Bundu iri huro uye belching? Zvino kuna chiremba wetsinga

Bundu iri huro - ichi kwetsandanyama zviri pahuro kuti munguva pakuparadza. Zvichitaurwa zviri nyore, ndiko kunzwa "sokunge huro chinhu akavanamatira." Kutaura zvazviri, hapana chavanoziva. Kazhinji mukanyiwa pahuro yake vachinyunyuta mukadzi. Ichi chinoshamisa hachifadzi iri kuchengetwa navo kakawanda kupfuura vanhu. Dzimwe bundu pahuro ake sezvo murume anonzwa tickling, nokutsva, scratchy, kutadza kufema kana zvimwe mhando kusanzwa. Kurwadziwa Runonzwika seri musoro, mutsipa, uye dzimwe nguva zvinova zvakaoma kufema, kune belching.

Sei pane bundu iri huro uye belching?

1. Izvi kazhinji kusingafadzi kunzwa hwakaratidzwa pashure mupfungwa. Manzwiro aya haana chokuita nechirwere muviri hurongwa. Depression, manzwiro, manzwiro chikonzero tsandanyama makakatanwa, kusika "munhu huta mukanyiwa" iri huro, iyo haazombotaurwi pacharo mushure munhu dzaserera. Kana mhaka Fani iyi vakava tsinga, apore inogona nokukurumidza pamusoro wayo.

* Special kutarisirwa zvinofanira kupiwa hope dzako. Edza kurara zvakawanda mumba zvinofanira zvizhinji mhepo yakachena. Bed ngazviitwe Semi-yakasimba, flat mutsago - diki, saka pakurara hakurevi kudzvinyirira remuromo vertebrae.

* Inonyanya uye refu ufambe yakachena mhepo, kunyanya panguva yokurara.

* Ouchenjeri uye qualitatively kudya, kudya chete "utano" zvokudya.

Uyezve, unofanira kutora ginseng kana Siberian ginseng nouchi. Asi usakanganwa kubvunza mazano vasati chiremba uyu! Kazhinji, itai zvose kuti muviri wenyu vagadzikana uye dzakanaka. Zvino chido makakatanwa voga vachatitaka kwetsandanyama ari huro.

2. bundu iri huro dzangu uye belching mushure kudya kunogona akanzwa vamwe zvirwere zvakananga pamusoro nemudumbu. anogona kuvhiringidza ichi chirungurira, akanzwa anovava kuravira pamuromo, belching. Ungangove, mhando iyi kwakajairika gastritis, iro anosarudzwa kuti vabatwe yakakodzera kudya uye mishonga.

3. kusagadzikana mune pane bundu iri huro uye regurgitation dzinoitwa thyroid dysfunction. Zvinogona kuitika kana:
- ayodhini kushayiwa mumuviri womunhu;
- diffuse chepfu goiter;
- kuzvimba thyroid shwanu.

Nokuti kurapa vane mishonga ine ayodhini uye pakudzikamisa chirwere mamiriro ane muviri.

4. anonzwa bundu iri huro apo osteochondrosis pamusoro remuromo nomuzongoza, kunoitika apo ndakagara mararamiro, hope zvirwere uye muviri, zvakaipa tsika. Mabatirwo manzwiro ichi zvinoberekwa siyana nzira: jekiseni, Laser kurapa, zvemagetsi dzishande, uye Chinyorwa Vacuum kurapa uye dzimwe nzira.

5. The bundu iri huro dzangu uye regurgitation vakachengeta mune vegetative-vascular dystonia, iro rinowanikwa zvichikonzerwa abnormalities zviri autonomic tsinga, uye pamwe peptic urikanwi, BP, asima, nechirwere chemwoyo. Panguva iyo pane muromo chakaoma, chiveve rurimi.

Nomumwe kurapwa inofanira revatema nokusarovedza muviri achabvisa, muganhu mupfungwa uye muviri, kushandisa utano kudya uye mhuri mishonga.

6. bundu iri huro dzangu uye belching kunogona kuva chiratidzo nekenza huro. Zviratidzo: wakaoma chikosoro, shoshoma inzwi, kudzipwa apo kudya. Kazhinji The chirwere hwapedyo pashure kwenguva refu kudhakwa uye kusvuta, pakuona chepfu. kenza Laryngeal kubatwa kuvhiyiwa.

7. Kunzwa bundu iri huro zvinogona kukonzerwa:
- pakukuvara kana remuromo dislocation;
- zvikuru expectoration;
- divi Migumisiro nomumwe zvinodhaka;
- chando kana chikosoro;
- heniya of yegurokuro kana diaphragm;
- remesa;
- kutyora zvomudumbu urongwa, murombo zvokudya.

Kakawanda, chikonzero chaicho kuti kunzwa bundu pahuro rangu uye belching vaone kana iwe vanoshanyira chiremba uye yokunyatsoongorora. nomumwe kurapwa unopirwa nechimwe.