A yakadzikama zvokudya mwana muna 10 months

mwana wako kare 10 mwedzi uye nokukurumidza achauya pazuva rokuzvarwa rokutanga. Zuva nezuva mwana, ruzivo itsva uye unyanzvi. Most ichangopfuura, akanga achangobva kuedza kukambaira, uye zvino vava nechivimbo makumbo uye kuedza kufamba. Pamwe chete kukura uye kuchinja mwana kuchinja Zvokudya ake. Musiyano uri pakati hwomwana kudya pa 10 months kubva nerubatsiro vana vadiki kana vabereki vake?

Achidyisa mwana pa 10 months kunosanganisirawo "snacking" wamai mukaka, asi kuti shanu kanomwe pazuva muvhuruvhuru kudya "mukuru" zvokudya. Power anofanira nepakati uye zvakakwana, inobva zvigadzirwa kare akapinda kunofanira kusanganisira mbiri uchiyamwisa.

Munguva ino zvigadzirwa zvitsva akatanga zvishoma kwazvo, asi variability rokugadzirira yavo kuwedzera. Kudya pamwe chete anopa vana semafaro huru Zvisinei, vamwe zvatisingakwanisi ari mwana wacho Muterere 10 mwedzi uchiripo. Saka, kushandiswa yakaidzwa shuga, kwete akatakura inotonhorera zvakakodzera kuti dzisanyanya. Zvakanyanyokosha kuritsiva nemazita zvemiti zvibereko rwokuzvarwa kupi: uchi, michero uye michero yakaomeswa, izvo zviri zvikuru kunyura nani uye haanamati kuti chidzoke yokufutisa.

Kubva zvomugungwa nani kuramba zvachose, sezvo vave kukuremera zvokuti mwana haasi simba ventricle. Zvokudya mwana 10 months vanofanira ane rwizi hove chete.

Zvakakosha kuti zvokudya nomukaka zvigadzirwa yakanga wakapindwa mwana 10 months. Zviri nani kana vari vakabika pamusoro specialized nomukaka dzekubikira, nokuti kazhinji pasteurized mukaka zvakaoma ironge muviri wemwana, Kuwedzera kakawanda vana mukaka mapuroteni, pane siyana neutachiona.

Achidyisa mwana pa 10 months vanofanira siyana, nopindirana zvokudya ndakarumbidzwa zvishoma kuoma. Meat zvino zvinogona kupiwa, kwete chete pane ine nyama muto, asiwo muchimiro meatballs. Vanogona kudya kechipiri kosi uye divi nezvokudya zvomuriwo, bikai kwete chete nyama uye nyama yenguruve, asi hove.

Inotorwa mwana Muterere 10 months zviri sezvinotevera:

6 wachi - lactation, 200 magiramu pamusoro yogati, makeke, mumwe kana vaviri;
maawa 10-11 - 200 magiramu Porridge mukaka: O, semolina kana Buckwheat, 50 magiramu manyoro ruomba, 50 ml muto;
maawa 14 - 30 magiramu kuti miriwo muto, zvinokwanisika kuti agadzirire hove kana nyama muto, duku chimedu chechingwa, chingwa 30-40 magiramu, 120-130 magiramu miriwo puree kuti inogona kuwedzerwa 10 magiramu mafuta muriwo, 60 g nyama kana minced chiropa, 40 magiramu zvomumagaba muchero puree kana grated apuro;
maawa 17-18 - 200-250 magiramu miriwo puree pamwe kuwedzera 10 magiramu mafuta muriwo uye hafu zai mondo kana chete muchero puree, muto 50 Rine mamiririta;
maawa 22 - achiyamwa, ayo pasina - mukaka nezvakavhenganiswa, 200 magiramu pamusoro yogati, mumwe kudzayi.

Kuti Siyanisai mwana kudya pa 10 months zvinobvira alternation mukaka Porridge uye noodles noodles vakabika pamwe pasteurized mukaka, matsva chizi, unogona kugadzira inonaka Casserole.

vana Most zera iri kucheka kuburikidza nechepakati okumusoro nechepakati incisors, izvo zvinofanira kupiwa basa. Kana kupa mwana vanofanira nechokwadi kuti haisi chete kupfura dzavo zvokudya ane chipunu nemiromo, asi inoruma naye. Dzidzisai mwana kuzoruma pa zviri zvakanaka akasvuura pamusoro apple. Uyewo mwana anofanira vajaire chikafu zvikuru zvikukutu uye kudzidza kutsenga, saka iwe haufaniri ukuye zvokudya zvakawandisa.

Kana mwana achinge ainyatsoshandisa akaramba kuedza chero zvokudya zvitsva kana chigadzirwa - haufaniri kuita, uye simba-zvokudya. Imi chete vanofanira kubvisa kubva Kudya rako kwechinguva, uye ipapo kuchipa mwana zvakare.