Besshlakovaya zvokudya zviripo. Besshlakovaya kudya pamberi colonoscopy, kuvhiya

Vanofanira kutevedza zvokudya zvingava nokuda kwezvikonzero zvakasiyana-siyana. Nepo vakawanda vanowanzoda uremu, apo vamwe anongoti kutarisira utano hwavo uye kugadzirira nzira dzokurapa. Zvichienderana chipfuro akasarudzwa zvokudya. Asi mune zvimwe zviitiko zvingava zvakakodzera besshlakovaya zvokudya, chii zvokudya anobvuma?

The nzira

Chinangwa besshlakovoy zvokudya kunoratidzwa kubvisa pamuviri, kana chete kubva zvomudumbu chomunda zvinokuvadza zvisingakoshi mvura uye muchetura, uyewo normalization kuti chetsoka. Kudya uku rinogonawo yakatarwa zvinangwa zvakasiyana. Kazhinji vanoomerera ayo kuchipatara nzira vakakutangirai. Izvi zvingava kugadzirira kuvhiyiwa kana kuongorora chirwere. Muzviitiko izvi, mumwe vokuitirwa muura kuora guru uye magasi. Kunze "zvakaipa" uye kushandiswa zvokudya "kodzero" kubatsira kugaya uye kuti asimbise mamiriro redzimba uye zvaiita mabasa.

Kugadzirira Nokuda colonoscopy

mhando iyi nechirwere rinoitwa kushandisa anonzwisisa optics, izvo zvicharatidza kuzvimba muna ura, polyps, bundu kana ropa. Besshlakovaya kudya pamberi colonoscopy chinodiwa vasina bowel, kudzivirira gasi inotungamirwa munguva rokuongorora uye kuongorora kuti kuvandudza tishu. Chiremba ibasa zvokudya kwemazuva 3-5 pamberi nzira. Kuwedzera kudya kutora mamwe matanho. Kwemazuva maviri mafuta wapera ari laxative. Uyewo akadzima zuva asati adya chisvusvuro uye kuisa enema.

Besshlakovaya kudya pamberi colonoscopy kunosanganisira zvachose vabve zvokudya nyama zvigadzirwa, rye chingwa, matsva miriwo, makwenzi nemichero. Zvinofanira kucherechedzwa kuti dzimwe nguva (somuenzaniso, uremu) zvokudya kunoita kuti kugamuchira "wakarambidzwa" zvokudya izvi. Newewo unogona kudya bhinzi, nzungu, bhari, oats, mapfunde Porridge uye pastries. It kudya pamberi yokurara. Dinner kunofanira kusanganisira mukaka yakashapa chete. Zvikurukuru, sarudzo dzinofanira kupiwa chiedza muto, yakaderera-mafuta hove, chena wholemeal chingwa uye dheri zvigadzirwa. Unogona kunwa girini tii.

Diet preoperatively

Murwere anogona kupiwa besshlakovaya kudya pamberi kuvhiya. Zvakakodzera kuchenesa ura kubvisa nemigumisiro (kurutsa) anogona kukonzera narcosis. Kudya zvokudya zvingasanganisira yakaderera-mafuta yakabikwa, mabhanana, mupunga chena, akabika muriwo pasina ganda tika. Food yaunodya anomiswa kwemaawa 12 pamberi oparesheni. On zvokudya zvinokosha kuramba kubva mbishi muriwo nemichero, wose zviyo uye dheri kubudikidza zvigadzirwa.

Zvii zvimwe zviitiko, zvokudya

Kuomerera kudya kwakadaro inokurudzirwa uye mune dzimwe nguva. It chinonzi kusvikira barium enema, MRI, CT, uye Ultrasound ari mudumbu, rakapotsa colonoscopy. Uyewo chinodiwa besshlakovaya kudya pamberi sigmoidoscopy, kunyange muchiitiko ichi, unogona kuita pasina izvozvo.

Vamwe vanhu vanoshandisa nzira iyi kuchenesa ura nokuporesa muviri wako. Uyewo, vanhu ivavo vanoda kurasikirwa uremu anogona kutanga zvataidya mhando iyi. Kakawanda, izvozvo zvinobatsira mushure mazororo ndakabatikana uye mitambo, kana munhu anonzwa kuchema mudumbu , uye pane nezvinetso chair. Asi besshlakovaya Kudya angabatsira kwete kumanikidzwa kunofanirawo. Nice kuitevedzera panguva nenguva, nguva nenguva kuti excrete muchetura.

How kuti zvaunodya

The creators zvataidya ichi pakutanga kuti kudya zvose kwevanhu anofanira chete zvigadzirwa avo akura nemaoko avo. Just saka unogona kuva akanaka nechokwadi chokuti zvinosanganisira pasina zvinokuvadza. Asi chokwadi, pakuziva zvakaoma chaizvo, saka pane musimboti kuti unogona kuronga Muterere yenyu. Kakawanda kuzadza muviri kwedu zvokudya zvine zvakawanda macalorie, uye vanofanira kubviswa. Uyezve, unofanira kudya zvokudya kubvisa zvinokuvadza pamuviri, izvozvo chinorehwa imwe besshlakovaya zvokudya. Ndingadzidzei kudya panguva iyi? Kutaura zvazviri, wakawanirwa zvigadzirwa pazvinhu izvi kakawanda. Of kunogona zvaunodya, asi iva nechokwadi chokuti vaya kufanira panguva imwe chete kuti varege kudya (zvakadai zvibereko uye yogati). kurapwa kwavo kupisa inofanira kuchengetwa kushoma.

mvumo zvigadzirwa

The pamazita zvigadzirwa zvinobatanidzwa yekuronga Muterere, vaiva:

• bota (Buckwheat, nenyemba, mashava mupunga, mapfunde);
• dheri zvigadzirwa vane pasi mafuta kugutsikana;
• muriwo (bhiti, twakadai, wemagaka, zucchini, mutema lettuce, fennel, radishes, tabapi);
• zvibereko (maapuro, pineapples, Pears, mabhanana);
• yakabikwa yehuku;
• hove (cod, Pike-knot, kuti knot);
• Uchasendamira veal uye nyama;
• yakaderera-mafuta akasiyana chizi uye koteji chizi;
• mondo, muto kubva yejasi, Blueberry, peya uye dema the currant;
• chiedza soups uye broths kuti miriwo-kwakavakirwa;
• chamomil tii, Hibiscus tii kana mitema;
• soufflé.

wairambidza zvigadzirwa

Besshlakovaya Kudya inosiya zvokudya dzinobatsira gasi inotungamirwa, kupatirwa nezvimwe zvinetso zvomudumbu. To zvawanyora izvi zvinosanganisira:

• nuna zvakakangwa zvokudya;
• zvitatu kefir;
• semolina nemimwe midziyo vakagadzirira pachishandiswa mukaka;
• mashed matapiri;
• zvokudya yokutsanya, zvomumagaba zvokudya, Semi-rakapera zvigadzirwa;
• chocolate nezvimwe zvihwitsi, pastries, shuga;
• bhinzi;
• chingwa dema;
• zvinwiwa, kofi, tii simba, kvass;
• hanzi, dhadha uye mafuta zvikafu;
• hashi, makabheji muto, borscht;
• rakapfungaira soseji, pickled howa;
• Hot zvinonhuhwira;
• doro.

Besshlakovaya Diet: The Muterere rokuchenesa muviri

Kudya akadaro ane dudziro zhinji, saka zvino chii zvigadzirwa kushandisa mazuva ano, zvinoenderana zvatinoda uye zvinangwa. Heunoi kusiyana muenzaniso Muterere kwemazuva matatu.

zuva 1

• Breakfast: kucheneswa mvura (kwete inotonhora).
• Breakfast wechipiri: huru apple.
• Lunch: kucheneswa nemvura uye vaviri mabhanana.
• Dinner: zvibereko (kwete kupfuura 400 magiramu).

zuva 2

• Breakfast: mvura yakachena uye mabhanana.
• Lunch: michero (200 g) uye apple.
• Dinner: Pears maviri.

zuva 3

• Breakfast: mvura yakachena uye apuro.
• Lunch: Pears maviri.
• Dinner: michero (400 g).

Next achange kurondedzerwa mumwe besshlakovaya Kudya akagadzirirwa kwevhiki.

Muvhuro

• B: 200 g makabheji pasina kupisa kurapwa, Yakanatswa mvura.
• Lunch: miriwo muto, steamed mupunga, ine muto, yakabikwa michero yakaomeswa.
• Dinner: lettuce mashizha uye 150 magiramu hove yakabikwa pasina mafuta.

Chipiri

• Breakfast: orenji muto ane rose apple.
• Lunch: yakabikwa nyama - 200 g, matsva miriwo Salad, muchero muto.
• Dinner: 150 g yakaderera-mafuta koteji chizi, uye mvura Yakanatswa.

Chitatu

• Breakfast: muchero Salad - magiramu 200 (orenji, peya, apple), orenji muto.
• Lunch: vakabika nenyemba - 250 g, mumwe bande chingwa bran, 150 g makabheji lettuce uye mvura.
• Dinner: muriwo Salad uye mukombe girini tii.

China

• Breakfast: wose orenji uye yemaapuro girini tii.
• Lunch: mupunga yakabikwa pamwe konifurawa (150 g) uye bande chingwa, mvura uye apple.
• Dinner: 200 magiramu hove uye chimedu chechingwa, Yakanatswa mvura.

Chishanu

• B: 150 g makarotsi, grated ane mafuta muriwo, mumwe bande chingwa nemvura.
• Lunch: miriwo muto aine bande chingwa, wakawondereiko kudai nyama 200 g, girazi muto.
• Dinner: miriwo Salad - 200 d (lettuce, makabheji, makarotsi) uye mvura.

Mugovera

• Breakfast: oatmeal, peya wose uye mvura.
• Lunch: chimedu chechingwa uye 200 magiramu ose Salad (celery, makarotsi, makabheji uye lettuce), womuapuro muto.
• Dinner: bhuratifuru, lettuce (mashizha), uye 100 magiramu mupunga.

Svondo

• Breakfast: muchero Salad - hapana anopfuura 250 magiramu mvura yakachena
• Lunch: yakabikwa hove - 150 g, chikamu muto miriwo, girini tii.
• Dinner: 200 magiramu ose Salad kubva miriwo uye girazi kefir.

Zvaunofanira kuziva pamusoro zvokudya besshlakovoy

Vanhu vakasarudza mazuva mashoma kuti "kugara" riri zvokudya zvinofanira kuronga purogiramu yako kuti usanyanya mumuviri wavo basa. Izvi imhaka yokuti kwakadaro manyorero zvokudya zvokuti risinganyanyi macalorie, uye naizvozvo anogona vasina simba yakakwana mutoro pachavo zvimwe mutoro. Uyezve, kana iwe kuomerera zvokudya mazuva mashoma, anogona kuonekwa nomusoro. kuchinja izvi ndezvenguva duku uye vanoratidza muitiro yokuzvinatsa muviri. Asi Kudya uku inoshanda uye kunobatsira kuti tirambe muviri mumugariro utano, uye rinopawo chaizvo akanaka humwe uremu.