Unoziva sei kuti nguva iri kupera yako wachi?

All tinoramba kunzwa pamusoro ngano "wachi yomuzvarirwo" kuti inongogara ticking kusvikira mukadzi asina vana. Pamwe chete chaivo basa uye basa nenguva yeko, nenguva yeko kufamba uye zvimwe zviroto, akavhiringidza muchato, vana uye basa.

vakadzi vakawanda vari kusarudza kusateerera wachi kwavakabva. Paavhareji, mumwe mukadzi anowana mwana kekutanga makore mashanu gare gare pane ari manonwe remakore rapfuura. Chii chinoitika kana kumirira? Ngatitaurei kukurira izvi zvakadzama mubvunzo.

kutambisa nguva

Chokutanga, unofanira kufunga chii zvose izvi - the wachi. Chinhu vainzwa kudavira kuti vakadzi vane imwe nguva kubva kurera mhuri. Chokwadi ndiye chokwadi kufanana nevechiduku, kure chokwadi. Vakadzi nevarume vane zvakasiyana wachi wandei. dzokurinda ava masumbu mamwe mamorekuru mumasero yose muviri. Unhu Ritmos mutinhimira kuti anosarudza kana isu kudya, kurara uye kuita zvose.

Tenzi Wachi iri muuropi, ivo kusarudza pezvakaitwa zvose - hope, kugaya, kumwedzi. dzokurinda aya haana nokukurumidza kana munhu haasi kurerutsa dzavo purogiramu kwezvokudya zvinovaka muviri, zvakapfurikidza kana akaderedza kurovedza muviri. Zvisinei, pfungwa, iyo inoti kana pamuviri mukadzi chete kwenguva pfupi, kunorondedzerwa yokurindira ichi, hazvina chokwadi - zvinhu zvakawanda kunzwisisa uye chinoumbwa nezvinhu zvakawanda.

azere ingano

Pfungwa yokuti pane zvoutachiona nenguva yeko kuti kusarudza kukwanisa pamuviri, akazviratidza mapepanhau 1978 - yaiva pfungwa itsva kutyisidzira vakadzi vaduku kutsvaka chinoshingaira basa.

Nyaya rinotsanangura mukadzi vemungano vane wachi yave achirira kuyeuchidza - nemakore 27 kusvika 35 nguva kukurumidza, unofanira kuedza kukurumidza kuita chisarudzo chinokosha, ipapo isu vachakundikana. Zvisinei, pfungwa iyi zvachose Hakutarisi chokwadi kuti, mukuwedzera, varume vanofanira kufunga zera vakadzi vose vari chisingatarisirwi kunodiwa kuti chisarudzo chakadaro. Pakupedzisira, zvinokosha kutaura kuti matatu namashanu okuberekwa haisi hombe. Hapana chikonzero kuedza kuwana munhu yakaoma muupenyu hwake, pashure izvo Implementation zvirongwa zvenyu mhuri hazvibviri dzimwe mhando - zviri Munhu nyaya, risingagoni pakutsvaga pachena mharidzo kana zvimwe zvakafanana zvinodiwa.

kuedza kudzivirira

Kusiyana dzisina mashoko timer pfungwa akaratidza nevakawanda. Rinoshandiswa kunyadziswa vakadzi vasina vana. Kusimudza kuberekwa zvazvingava, uye chiito vakadzi vane makore 21 kusvika 30 kuSingapore vava ane kushambadza Campaign tarenda vatambi uye ngano pamusoro wachi.

Kugara yakabudiswa mabhuku panyaya. Around nyika, vakadzi chakatsindirwa kushandisa chete pfungwa rakakundikana. Izvi zvachose kunaka uye zvishoma kusvika, iyo inofanira kugumisa kamwe kwenguva dzose. Pashure pezvose, varume, dambudziko uyu anofanira kundinetsa, asi pfungwa yacho wachi vamwe chikonzero havana kurangarira.

Kutanga ramakumi matatu

Wachi, izvo vanhu vakawanda vane kutya, regai muine nguva hazvigoni kupedzisa. Zvisinei, muviri zvechokwadi kuchinja, kuti anogona kuomesa chirongwa pamuviri gore negore. Kugona pamuviri anotanga kuderera pashure anenge makumi matatu nemaviri. The-nomwe matatu riri kuwedzera uye rinovapo anosvika mana navashanu.

It kunowedzera ngozi yokubatwa nokupfupfudzika - vakadzi makore makore makumi maviri kupfupfudzika zvinoitika muna gumi muzana nyaya, uye vakadzi aine makore makumi mana nemashanu uye mukuru kupfupfudzika zvinoitika mapfumbamwe muzana Muzviitiko. Akaderedza wembereko uye zvinowedzera mukana wokuti nokupfupfudzika kusonganirana kudzikira mune mhando mazai uye kuderera kwavo nhamba. Kunyange zvakadaro, nguva dzose unofanira kurangarira kuti pezvakaitwa zvose mumuviri kutora nzvimbo nomumwe uye vamwe vakadzi vanotarisana nematambudziko ari muduku, vamwe, musi Zvakatosimbisa dzinowanzoona kushivirira pamuviri uye mushure mana, kwete kusangana chero matambudziko.

Stress uye kufunganya

Maererano nemamwe mabhuku, mupfungwa uye kufunganya kunogona mukana wako kubata pamuviri kupfuura zera rako. Research muna 2014 kwakaratidza kuti vakadzi vaine kwevari kunetseka vari-maviri namapfumbamwe muzana vasakwanisa pamuviri kupfuura vakadzi hwakaderera siyana kunetseka. Izvi kunosimbiswa mashoko kubva kudzidza 2010 kuti kwakaratidza kuti vakadzi vane makemikari kuti zvinoitika somugumisiro kunetseka muropa, vane zvinetso zviri yokubereka gumi muzana kazhinji pane vakadzi vane zvishoma makemikari izvi. On hwaro ichi, tinogona kugumisa kuti kutarisirwa mupfungwa kunyaradzwa zvikuru kupfuura nhamba iri pasipoti. Izvi zvinokosha kuti tiyeuke!

New zuva, matambudziko chete

Pasinei chokwadi kuti vakadzi vazhinji kusundira mberi vana, zvokurapa Data dzinoratidza kuti nhamba vakaroorana kutsvaka kurapwa mbereko, chinoramba kumbochinja zvachose. Mukupesana, mumwe vangatoti kuti uwandu mbereko vakadzi pakati pemakore gumi nemashanu uye mana nemana, vakaurawa hafu muzana kubvira eighties remakore rapfuura. Zvakaratidza kuti gare gare nechitarisiko mwana wokutanga haitungamiriri matambudziko kakawanda - nhamba haibvumiri mhedziso zvakadaro, kunyange zvazvo kufanana nevechiduku vari wachi uye anotaura izvi.

mai vakuru

Pamuviri aine makore mashanu kana kunyange vakwegura - chimwe muitiro. Maererano zvidzidzo, vakadzi vemazuva ano vave madzimai kugara pazera iroro. Kazhinji, izvi imhaka muchangosangana "ezvokunambira kunze kwomuviri waamai" - kana mazai vari nourume kunze kwomuviri. Kuwanda vakadzi pamusoro mashanu, obzavedshiysya mwana rakura apfuura makore gumi, zana makumi matanhatu nemashanu muzana. The yaibvira mushonga ano uye nechokwadi hwandaiva pamuviri pazera iroro - pachena nomukurumbira wachi ichiri zvinogoneka kumisa kana kudzorera nguva kumashure.

Health Njodzi

Vakadzi vanogona kuva nevana, uye pashure makumi mashanu, zvisinei nezera kutanga kuonekwa zvimwe zvinetso zvoutano, uyu unoshandawo thirties dzavo uye forties. Women vane chirwere zvirwere akaita cheBP vari panjodzi huru nokupfupfudzika kana fetus zvirwere. The mai vakuru rinogonawo kuva panguva nezvirwere zvakasiyana siyana pamuviri. Kana ukaronga refu pamuviri, izvozvo kunowedzera mukana wokuti vakurumidze yokuberekwa, chromosomal abnormalities, vachiwedzera kudiwa cesarean chikamu.

tarisiro zvayakanakira

Pasinei neizvi zvose, pane mikana yakawanda kumirira veMubatanidzwa mwana. Handizvo kare yakabudisa migumisiro kudzidza kuratidza kuti vakadzi yanonoka pakuonekwa mwana, zvino aigona kuzvikudza mano nani zvishande uye utano muupenyu akazotevera nani. Studies yakaratidzawo kuti vana vane vabereki vakura, ratidza chikoro kupfuura vana vane vabereki vari vaduku. Pasinei nezera rake, vabereki vakura vari zvakanaka kuwana mutauro nevakawanda vane mwana, uyewo majaya vakaroorana.