunogadzirisa midziyo pachiso, kunotapira wrinkles uye kunogadzirisa flabby, ganda rekwegura.

Chamomile infusion inobatsira kubvisa kutsamwa, nemigumisiro yemakemikari uye chirwere chechirwere. Inogona kugadzirirwa nenzira dzakawanda. Semuenzaniso, zvakasimwa mbeu (1 kiyiko) inodururira girazi remvura inopisa, kusimbisa maminitsi makumi matatu nematambudziko.

Infusions ye chamomile inokurudzirwa chero yezera uye rudzi rweganda. Danda rakasviba rinotenda nekuda kwe decoction moisturizes, mafuta uye inokanganiswa nemasine, acne kudzorera. Chamomile nokuda kwechiso chinoderedza kubvunda nekupwanya pasi pemaziso. Usati waisa kubvongodza nemukati, unofanirwa kuzvitsvaga kuti uite mishonga kuti uite chamomile. Kuti uite izvi, isa compress pachiuno chako nekukanganiswa. Kana iwe usina chekuita kana nzvimbo tsvuku mumaminitsi makumi matanhatu, saka hauna mishonga yemakomile uye unogona kuishandisa usinganonoki.

Chamomile ice

Utano pane peganda chero ripi zvaro rinongoputirwa nenzira yemamomile chaiwo kwechiso. Ice, kuongororwa kwaro nguva dzose kune chiratidzo chekuwedzera, ndiyo nzira yakanakisisa yekutarisira. Kubva pamakwenzi emakumbo, kana zviri mumakondomu, zviri nyore kugadzirira ice cubes nekukanda muto mumasero anokosha. Sula chiso chako nechando 2-3 kazuva. Migumisiro yemitemo ichave ichionekwa mushure memazuva mashoma. Ice ne chamomile yekuti chiso chidzorere, inonwisa uye inonzwika. Inobatsira kune peganda remarudzi ose, rinodzorera kusununguka kwaro uye kuwedzera. Kazhinji ganda rinodzokorora iyo yechando, uye inoderedza ganda.

Mapepa ekuita kuti ice rive kubva pamomile

Kuti zvive zvakaoma kuoma ganda. Nekugadzirira kwechando, zvidimbu zviviri zvemishonga yakasvibiswa chamomile uye 200 mvura yemvura inokwana. Mushure mokubikira, simmisai musanganiswa pamusoro pemhepo inopisa kwemaminitsi maviri pasi pechivako. Muto wacho unoshandiswa kwemaawa mana, zvino inosviwa uye inodururwa muzvipfeko zvekuvhenekera.

Ice kubva panguva ino iri nyore kubika. Dururirai mapepa maviri emakomile mugirazi remvura inopisa, siyai pasi pechipupuriro kwemaawa matanhatu, ipapo shandisai uye mushe.

Pamusoro peganda rine mafuta uye pamwe chete. Bvisa uye kuita ganda rakasviba, rine mafuta mumusi wevhiki bedzi rinogona kuitwa uchishandisa mazai echando nokuda kwechiso. Chamomile inogona kukurumidza kugadzirisa mamiriro echiso. Izvo zvinopesana nokuvhiringidza, maitiro anonyorovesa, zvinotyisa zvinoshandiswa pakurapa mashekeri.

Chamomile ice yekusanganiswa uye ganda rehuni rinogona kugadzirirwa maererano necheji rinotevera. Zvitatu zvepuniki zvezvinhu zvakasvibirira zvinopa 200 mm yemvura, uuye kumota uye pakarepo uende kune moto usina simba, ugoyembera pasi pechifukidzo kwemaminitsi mashanu. Muto wacho unotonhora pasi uye unopa kwemaawa mana. Fungidza kuiswa mukati muzvipfeko uye kupisa.

Ice ne chamomile kune chiso chinoshandisa tonics nekushambidza nemvura mumangwanani, asi zvinopesana nekutambura couperose (vascular asterisks). Inokurudzirwa kuchenesa chiso nechando kwete mangwanani chete, asiwo masikati. Munyaya iyi inofadza kuti iite pamitambo yekushambadza.

Butter from chamomile

Chamomile mafuta yechiso iyo inogadzirisa uye inogadziriswa mishonga yekuchengeta ganda rakakwana. Izvo zvakakodzerwa zvakachena uye zvinogunzva ganda: mafuta anonyorovesa makwinya, kudzorera chiso chiso chakanaka, uye ganda - kuwedzera. Camomile mafuta anogumisa zvachose acne, kuvimba, ecdysis, eczema, kubvongodza, anoporesa kupisa uye maronda, anoderedza mapurisa. Cellulite uye kutambanudza mararamiro zvinobatsirawo kurapwa nemamomile mafuta, sezvo inowedzera metabolism uye inovandudza kupararira kweropa.

Paunenge uchitenga mafuta mune imwe mishonga, tarisa mavara ayo: mafuta matsva ane zvinhu zvinokosha, bhuruu, mushure memakore matatu ekuchengetedza "anokura" uye anoshanduka kuva emerald, ndokubva apinda mumashuzha. Mune mafuta ehuori, chamomile kune chiso chinogona kushandiswa zvakananga kunze kwekugadzirisa, inoshandiswa kunzvimbo dzine dambudziko. Inosanganiswa nemafuta akawanda anokosha uye inokodzera zvose zviri kunze uye kushandiswa mukati: zvinoderedza, zvinoderedza kuneta. Zvakakosha kuyeuka kuti pamwe chete nemakomile haagoni kushandisa mapiritsi e-homeopathic.

Romashkovoy mafuta anogona kugadziriswa nemishonga yekuchengetedza (tonics, creams, lotions), kuwedzera madonhwe mashanu zvisati zvaitwa. Zvinetso zveganda (achena, kuputika, kutambanudza mararamiro uye vamwe) zvachose kubvisa kushanda. Iwe unongoda kuvhara pamba padota pamafuta uye kuishandisa kune chinetso chinzvimbo. Iyo nzira inoitwa zuva rega rega.

Zvakavanzika zvemamomile zvekuchengetedza zuva nezuva

• Neganda rakakomberedza maziso (zuva nezuva) . Kune imwe nzira, mabhegi maviri emamomile akakwana. Dururirai mapeji nemvura inopisa mugirazi, gara pasi pechivigiro kusvikira mvura yapera. Isai dhokoni disk in the infusion uye muchengetedze pamakumbo emaawa gumi nemashanu. Mushure mekunge munogona kushamba uye kushandisa gel kuitira ganda rakakomberedza maziso.
• Lotion yeganda pamwe chete (zuva nezuva). Sakanidza mu spoonful ye chamomile, yakaoma psyllium, marigold uye pfumbi kubva pine mishonga. Dururirai zvinhu zvakasvibiswa nevodka (hafu yeitare) kana doro rinoderedzwa, simbisai vhiki mufiriji, dhonza. Ramba uri mumudziyo wegirazi rima, asi kwete kwenguva refu kupfuura vhiki.
• Tonic neminwe uye chamomile (zuva nezuva, mangwanani nemanheru). Nezvimedu zviviri zveminti uye chamomile kutsva 4 magirasi emvura, viraira kwemaminitsi gumi pamusana wekupisa. Ita kuti muto usvike uye ugare mufiriji, asi kwete kupfuura mavhiki maviri.
• Gel. Mumuzi ane chamomile, mint uye mbeu inodha mbeu shoma yemashizha uye kubika kusvikira hutema hwakareba. Svetesa gel ne swaton yekotoni uye ramba uchisangana nemaminitsi makumi mana, zvino shamba nemvura. Vadzidzisi veganda rakaoma vachawana geri rezvigadzirwa kuti vasuke negorosi zviyo. Girasi yezviyo inodururira mumvura (2 litita) uye kubika kusvikira yanyorova. Shingaira uye usiye muto pasi pechifukidziro kwemaawa maviri, mushure mekunge unogona kushandisa.
• Mashekisi emhando dzose dzeganda (1-2 kavhiki). Majikopu maviri emakomile, mafuraji mana emukaka, cucumber uye avocado (hafu), yeka, mix. Iyo masikisi inoshandiswa kune chiso uye decolleté zone, inochengetwa kwekota yeawa, ndokugeza.

Cream of chamomile

Camomile inokurudzirwa kuti ishandiswe mukugadzirwa kwezvinhu zvakasiyana-siyana zvezvipfeko, uye kunyanya miti, mapapiro ayo akawanda akawanda. Kugadzirira kamuti ekuvandudza "Camomile for the face" unofanira kusanganisa 30 gr. Bhanga, madonhwe mashanu e-cypress mafuta uye bergamot, ma gramu maviri e borax, 50 ml yemvura yakachena uye 25 gramu. Chamomile oil. Iyo yakagadzirirwa inofanira kuiswa mumvura yekushambidza mvura, inorohwa kusvika kuhutema hwakareba, kwemaminitsi makumi maviri, yakanatswa mufiriji uye yakawedzerwa kuva midzi. Iyi kamuti inochengetwa chete mufiriji.

Iri nyore nyore recipe ye chamomile cream kubva pimples uye acne. Pamba, unogona kukurumidza kugadzirira anoshanda chiso cream. Chamomile inobatsira kuita kuti ganda richene uye rinopenya. Muhafu yekapu yemvura inopisa, turai zviro zvitatu zvemaruva akaomeswa, kubika kwemaminitsi gumi uye tsanidza kweawa, yakaputirwa muchero. Isu tinosungurudza bhotela raive pamvura yekugeza. Mune mafuta anodira mvura yekamomile muto. Mhinduro yacho inogadziriswa yakabikwa kwemaminitsi gumi nemashanu kubvisa kunyanyisa kwemuviri. Fukidza juice kubva kune rimwe lemon, wedzera kuhuwandu uye funganya zvakazara. Kamuki yakagadzirira inofanira kuchengetwa mugiya regirazi mufiriji, shandisa sezvinodiwa. Kusanganisa chamomile mafuta ne lavender, jojoba mafuta kana thyme kunogona kuumba chiso chine mucheche wakakodzera kune ganda rakaoma uye rinosanganiswa.

Kuchengetedzwa kwemaketeni: kubudirira kwemamomile

Kuporesa chamomile kwakazara nemavitamini, acids uye trace elements. Anobata nekuputika, microbes, mavairasi uye zvinowanzoita mamiriro epidermis. Iyi ndiyo imwe yemishonga inobatsira zvikuru.

• Zvinenge pasina madhara, kusiyana nemamwe madhiragi.
• Zvinoreva chamomile pamba zvinoumbwa chete zvigadzirwa zvechisikigo uye hazvina zvinokonzera zvose, zvakadai sedhayi kana kuchengetedza.
• Zvimwe zvinowanika kune vose, zvinotengeswa mune chero mapeji uye hazvina mari.

Asi zvinofanira kurangarirwa kuti nekubatsirwa kwechikwata chimwechete zvakaoma kubvisa ganda remafuta, nzira yakabatana inodiwa. Muchikamu chemvura yakadzika, zvakakosha kutarisana nedermatologist.

Bvisai mapfupa nokusingaperi!

Chamomile yeganda rechiso uye muviri unobatsira zvikuru, asi kune avo vasingaderedza maoko avo. Zvinorayirwa zvekutarisira zvipfeko zvinofanira kuitwa nguva dzose uye zvakarongeka. Mapoka emari nemamomile akasiyana. Heano ndiyo inonyanya kufarirwa.

1. Lotion (mangwanani nemanheru). Chamomile nokuda kwechiso (kubva kune acne) mulotion inopa unhu hwakanaka, kuchenesa uye kunonatsa. Mabhegi maviri emamomile akabatanidzwa negirazi remvura inopisa, tinomanikidza uye tinowedzera spoonful yevodka. Tinochengetedza chigadzirwa mufiriji, asi kwete kwenguva refu kupfuura mazuva maviri.
2. Kuvhiringidzwa (kanomwe panguva yemusi). Mipuni miviri yewakasvava camomile maruva uye spoonful ye-celandine yakakanganiswa neine litinhi yemvura inodzika, tinomiririra maawa gumi. Acne inonyangarika mushure memazuva mashomanana nekushandisa nguva dzose mushonga. Mushure mokuwana chigumisiro chaidiwa, kurapwa hakufaniri kuregererwa uye kushandiswa kwechirwere ichi nekuda kwekuchengetedza zvinangwa.
3. Compress (kaviri pavhiki). Sterile cotton wool kana soft gauze soak ane chakanaka decoction uye kushanda kune zvinetso zveganda kwemaminitsi makumi matatu. Compress inoderedza kusagadzikana, kuneta, kubvisa mavara madema, acne.
4. Mask (kamwe kamwe pavhiki). Brew maviri spoon ye chamomile mugirazi yemvura inopisa, tinomira maminitsi makumi matatu, filuta. Uyezve wedzera majeka mazai vatsvene uye teaspoon yemuconi wemuoni, funganisa. Kugadzirwa kwakagadzirika kuisa chiso, mushure mamira kwemaminitsi makumi maviri, simesa nemvura inononoka.

Camomile zvakanaka inobatsira kugadzirisa dambudziko remakemikari pamwe chete nemapenzi, unogona kushandisa disinfectant green tea mune recipe. Antimicrobial properties inewo mafuta emuti wetii, madonhwe akawanda ayo anogona kuwedzerwa kune chero toniki uye maziso.

Chamomile steam baths

Mubatsiri mukuru panyaya yekuchenesa zvakadzama ishu. Ichazarura mapepa, kubvisa kuongorora, kugadzirira ganda kuti rifunge, asi kwete zvose. Neganda rakaomeswa, mabhati ekushandisa mvura anofanira kushandiswa nekuchenjerera. Nechipfuva chiri pedyo nechepamusoro peganda, pimples ne pus uye zvirwere zveganda hazvibvumirwi. Muchigunwe chemvura chinetso cheganda ne chamomile, unogona kuwedzera madonhwe mashomanana emasikirwo anonzi antiseptics: celandine kana muti weti.

Contraindications

Chamomile nokuda kwechiso, kuongororwa kweko kunogutsikana nekubudirira kwemugadziro uyu wakanakisisa wepanyama, une zvinyorwa zvinopesana. Hazvikurudzirwi nekushandiswa kwenguva refu (tei, decoctions mukati, steam baths), sezvo kuwedzera kunogona kukanganisa basa remagetsi emagetsi uye kunokonzera kushungurudzika. Kunyanyisa kushandisa chamomile kuchaita kuti munhu atsamwire, akatsamwa, aite musoro, chizungu. Chamomile haigoni kurapwa ne conjunctivitis. Tora chamomile mukati hauna kukurudzirwa kuvakadzi vane pamuviri, varwere vane gastritis, vane urombo hwepamuviri uye kusawirirana kwevanhu. Paunenge uchishandisa chamomile, zvinokosha kutevera mazano evanyanzvi uye nekurishandisa zvakajeka kune chinangwa.