Tips vanamai: kana iwe unogona kupa mwana Strawberry kekutanga

Summer, bindu, yokurenda, uye zvakasiyana-siyana mavhitaminzi muchimiro manune, zvaibva uye zvokudya zvinonaka muchero - zvipo munyika yedu. Uye pano Zvishoma zvipembenene kumhanya kumativi mukicheni mubindu bhatafurayi. Butterfly akagara rakajeka dzvuku bheri, uye kuti maonero mafufu vasina akasungwa necheni Tupukanana mavara uye kuti muto mastrawberry, iye nepaanogona kwaari, misodzi otanga Tug muromo wake ... Mira! Zvinoita? Kana unogona kupa mwana Strawberry? Mwana wenyu kurwara pazviri? Uye vose, pamwe vana vangani vanogona kuva Strawberry? Pashure pezvose, kunyange mukuru kwakaoma kurwisa ichi huya hunenge michero, tisingatauri mwana muduku vanoda kuedza zvose kamwe. Ndokusaka, usati anopedzisira ezvinhu seizvi, unofanira kukumbira pachine uye uone kana uchigona kupa mwana Strawberry.

A zvishoma pamusoro kunobatsirei mastrawberry

Chekutanga zvose zvinobatsira mune mavhitaminzi A, B uye C. Asi mberi kuti akapfuma zvisaririra okunze uye, kupfuura zvakananga folic acid, phosphorus, simbi, calcium magnesium. Strawberry zvinoshamisa hunosimbisa masoja emuviri uye nokudaro zvishoma kudzivirira zvirwere zvakadai yokuSpain uye chikosoro.

It kunonatsiridza Nzara, quenches nyota, kunonatsiridza ropa. Uyewo zvinonaka chaizvo. Asi kana wabvunza chiremba, kana unogona kupa mwana Strawberry, mhinduro muri chokwadi kunzwa kuti musazova kukurumidza. A wevana hakuna kuipa zano.

Mastrawberry vana sei uye kana

Pasinei akawanda hwakanaka, bheri uyu unokuvadza chaizvo, zvinogona kukonzera kwazvo Allergies nokuvhuvha. Kana usingazive kana kupa mwana Strawberry, remangwana, yeuka kuti hazvina zvakakodzera kupinda naro munzvimbo mafufu kudya asati aiva gore. Panguva iyoyowo kusuma mwana wako pakushaiwa kwake zvishoma nezvishoma, kutanga regai mumwe bheri shoma uye kunyatsotevera tarisa maitiro mwana wenyu. Kana pasina kuchinja wakakomba harina Somuenzaniso, chimiro mapundu kana manyoka, unogona kuwedzera dose zvishoma. Panguva iyoyowo kurangarira vamwe mitemo:

1. No vanofanira wenyu mwana Strawberry kana Strawberry asati vachichinjana 12 months. Nani mukunopera pane mangwanani.
2. Usarege mwana wako waingova michero, se duku zera muviri mafufu zvichiri simba. Zvakaoma chaizvo kutsungirira zvokudya zvitsva, kunyanya akawanda.
3. Usati kufadza mwana wako rakajeka manune michero, inofanira kutanga kushambidzwa kwazvo. Zvikasadaro unogona kuva kwete chete allergen, asi causative mutumwa zvinotapuriranwa, uyewo mutakuri tupukanana duku.

inotsiva

Chokwadi, mumwe Amai anoda satiate chaanodisisa uye anodiwa zvipembenene mavhitaminzi uye zvicherwa, kunyanya pavanenge inopiwa chisikigo pachacho. A michero mana pazuva - kwazvo duku, asi nekuda kwaizvozvi ezvinhu, pane zvinofadza uye nyore nzira yokubuda. Just kuunganidza zvose bheri michero, ine mwana haasi sema ari, nokungwarira Slice navo, kuiswa kremanku, nokudira yogati uye une inoshamisa muchero Salad, umo mwana angangotadza kusiya. Saka mwana mufaro wako mundiro itsva, uye iwe achagutswa ndechokuti mwana akave nokugamuchira inodiwa dose mavhitamini.