Food uye zvinwiwaRecipes

Buckthorn pamwe shuga kuti chando: inonaka nzira kuriritira mhuri yake mavhitaminzi

Buckthorn pamwe shuga nokuti chando - zvibereko zvikuru vaya vanoda kuitira mhuri yose uye kunobatsira dzinongoitika mavhitaminzi munguva chando mwaka. The bheri rine guru mari zvinokosha anonhuwirira, tannins, acids, shuga, zvicherwa: vose kubatsira kwerunyararo kutapata uye haasi iwe kurwara muchando. Seabuckthorn mu shuga inogona kuchengetwa kwenguva refu, kunyanya sezvo dzimwe shanduro kubika, regai kunyange zvinoda kubika. Chinhu bedzi: nayo blanks kusarudza munhu kuibva, asi achiri makasimba michero. Uyewo, inofanira vanyatsohuongorora kushambidzwa. Zvichida vose. Zvino unogona kuwana kushanda.

Buckthorn pamwe shuga nokuti chando; nyore resipi

Washed uye akatamira bheri songanira shuga ari nhamba imwe chete uye kusanganisa zvinyoronyoro. Maduku mabhanga chenesa, uye kwavari buckthorn ipapo avete. Uise dhishi munzvimbo ine rima kuti zuva. Mushure maawa 24 Musara mukapabheri, saka nemabhangi dzinoshuma kuti manyoro gungwa buckthorn, 1 masendimita kubva pamusoro rugwaro rwakapetwa shuga uye kuvhara mapurasitiki cover uye anogona kuva nyore uye parchment zvuva bhendi. Ramba chando.

Buckthorn mashed pamwe shuga kuti chando

Nokuti gadziriro uchada 1 kg kuti michero nehafu kilogram shuga. Buckthorn ubatanidze uye kusuka, Chop batch ari blender kana kumonyanisa kuburikidza nyama mukuyi. Wedzera kuti shuga uye kumutsa kusvikira unoparara chose. Bikai musanganiswa haisi zvakafanira: gungwa-buckthorn kumuromo pamwe shuga muchando anowanzoshandurwa kumorwa mune mbishi chimiro. Imi chete zvinoda kuwedzerwa zvakamirira nemabhengi, pedyo muvharo (chero kunze simbi) akaisa okuchengetera mune rima inotonhorera nzvimbo.

Buckthorn, kutongokwizwa shuga: kuti tikundikane pamwe nzungu nouchi

Ichi chinobatsira chando dhizeti unogona kubika muna 2 mikombe michero, 1-1.5 mikombe itsva uchi uye zvishomanana fruit. First michero blanch mumvura inopisa kwemaminitsi mashomanana, uye zvino kupfuura imwe nesefa. Kana unogona chete Tyava yakachena gungwa buckthorn mune blender kana monyorora kuburikidza nyama mukuyi. Ipapo zvichiguma gobvu anobatana uchi, sanganisa, achiwedzera wakatemerwa fruit. Pedza - zvinogona kuparadzira pamusoro sterilized zvirongo uye chitoro firiji kana chete inotonhorera nzvimbo.

Orange uye gungwa-buckthorn kumuromo vane shuga kuti chando

jamhu Izvi rakajeka chaizvo, azere kuvatungamirira kuravidza kuti parichavasimbisazve uye dzaidziya muchando. Nokuti gadziriro uchada:

  • kilogram manyoro michero;
  • mumwe churu shuga;
  • shoma kuibva, manune maranjisi.

Senguva dzose, gungwa buckthorn mudziyo uye ubatanidze. Pakarepo pashure, kudururira shuga uye regai kumira kwekanguva. Manikidzira pakati Orange muto pamwe pulp, uye hafu muchero svuura kuita. Zvino muhari pastries kufuka moto, kuunza mota, unomutsa, ipapo kuwedzera batwa muto, zest, kurunga uye bikai kusvikira aita. It kunoitika munenge 20-30 maminitsi atanga kubika. In inopisa jamhu zvinoda kuwedzerwa mu mabhanga, pakavha uye kuiswa okuchengetera yako zvokuyamura muchando. Nenzira, kubva pairi kuti tirambe kutapata, unogona kugadzira chokunwa utano: Tora spoon pakati jamhu, mudutu girazi noushamwari kana kuti zvine mwero inopisa mvura, wedzera uchi kuravidza uye kuinwa nomufaro. Saka iwe kupa muviri zvakawanda mavhitamini uye inofadza kunhuwa ngaukufadze kumusoro. Kana uine mukana, iva nechokwadi kuti Stock gungwa buckthorn muchando.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.atomiyme.com. Theme powered by WordPress.