The akakurumbira hove heh - zvokudya Salad resipi

chili Korean ndiyo inozivikanwa yaro yepakutanga Spicy madhishi hove. hove nevakawanda Very chaiwo heh, kuti tikundikane iyo kunosanganisira kushandiswa chete yakachena pemidengerero, racherwa cubes uye marinated kwemaawa anoverengeka vari vhiniga enamelware pasi muvharo zvakasimba kuvharwa. Zvisinei, hove yakachena ingangodaro kutsiva nechando. Naizvozvo ndinoda kugoverana zvinonakidza Recipes: Fast chikafu hove uye salads heh vabvemo.

Sei hove heh?

saradhi Iri vaitamba mutambo tafura, "nhunzi" mumwe rokutanga - uye zvakakodzera kuva tudyo, uye somunhu yoga mundiro. chikuru zvakwakanakira Its inokurukurwa kuti nokukurumidza uye kunyatsoshanda.

Chii chinodiwa?

• Fish pemidengerero (anenge 300-400 g) - yakakodzera kunyange pollock, tisingatauri vaine mhando hove, zvose zvomumvura uye rwizi. The huru nezvevakafa - kuti hove hakufaniri mapfupa.
• Vaviri kana vatatu svikiro kadikidiki makerotsi.
• Hanyanisi - misoro miviri unosvikirwa saizi.
• Garlic - vanenge 5 clove.
• Sugar - anenge matatu spoon.
• Salt - vanenge kuchitsauko spoon.
• Sou muto - kuchitsauko spoon.
• Vhiniga (9%) - spoon maviri.
• Sharp chili, ivhu dema mhiripiri, pasi dzekorianderi - omesa nomumwe pamusoro spoon (anotungamirirwa kuravidza kana vachigadzirira hove heh, kuti tikundikane achiri zvinoratidza kuti Salad inofanira inopinza).
• Boka miti itsva (parsley, dhiri).
• Rakanatswa miriwo mafuta (anenge 50 g).

Fish heh, Salad yokubika uye kubika unyanzvi

nzendo:

• Kugadzirira hove kuti vaviri (ungashandisa kaviri bhaira) anenge 20-25 kwemaminitsi.
• Cutting: makerotsi racherwa refu rinoparadza shredder, nokuti Korean twakadai. Dimura kuti hanyanisi negariki.
• Kucheka hove hovea kupinda cubes (cubes anogona).
• Remubatanidzwa hove zvidimbu navo twakadai, gariki uye hanyanisi.
• Wedzera inonhuhwira, munyu, vhiniga uye shuga. Kurunga ngwarira - hwemvura hove iri kusimba chaizvo.
• Over mukuru kupisa kwezuva skillet, kudziyisa mafuta muriwo kusvikira utsi.
• Pakarepo kudururira mafuta inopisa ari Salad uye sanganisa zvose kutsanya kufamba.

dhishi Izvi zvinogona kuva kufarira yenyu ndiro zvezuva nezuva. Kazhinji, mhuri anofarira zvikuru Salad ichi, ine hove iye. The resipi iri nyore uye zvakamisa hurongwa zvigadzirwa vari nyore. Saka, zvichava nyore kuti nounyanzvi.

The michina iri iyo hove heh uchigadzirira (yokubika wakapiwa pamusoro), zviri zvakare akakodzera achigadzirira "nyama heh", "huku heh." Zvose zvinoenderana fungidziro yako!

chinyakare saradhi

Kana iwe hausi kubatikana uye vane nguva, gadzirira ichi nyore, asi zvakanakisa saradhi Korean.

Fish heh - resipi chete cucumberkuva

hove Fresh-muchando (1 kg Sarimoni pemidengerero, hake, etc.) racherwa rinoparadza, ipapo kudururira munyu uye 25% vhiniga (anenge 8 spoon). Muna firiji pasi zvakasimba muvharo zvichabviswa Marinated hove kusvikira mangwana. Kana hove tichagara pasi marinade mazuva mashoma, zvichava chete akanyauka mumuromo uye zvinoita sezvisina "nepromarinovanoy" sezvo vamwe mafeni kazhinji chokunyunyuta pamusoro saradhi ichi.

Mangwanani Svinai hove uye kutamira kune Salad mbiya. Chakawedzera vaviri kunhuhwirira itsva wemagaka, sliced mu rinoparadza (anogona kuva pamusoro chaiwo grater), izvo kare kutongokwizwa nomunyu uye akabvumira muto (wemagaka muto vanofanirawo kusamuendesa). Hot chili kuchawedzera zest kuti Salad (pfeka kufarira).

Zvichakadaro, mune cubes duku akacheka nehanyanisi maviri. Imwe pakarepo kutumira Salad, uye mumwe ari kupisa mafuta muriwo ari chakabikwa pani pripuskayut. All kubatana (unogona kuwedzera zvishoma gariki), sanganisa uye kupa nguva bika. Asati kushumira, ubvise mvura, saka sezvo lettuce regai yakawanda muto.

dhishi Izvi zvinogona kuitwa pachine - izvi kunyange tastier - uye iwe uve nechokwadi kuti "aenda" tafura kutanga.