Simulators chipfuva: muchidimbu mifananidzo, yakanakisisa yechiitwa uye wongororo

Simulators chipfuva chinonyanya inowanzoshandiswa musha: vasanyanye mafuta mumuviri, tsandanyama kukura, kudzivirira zvirwere kumwoyo, uye zvichingodaro. Edza kunzwisisa dzinokosha nuances chokuita kutengwa uye kushandisa mitambo mhando iyi.

First unofanira kutsanangura zvinangwa zvaunoda kuwana nokutenga muviri midziyo nokuda zamu. Kureva, zvine musoro kutenga, kana nani kutora zvikuru michina.

Kutsiva dzinokosha muviri

Vakawanda "musha" pakati vatambi vanotya kana havanyatsooni kuita inokosha barbell pani. Panyaya iyi, iyo simulators vari chakanakisisa pane muchipfuva. Izvi ndezvechokwadi kunyanya vakwegura Vamhanyi itsva mutambo, Solo muzvirongwa pasina inishuwarenzi, uye vaya vari rehabilitated pashure makuvaro kana kushandiswa.

Point mutoro pamusoro pachipfuva

Chinenge mhando dzose kurovedza muviri munzira kana mumwe sei chipfuva tsandanyama, saka zviitwa pamusoro chipfuva pamusoro Simulator inokwanisa kupa pachena oneka kuwedzera simba unongotaura. chinangwa ichi, kunze kwetsandanyama, kunowedzera zvakawanda uye Vhoriyamu thorax.

aesthetics

Achibatsirwa mitambo yakadaro inogona kushanda kubva chairo tsandanyama boka, apo dzinokosha muviri vanodzinga kusimbisa kwakadaro, kuti harisi kuzoposhera pfuti pamusoro shiri duku. Vavariro Izvi kakawanda anosimuka pamberi vatambi ruzivo vanoda kugadzirisa zvakananga zvikanganiso mukuvaka tsandanyama dzavo. Zvinangwa izvi akasiyira pachavo uye vakadzi, kukudziridza chete nemapoka tsandanyama kuti ungada kukudziridza.

Uyewo kucherechedza kuti chakanaka Simulator kuti chityu kungava yakakodzera Implementation zvinangwa zviviri kana zvitatu, saka kusarudza anofanira akaswedera pamwe chakazara kukomba uye ruzivo.

marudzi simulators

mhando iyi michina mitambo inogona kuparadzaniswa munzira mbiri - mhando mutoro uye kuita zviitwa. Fitness muchina mutoro angava zvinobva zvarongwa uye vakaremerwa discs. Wokutanga mhando akaronga neezvitendero mitoro unobvumira nomutambi kusarudza kurema kwayo usati kutanga chiitwa. Stacks akakwana kuti kushandiswa pamusha, uyewo beginners uye vanhu kuwana post-zvinorwadza kana post-kushanda vapore.

The Disc mitambo midziyo - ndiko kusarudza ruzivo vatambi uye vatambi vari kushandiswa kuti siyana uye guru uremu. Kakawanda iri mhando simulators zvinogona kuonekwa gyms, kugwinya netsvimbo uye zvimwe zvivako kushandiswa mitambo.

Kurovedza uye mhando vacheche vanodzidzisa

Zvichienderana worudzii muviri kunofanira kuitwa, zvinotevera marudzi simulators:

• Chest Press pamusoro Simulator. Chimwe chezvinhu dzakakurumbira muviri kuti beginners uye vaya vari kunaya pakukuvara kana kuvhiyiwa.
• Bench agere. Uyu zvakarurama guru uye siyana boka vanodzidzisa zvinobudirira kushanda kuti aesthetic kukura kwetsandanyama. Group kunosiyana-siyana kureba, pahupamhi mativi, trajectory uye mafungiro.
• Military wokudhinda (kubva pamafudzi). Development rokumusoro chipfuva uye deltoids.
• Butterfly. Zvikuru nevakawanda kugwinya boka uye kunyanya vachifunga aesthetics muviri. Kuzviisa Pasi anogona kuita zvakasiyana (nzira, kubata, etc.) nokuda kunatsiridza, apo zvakafanira, simba dzokuAustralia.
• Crossover. mhando iyi zvekushandisa unokubvumira kuita nemamwe kurovedza tichiregeredza wakasununguka trajectory netsvimbo. The Simulator rinopa accented kwakakanganisa tsandanyama uye rinobvumira "bhomba" basa. Izvi nzira huru dzinokosha muviri pamwe vakasununguka zviyereso dzakadai dumbbells maberekero.
• Romumwe. Zvikuru akakurumbira muviri pakati ruzivo vatambi. It ane pfungwa mutoro pamusoro tsandanyama ari shure uye chipfuva.
• Amusunga kuti chipfuva (kukwasva). Kuwedzera pectoral tsandanyama, kugadzirwa odzokera uye maoko. Excellent mukuru Makuriro muviri, izvo zvinogona mazano chaizvoizvo munhu wose.
• Multifunctional simulators. mhando iyi midziyo anokwanisa kuita zvinhu zvizhinji uye ane zvayo sezvamunoita, sezvinoita mutemo, hwindimiri vaise uye shavishavi. Exercises akakwana nokuda beginners uye nokuda aesthetic kukura kwomuviri. telemarketers vakawanda zita michina mitambo yakadai se "Simulator kuti zamu augmentation."

Reviews of simulators akasiyana chaizvo: vatsva se "muorivhi ne" midziyo uye multifunction namano, apo vatambi vari nyanzvi vanosarudza zvikuru kushandiswa pfungwa uye, kuwedzera Crossover pullovera chinhu zvakakomba usazvisarudzira, tichifunga navamwe mudzidzi kutsveyama. Asi chero zvakadaro, kusarudza zvokushandisa zvaunofanira zvidikanwi chaizvo uye nematambudziko, saka ndichazvikudza ake gym muchina mumwe mutambi.

Achiisa Simulator

mhando iyi muviri michina inoiswa kamuri duku, sezvo mienzaniso yakawanda kwazvo chitsidzo chakagadzirwa. Kunze anogona chete kunzi crossovers, izvo nemhaka zvakagadzirwa kwayo zvinhu zvinoda munzvimbo huru.

Rakanakisisa kusarudza kuti musha kurovedza kuchaita multistantsii. Aine duku tsoka, vane kudzoka yakanaka kwazvo, pamwe functionality zvakanaka. Kazhinji, nokuti imba hakusi kuchenjera kusarudza zvikuru kushandiswa maturusi asi chinhu nokudenga, kureva, achipa guru mutoro: michina, traction, Supreme, etc.

Uyewo kucherechedza kuti mamwe nzvimbo kunodiwa muviri midziyo pamwe vakasununguka Zviidzo (kuchengetwa dhisiki), saka ivo zvishoma akakodzera nokuti musha, kusiyana pamurwi.

Vechirume vanodzidzisa

The musiyano uwandu pakati pavakadzi nevarume kwakakonzera chete aesthetic zvinhu. Trainer nokuti munhukadzi zamu chimiro uye kuita pasina kuwedzera muchipfuva kunyanyisa kukura ruoko. Uchikumbira munhukadzi hafu iri zvakakwana rakakodzera uwandu accented uchisimbisa tsandanyama kukura, dzakadai Butterfly uye Crossover, uyewo multistantsii. Ndoda yaiwanzoshandiswa simulators pamwe hwindimiri vaise kana yokudhinda siyana.

Men zvinogona zvinobudirira kushandiswa zvinenge zvose mhando michina mitambo, kwete kutya mamwe tsandanyama growths. Kusarudza hunoenderana badzi zvinangwa zvako, asi kana kuti kwayo kubudirira kumwe rakaramba tsandanyama kuenda, ipapo murume achava chete zvakare unoda.

Popular yokutevedzera musha

Top akarongwa kukurumbira pamba michina mitambo makachengeteka abate diki ruoko vanodzidzisa. Vanotora kumusoro zvishoma nzvimbo, nyore kuti ishande uye hakurevi chinhu unyanzvi. Funga anokudzwa zvikuru yokutevedzera simulators dzakadaro.

"Easy Kurvs» (Easy makakombama)

Simulator nokuti zamu Easy makakombama vakadzi yakaitwa uye akavaka nheyo hunyambiri nemishonga, kunoitika apo szhivaniya uye unclamping. Munguva yechiitwa dziri kushandiswa zvinenge zvose pectoral tsandanyama, nokudaro zvichibatsira kusimbisa, kuwedzera uye mufaro zvitarisiko. Uye vokupedzisira asi kwete kupfuura - a Simulator pave nepakati mutoro kurutivi rumwe norumwe muviri.

The ivimbiso "Easy Kurvs" yokuvaka maturusi anokwanisa yekudyidzana kuvandudza mabasa ari kufema ezvinhu panguva yemaminitsi mashanu pachirongwa nezuva. Mushure mwedzi kushandisa kufema mutinhimira zvichava nani zvikuru. Izvi zvinonyanya kubatsira vanhu kurega kusvuta - pane zvokuita pane mudzanga. Magadzirirwo "Easy Kurvs" kunoita kuti kuchengeta pasi pemubhedha wako kana ari pasherefu, saka Anova mukurumbira enviable pakati vatengi vaishandisa uye nyore unoita kuti munhu anokwanisa kuita zvinhu zvizhinji uye rinoparadzirwa aida Simulator iyi zamu. Reviews pamusoro Easy makakombama zvachose akanaka, saka zvinoita varumbidze chero ruzivo vatambi kana vanhu kuwana post-kushanda uye post-zvinorwadza vapore.

"Ishe Waite» (guda Weight)

The Simulator kuzvigona nechityu enhancement pamba. Uyewo "Easy Kurvs", "Ishe Waite" anopindura zviduku nzvimbo yaro chitarisiko chakafanana dumbbell. Designers basa kwazvo kukura uye okusuma michina mitsva, nokudaro vachiwedzera kubudirira Simulator (hunofananidzwa kwakajairika dumbbell) dzimwe nguva.

The chikuru chinoratidza Simulator ichi - Dynamic inertia. Kureva, iye anotanga kushanda panguva kokusimudzwa, uye nokudaro pose chatinoita. Ndakarohwa nehana chinozunguzirwa kubva "pamutsipa" rinoita tsandanyama kuti kubata pamwero unoshamisa - kusvika 250 nguva zvishoma. Panguva zvidzidzo, "dumbbell" okubvunza iwe nekodzero mutinhimira uye kumumanikidza kuti tirambe panguva yechiitwa.

Sezvo Developers vanoti, 6 maminitsi pazuva - uye muchipfuva chako, pamafudzi uye maoko achava risingadzivisiki. Taura pamusoro Simulator riri kumeso chaizvo kune vose beginners uye nyanzvi, saka anogona kukuudza anenge munhu.